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Backpacker Radio

The Trek

From the Appalachian Trail to the Pacific Crest and everything in between. Backpacker Radio is a show all about the wonderful world that is thru-hiking and long distance backpacking.

Co-hosts, Zach "Badger" Davis and Juliana "Chaunce" Chauncey muse on the backpacking life and the latest from the trail every other week. Topics include but are not limited to news, trail culture, interviews, gear, advice, and all you can eat buffets.

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  • 400 episodes
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  • Jul 29, 2024 · 2 hr 2 min

    Stuart Howe on Backpacking with His Twin Daughters across Canadian National Parks

    In today's episode of Backpacker Radio presented by The Trek, we are joined by Stuart Howe. Stu is an avid backpacker of remote and rugged Canadian treks, the proprietor of a Youtube Channel dedicated to documenting the backpacking trips he's done with his identical twin daughters, and the nicest guy you've ever met! We learn all about how his entry into backpacking was spearheaded by his girls, the best trails he's done across Canada and the US, how he likely encountered an aggressively grizzly bear that later tragically killed a couple and their dog, and his organization, which aims to expand safe access into the Canadian backcountry. We wrap the show with news of a missing thru-hiker on the PCT, the best outdoor temperature, the triple crown of worst TV characters, and how Chaunce's random act of kindness is giving her internet street cred. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Sambob: Use code "BACKPACKER15" for 15% off at sambob.biz. [divider] Interview with Stuart Howe Howe's the Hike Website Howe's the Hike Youtube The Canadian Backcountry Trails Preservation Society Time stamps & Questions 00:02:20 - Reminders: Support us on Patreon for exclusive bonus content! Keep an eye out for the Trek's fall editorial internship and use code "gingerstuff" for 15% off the Trek's new merch! 00:04:30 - Introducing Stuart 00:05:00 - What is the Royal Canadian Geographical Society College of Fellows? 00:07:25 - Tell us about your wedding planning business 00:12:28 - In what ways is planning a good wedding like planning a good backpacking trip? 00:13:11 - At what age did you start backpacking with your daughters? 00:16:42 - What's your background in the outdoors? 00:17:42 - How did you figure out the girls' gear on initial trips? 00:20:13 - Were there less glamorous portions of backpacking with teenagers? 00:22:34 - Do your daughters get along better compared to their peers? 00:23:34 - What family dynamics set them up for success before you started backpacking? 00:25:20 - Were you reluctant or excited to start a Youtube channel? 00:26:35 - How involved were the girls in the Youtube video production? 00:27:40 - How much work was it to keep them interested in backpacking? 00:29:09 - Did you intervene in disagreements? 00:30:05 - What was it like to teach two young girls to poop in the woods? 00:31:20 - What 'oh shit' moments did you encounter? 00:32:50 - Do you prepare more for trips with your kids than solo trips? 00:34:05 - Have you had any scary animal encounters? 00:39:00 - Discussion about bear spray 00:47:37 - The rest of Stu's bear story 00:51:00 - Discussion about dogs and bears 00:55:40 - How do you handle food at camp when hiking through grizzly country? 00:57:20 - Are you more afraid to return to the area where you encountered the grizzly? 00:58:10 - The conclusion to the grizzly bear story 01:01:00 - Tell us about the Fundy Circuit 01:02:30 - How different are the Fundy Circuit and the Fundy Footpath? 01:03:30 - What is the Molar Loop like? 01:04:15 - How difficult is it to get permits for backpacking in Banff and Jasper? 01:06:40 - Is the backcountry less crowded than the frontcountry? 01:11:30 - How do you compare solo backpacking to trips with your kids? 01:13:45 - Did your wife miss going on the backpacking trips? 01:16:45 - Tell us about the South Boundary Trail in Jasper 01:18:40 - What trail would you recommend for someone with their kids in Banff or Jasper? 01:20:13 - How did you teach them about dangerous things without creating fear? 01:23:00 - What are the biggest differences in backpacking in the US versus Canada? 01:24:15 - What are the biggest resupply differences? 01:25:34 - Did you have your daughters navigate while hiking? 01:26:20 - Tell us about the Rocky Mountain Loadout 01:27:30 - What's the Ancient Wall area like? 01:28:18 - Tell us about the West Coast trail 01:31:42 - Did you see any mountain lions? 01:32:41 - Why not the Sunshine Coast Trail? 01:34:00 - Tell us about the Canadian Backcountry Trails Preservation Society? 01:38:40 - How can people get involved if they're interested? 01:39:58 - Kumo Question: What is the one celebrity you'd be most starstruck to meet? Segments Trek Propaganda: PCT Hiker Missing for Over 2 Months, Authorities Begin Search by Ariella Nardizzi QOTD: What is the best outdoor temperature? Triple Crown of the worst TV characters Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg McDaniel, Hailey Buckingham, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

  • Jul 22, 2024 · 2 hr 24 min

    Foot Strength, Injury Prevention, Footwear Recommendations, and Gait Mechanics with Dr. Courtney Conley

    In today's episode of Backpacker Radio presented by The Trek, we are joined by Dr. Courtney Conley. Dr. Conley is an internationally renowned foot and gait specialist, founder and creator of Gait Happens, and chiropractic physician who specializes in foot and gait mechanics. We chat all things related to foot health related to long-distance backpacking, including what to look for in footwear and what characteristics to avoid, how to best prepare your feet for a successful hike, and preventing and treating common foot injuries- including unconventional exercises to help you accomplish this. In a nutshell, Dr. Conley is a foot wizard and you will learn a great deal about setting your feet up for success on trail. We wrap the show with backpacking items to ditch to lower your base weight, what vegetable we would be, the triple crown of things that are true, but we're not buying it, and a one-minute gear review of a trail runner that's been gaining a lot of traction in the world of thru-hiking. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Helinox: Use code "BACKPACKER20" for 20% off at helinox.com. Sambob: Use code "BACKPACKER15" for 15% off at sambob.biz. [divider] Interview with Dr. Courtney Conley Gait Happens Website (Backpacker Radio listeners get 10% off consults, classes, and products) Time stamps & Questions 00:04:20 - Reminders: Support us on Patreon, suggest a guest for PCT Days, and apply for the Trek's full time position! 00:07:35 - Introducing Dr. Conley 00:08:40 - How did you decide to specialize in gait? 00:10:25 - How do you analyze people walking? 00:12:41 - What's the easiest gait problem to spot in the wild? 00:13:30 - If you could change one thing about everyone to improve their feet, what would it be? 00:16:52 - Discussion about shoe cushioning 00:18:10 - Discussion about walking barefoot 00:20:00 - In what circumstances would you recommend more cushion? 00:21:40 - Discussion about wide toe boxes 00:22:33 - What other brands have shoes that include your recommendations? 00:23:43 - Discussion about heel-toe drop 00:25:00 - Should everyone be striving to use a zero drop shoe? 00:28:30 - Discussion about toe strength 00:29:30 - How should someone build foot strength in preparation for a thru-hike? 00:32:30 - Who are your primary patients? 00:33:55 - Are achilles tears becoming more common and how can they be prevented? 00:36:14 - Discussion about plyometrics 00:38:20 - Where does more traditional strength training fit into foot strength? 00:41:15 - What's your view on toe socks? 00:42:30 - What can someone do with their kids to ensure they have strong feet? 00:46:03 - Would you ever recommend hiking boots? 00:50:38 - What are the most common issues you work with in backpackers? 00:53:29 - Can it be harmful to power through without an orthotic? 00:54:53 - What workouts should people do to prevent plantar fasciitis? 00:57:37 - Once you notice plantar fasciitis, what should you do? 01:00:00 - How can people help their feet recover? 01:06:10 - Discussion about healing from ankle sprains 01:06:45 - Discussion about stress fractures 01:08:51 - Can a weak foot lead to knee or hip injuries? 01:14:50 - Discussion about optimal shoes for running 01:17:20 - What do you wear for running? 01:17:50 - Do you have recommendations for long distance hiking shoes? 01:19:45 - Do you have recommendations for general foot ache? 01:23:34 - Any other product recommendations? 01:24:30 - Anything else we should have asked you? 01:29:91 - Is it bad if your foot is flat or you have a collapsed arch? 01:31:41 - What's your recommended regimen for going from a 5 millimeter drop to a 0 drop? 01:33:00 - Do you work with patients remotely? 01:35:05 - Kumo Question: What is the cheesiest pickup line you've ever heard or used? Segments Trek Propaganda: Driftless Hiking Trail: New Funding Package Is Big Win for Minnesota Long Trail by Kelly Floro Peg Leg: 7 Gear Items I Ditched To Cut My Base Weight in Half by Peg Leg QOTD: If you were a vegetable, what vegetable would you be? Triple Crown of things that are true, but I'm not buying it One-Minute Gear Review Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg McDaniel, Hailey Buckingham, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

  • Jul 15, 2024 · 3 hr 7 min

    Mary "Badass" Anderson an AT Winter SOBO in the 80s and Hiking the National Scenic Trails as an Older Solo Female

    In today's episode of Backpacker Radio presented by The Trek, brought to you by Helinox, we are joined by Mary "Badass" Anderson. Never has a trail name been more fitting, Mary is the most badass hiker you've likely never heard of. With nearly 19,000 miles under her feet spanning six decades, with her first thru-hike taking place in 1981, Mary has not slowed down with her adventurous ways, as she swung by the studio on her to the Pacific Northwest Trail. Some of the highlights from today's interview include a wild winter SOBO thru-hike of the AT in 1985, just a handful of months after a major back surgery where her doctor told her to give up hiking. She followed her AT SOBO winter hike by immediately hopping over to the PCT, where she battled even more snow, and killed and ate a rattlesnake. Other feats include hiking all of the 4,000 footers in New England with her young son in the 90s, completing the CDT after hitting a new low in 2020, and now she's on a quest to finish all of the National Scenic Trails, with only a couple remaining. In short, Mary's story is one of a kind, you will enjoy today's chat. We wrap the show with a last call for applications for The Trek's new full-time role, a pair of beloved trail angels close their doors after 17 years serving PCT hikers, what music we would listen to on the way to rescue our significant others from a hostage situation, the triple crown of onomatopoeias, and Chaunce is very afraid of grizzlies. Helinox: Use code "BACKPACKER20" for 20% off at helinox.com. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Sambob: Use code "BACKPACKER15" for 15% off at sambob.biz. [divider] Interview with Mary "Badass" Anderson Mary's Blog Time stamps & Questions 00:04:40 - Reminders: Apply for the Trek's full-time role! Support us on Patreon for exclusive content and send us your recommendations for a hiker meetup this fall in NYC. 00:10:34 - Introducing Mary 00:11:40 - How'd you get your trail name? 00:13:14 - How did you initially get started long distance backpacking? 00:15:22 - How did you prepare for backpacking in the 80s? 00:21:05 - What does your baseweight look like today? 00:23:47 - What was the AT like in the 80s? 00:26:56 - Did the AT feel easy compared to the Long Trail? 00:29:02 - What resources did you have for navigation? 00:32:38 - What were your resupplies like? 00:34:00 - Tell us about your back injury and being told never to hike again 00:38:10 - Where does your toughness come from? 00:39:00 - How much of a physical struggle was the AT southbound in winter? 00:40:46 - Where did you experience the worst weather? 00:41:50 - Did you think it might have been a bad idea? 00:45:30 - What did your winter pack and gear look like? 00:49:39 - How did you keep on the trail? 00:50:45 - What about backpacking do you enjoy? 00:52:20 - Did people know what you were doing? 00:54:08 - How did you afford hiking then and now? 00:56:12 - What trail recipes do you make? 00:57:18 - What did it feel like to get to Springer and then start the PCT? 01:02:09 - What was your experience on the PCT like? 01:04:23 - Tell us about your rattlesnake encounter 01:07:00 - Discussion about fear and wildlife encounters 01:10:30 - Did you encounter other thru-hikers on the PCT in 1986? 01:11:10 - How did you enjoy the PCT relative to the AT? 01:14:00 - What was the scariest moment of your backpacking career? 01:17:05 - Tell us about the hiking you did with your son 01:19:55 - Do you have advice for getting your kids outside? 01:21:15 - What was it like hiking the Long Trail with your 8 year old? 01:22:30 - How have you noticed the concept of gender changing in the backcountry? 01:24:08 - Tell us about a bear paying for your cross country road trip 01:26:36 - How did you get back into long distance thru-hiking? 01:29:22 - When did you switch from map and compass to apps? 01:31:32 - Do you long for hikes from decades ago? 01:35:55 - How was the southern half of the CDT in 2020? 01:37:42 - How was your mental state? 01:42:10 - Tell us about staying with people on the Ice Age Trail 01:44:28 - Tell us about the northern half of the CDT 01:49:55 - Tell us about your Vermont bike trip 01:54:16 - Discussion about the role of the internet 01:55:40 - Discussion about the Catamount Cross Country Ski Trail 01:58:50 - How was the Connecticut River Source to Sea Paddle? 02:06:05 - Tell us about the New England Trail 02:10:08 - Discussion about the Natchez Trace Trail 02:12:00 - Discussion about the Potomoc Heritage Trail 02:17:40 - Anything else to share about the Arizona Trail? 02:24:00 - What's next? Segments Trek Propaganda: 17 Years, 8,000 Hikers: Trail Angels Scout and Frodo Retire from PCT Hosting by Arielle Nardizzi Professor: The Strategy That's Helped Me Afford 6 Years, 15K Miles of Thru-Hiking (Jobs, Budgeting Tips, and More) by Carl Stanfield QOTD: Your wife has been kidnapped and is being held in a location 30 minutes away. You're driving to rescue her. It's a warm night and your windows are down. Do you listen to music on the drive there, yes or no? Triple Crown of onomatopoeias Power Ranking: Animals You Want to Encounter on Trail Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg McDaniel, Hailey Buckingham, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

  • Jul 8, 2024 · 1 hr 43 min

    Adam Cramer, CEO of Outdoor Alliance, on the EXPLORE Act and Conservation Advocacy

    In today's episode of Backpacker Radio presented by The Trek, brought to you by Helinox, we are joined by Adam Cramer, the founding Executive Director and CEO of Outdoor Alliance, a national coalition of outdoor recreation advocacy groups revitalizing the conservation movement with modern organizing and digital engagement. We learn all about this organization, the work they've done, the conservation movement at large, some interesting data from their recent wildfire report, and much more. We wrap the show with news of a new feature from iOS 18 which could be a gamechanger for backpackers, the proper ratio of water to corpses, and the triple Crown of AT trail sections you'd take someone you hate. Helinox: Use code "BACKPACKER20" for 20% off at helinox.com. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Backpacker's Pantry: Use code "THETREK" for 20% off at backpackerspantry.com. [divider] Interview with Adam Cramer Take action for the EXPLORE Act Sign up for action alerts Outdoor Alliance Action Center Wildfire and Outdoor Recreation in the West Time stamps & Questions 00:04:00 - Reminders: Apply for the Trek's new full time position! Suggest a guest for us to interview at PCT Days and support us on Patreon. 00:07:35 - Introducing Adam 00:08:13 - What makes for a good skatepark? 00:09:20 - Tell us about whitewater rafting 00:12:44 - What is Outdoor Alliance and how is it funded? 00:14:00 - How do you pick where the primary attention goes? 00:15:22 - How did you get involved with Outdoor Alliance? 00:20:04 - What are the specific objectives of Outdoor Alliance for this year? 00:22:07 - What does the EXPLORE act include? 00:24:10 - How did the EXPLORE act get passed in the House and what's the process for the Senate? 00:28:39 - Tell us about the funding 00:31:04 - Do you collaborate with any hunting and fishing organizations? 00:33:06 - Does any of the funding go towards trail maintenance? 00:35:35 - Does it get exhausting to argue the same thing year after year? 00:37:32 - What were some of the findings from the Outdoor Alliance wildfire report? 00:41:50 - Would some regions implement this before others? 00:47:07 - Are you looking to expand how many organizations you work with? 00:47:45 - Kumo Question: What's the most beautiful place you've ever been to? Segments Trek Propaganda: No Signal, No Problem: Apple Introduces 2-Way Satellite Messaging for iPhones by James Townsend Accidental Oopsies QOTD: People will swim in the ocean, even though there are definitely many corpses in it. People will not swim in a pool with a corpse in it. Humans all have a corpse:water ratio that is acceptable for them to swim in. What is your ratio? Triple Crown of AT trail sections you'd take someone you hate Priest Confession (and leave us your own!) Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg McDaniel, Hailey Buckingham, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

  • Jul 1, 2024 · 2 hr 27 min

    John Mackey, Whole Foods Co-Founder, on His Thru-Hiking Experience, Co-Owning Gossamer Gear, and Entrepreneurship

    In today's episode of Backpacker Radio, presented by The Trek, brought to you by Helinox we are joined by John Mackey. On trail he's known as "Strider", off trail he's known as the co-founder and former CEO of Whole Foods. In addition to being a world-class entrepreneur, Mackey is also a backpacking enthusiast, having hike the AT, PCT, Colorado Trail, and many trails abroad including hikes in the Alps, Patagonia, and more. This is a fun, informative, and wide ranging chat that covers his thru-hike on the AT while being the active Whole Foods CEO, how he saved Gossamer Gear from near extinction, his fascination with UL gear, including his own 6.5 lb base weight, how his love for fantasy novels spilled into his own creative endeavor at the AT's shelter logs, his favorite vegan trail snacks, and much more. We also dive into some non-backpacking talk, including how to build a successful and healthy company culture, his take on labor unions, how psychedelics played a pivotal role in his life, and we learn all about his new book, The Whole Story: Adventures in Love, Life, and Capitalism. Chaunce and I were amped for this chat and it did not disappoint. We wrap the show with a sneak peak at a new full-time job opening at The Trek, what fact is common knowledge in our field, but unknown to most of the population, the triple crown of Whole Foods foods, and Chaunce's encounter with a ghost. Helinox: Use code "BACKPACKER20" for 20% off at helinox.com. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. [divider] Interview with John "Strider" Mackey John's Website John's Instagram Love Life Website Time stamps & Questions 00:04:56 - Reminders: Apply for the Trek's new full time role! Suggest a guest for PCT Days and support us on Patreon for bonus exclusive content! 00:08:15 - Introducing John 00:09:18 - Tell us about investigating your wife's fridge during your first date 00:12:27 - We Love Love: Tell us about telling her how you felt 00:18:12 - Did that make you more sensitive to how you interact with people? 00:19:15 - What was the origin story of buying Gossamer Gear? 00:23:46 - Are you still involved in the operations of Gossamer Gear? 00:25:15 - How did you get to a baseweight of 6 pounds? 00:26:50 - What are your Big Three? 00:28:00 - How did Ray Jardine's book insprie you? 00:30:30 - Tell us about getting off trail 00:33:22 - What's it like to complete the AT and go back to being the CEO of Whole Foods? 00:36:01 - Tell us about your trail register stories 00:39:35 - What was the process for your support vehicle? 00:41:44 - Did other hikers realize you were involved with Whole Foods? 00:43:10 - What impact has psychadelics had on your career? 00:49:33 - What did your parents think when you started Safer Way? 00:54:56 - Was it hard to ask your father to leave the board of Whole Foods? 00:58:50 - What was the community's reaction to you starting Safer Way? 01:02:18 - How did you mentally keep up with the growth of Whole Foods? 01:03:43 - Were there any books you recommend to entrepreneurs? 01:05:28 - Discussion about listening to books while long distance hiking 01:07:00 - Discussion about what John eats while backpacking 01:10:21 - What kind of cravings do you get while hiking? 01:12:20 - What do you think about alternative meat burgers? 01:13:23 - Can you explain why vegans are against eggs? 01:16:20 - Tell us about hiking with the founder of Celestial Seasonings tea 01:18:58 - What was the origin story of your step-daughter's trail name? 01:20:09 - What sticky situations have you gotten into on trail? 01:24:00 - Tell us about hiking the PCT 01:27:39 - Tell us about the Via Francigena and Alpe Adria 01:29:50 - What has been your favorite European trail? 01:31:35 - What's your take on REI's recent efforts on union busting? 01:36:52 - What tips do you have for building a strong company culture? 01:42:00 - Discussion about merging with Amazon 01:43:18 - What is Jeff Bezos like? 01:43:41 - Zach's idea for grocery store improvement 01:45:33 - Kumo Question: What is the cheesiest movie you secretly love? 01:48:26 - Tell us about Love Life Segments Trek Propaganda: Kristian Morgan Aims for Another Appalachian Trail FKT by Ariella Nardizzi QOTD: What fact is common knowledge in your field, but unknown to most of the population? Spooky Thing of the Week Triple Crown of Whole Foods foods Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg McDaniel, Hailey Buckingham, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

  • Jun 24, 2024 · 1 hr 47 min

    Skin Protection on Trail: Sunscreen, Clothing, and Supplements with Dr. Katie Manno

    In today's episode of Backpacker Radio presented by The Trek, we are joined by dermatologist, and my old pal, Dr. Katie Manno. This is a chat I've been wanting to highlight on this podcast for years now, and it lived up to my lofty expectations. Dr. Manno gives us a thorough runthrough on all things skin health related and how it pertains to extended time in the outdoors, including why sun protection is so important, the difference between chemical and mineral sunscreens and which is better for the trail, how much and what SPF sunscreen hikers should use, the safety profile of chemical sunscreens and what chemicals specifically to avoid, sun protective clothing and the science behind UPF ratings, vitamin D considerations when using sunscreen and/or sun clothing, what supplements and skin care products she recommends to optimize skin health, and much more. Needless to say, you will come away from this chat smarter than you entered it. We wrap the show with why one former guest always uses a bear canister when thru-hiking, we opine on whether donating hair can land you in the slammer, I give an update on my 175-mile lap around Denver, and the triple crown of dog breeds. Backpacker's Pantry: Use code "THETREK" for 20% off at backpackerspantry.com. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. [divider] Interview with Katie Manno Katie's Practice Time stamps & Questions 00:04:40 - Reminders: The Trek is hiring a full-time marketing position! Get notified by subscribing to the newsletter. We're going to Austin and support us on Patreon! 00:08:55 - Introducing Katie 00:09:50 - When did you know you wanted to be a doctor and dermatologist? 00:12:30 - Do you analyze people's skin when you're talking to them in the real world? 00:13:40 - What are the risks and consequences of not taking sun protection seriously? 00:15:15 - How does your skin color impact how careful you need to be with sun exposure? 00:17:32 - Can you totally eliminate your risk of skin cancer? 00:18:20 - Is avoiding a sunburn enough? 00:20:10 - What's the perception of spray tans from the dermatology perspective? 00:21:01 - Is there any reason to be skeptical about the chemicals in sunscreen? 00:25:18 - Do you avoid any chemical sunscreens? 00:26:58 - Discussion about Elta MD and chemical vs. physical sunscreens 00:30:18 - What sunscreen would you recommend to backpackers? 00:32:23 - Is it true that above an SPF it's all the same? 00:35:35 - Do you have a preference between sun protective clothing and sunscreen? 00:37:16 - Does body hair protect against sun damage? 00:38:42 - Is something being covered by clothing enough protection? 00:40:30 - Discussion about SPF and UPF ratings 00:42:30 - What are the main factors that determine the UPF rating? 00:44:14 - If someone applies sunscreen perfectly, do they need protective clothing? 00:45:10 - What would you send out a new PCT hiker out with? 00:46:34 - Walk us through what the various types of skin cancer 00:51:12 - Does sunscreen block vitamin D absorption? 00:53:19 - Is there a safe way to get vitamin D through sun exposure without sunscreen? 00:55:12 - What is the UV index? 00:57:27 - What is the correlation between vitamin levels and skin cancers? 01:01:38 - Are there other supplements we should be taking? 01:04:15 - What are the options for people who've had a lot of past skin damage? 01:10:44 - Do you have any favorite skin products? Segments Trek Propaganda: Why I Always Carry a Bear Canister When Thru-Hiking by Moose Juice QOTD: Can donated hair be used as DNA evidence in a crime? Denver Orbital Trail Update Triple Crown of dog breeds One Star Trail Reviews One Minute Gear Review Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

  • Jun 17, 2024 · 2 hr 2 min

    Katie "Oats" Houston on the Appalachian High Route, Lone Star Trail, and Breaking Out in the Outdoor Industry

    In today's episode of Backpacker Radio presented by The Trek, brought to you by Sawyer Products, we are joined by Katie "Oats" Houston. Oats is a solo thru-hiker, who's completed the AT, Colorado Trail, Lone Star Trail, and most importantly for today's recording, the 330-mile Appalachian High Route. We dive deep into the Appalachian High Route's details, including the standout sections, resupply strategy, the best months to hike it, standout stops in Asheville (where Katie is from), and much more. Katie also shares some tips for breaking out as a freelancer in the outdoor industry, which is especially relevant, as she is also a contributor for The Trek and formerly the head of our social media. We wrap the show by teasing our next live podcast- hint, it's not in Denver, Badger has a hilarious and misfortunate wild animal encounter at my house, the triple crown of conversations you don't get to on trail, and a listener voicemail / tick PSA. Sawyer Products: Check out Sawyer's Permethrin Pump at REI. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Shady Rays: Use code "TREK" for 50% off two or more pairs of sunglasses at shadyrays.com. [divider] Interview with Katie "Oats" Houston Katie's Instagram Katie's Trek Profile Katie's Website Time stamps & Questions 00:03:57 - Reminders: We're coming to Austin, TX! Support us on Patreon and check out our Backpacker Radio hats in the Trek's store! 00:08:30 - Introducing Oats 00:09:05 - How did you get into the outdoors and the Trek? 00:10:04 - How did you get your trail name? 00:13:22 - Why did you decide to hike the AT? 00:16:32 - Were you the first person to do the Appalachian High Route? 00:19:06 - Can you give us an overview of the Appalachian High Route? 00:25:22 - What's the route like elevation-wise? 00:28:20 - What are the towns and resupplies like? 00:30:50 - What do you know about the geology of the southern Appalachians? 00:36:01 - What are the highlights of Asheville? 00:40:00 - Could a first time hiker do the Appalachian High Route? 00:41:45 - What did you use for navigation? 00:43:50 - How did you pick to go clockwise? 00:45:46 - Tell us about the hiking you did in Texas 00:46:51 - Do you have tips about thinking through things while thru-hiking? 00:50:00 - Give us your rating and elevator pitch for the Lone Star Trail 00:55:26 - Discussion about the aggressive dogs on the Lone Star Trail 00:57:00 - Discussion about Big Bend National Park 00:59:05 - What are your tips for breaking into the outdoor industry? 01:04:28 - What are different ways to find outdoor industry jobs? 01:06:40 - Walk us through a typical week at Sawyer 01:08:08 - What are your tips for pricing your skills? 01:13:00 - How much freelance work do you do now? 01:14:55 - Give us Sawyer's background 01:20:57 - Where can people keep up with you? Segments Trek Propaganda: Why I Always Carry a Bear Canister When Thru-Hiking by Moose Juice QOTD: How long would you watch a loading screen before aborting all the info you entered/work you did/progress you made to start over? Scary Thing of the Week Pooping in the Woods Update Triple Crown of conversations you don't get into on trail Listener Voicemail Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Liz Seger, Patrick Cianciolo, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

  • Jun 10, 2024 · 2 hr 26 min

    Taylor the Nahamsha Hiker on Hiking the AT Twice, Youtube Fame, and Running a Gift Shop

    In today's episode of Backpacker Radio presented by The Trek, brought to you by Sawyer Products, we are joined by Taylor the Nahamsha Hiker. Taylor is a thru-hiker, peak bagger, prominent YouTuber, and as of the recording of this episode, exceptionally pregnant. In addition to hiking the AT in 2021 and 2023, Taylor has also hiked all 48 of New Hampshire's 4,000 footers. We learn all about her entry into the world of thru-hiking, how she grew her YouTube following- including a friendly sibling rivalry, what the life of running a gift store is like, and her AT-themed Monopoly board game. We wrap the show with a recap of the remainder of this years AT Trail Days, including consuming butter and dead bodies (fortunately, not related), what Backpacker Radio fans shall henceforth call themselves, the triple crown of things we wish we could buy stock in, and preview a 175-mile hike that Badger is doing around Denver. Sawyer Products: Check out Sawyer's Permethrin Pump at REI. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Shady Rays: Use code "TREK" for 50% off two or more pairs of sunglasses at shadyrays.com. [divider] Interview with Taylor the Nahamsha Hiker Taylor's Website Taylor's Instagram Taylor's Youtube Nahamsha Gifts Time stamps & Questions 00:03:28 - Reminders: Suggest a guest for PCT Days and support us on Patreon for exclusive bonus content! 00:06:07 - Trail Days Recap 00:32:15 - Introducing Taylor 00:34:49 - Tell us about moving to New Hampshire 00:37:17 - Tell us about your first hikes in the Whites and how those prepared you for the AT 00:39:15 - What was it like getting off the AT in 2020? 00:42:50 - How does one get into the gift shop business and what is it like? 00:48:01 - Did you start Youtubing during your first AT attempt? 00:50:22 - Tell us about getting back on the AT in 2021 00:52:25 - Tell us about getting off trail to drive a marathon 00:56:00 - Do you prefer hiking solo over hiking with a tramily? 00:58:30 - When did you start getting judgmental comments on your channel? 01:00:27 - In what instance do the comments go too far? 01:02:50 - How do you maintain your motivation while making videos? 01:06:15 - Did you have media training prior to starting Youtube? 01:08:02 - How has your tech changed over the years? 01:09:21 - What standout stories do you have from your 2021 hike? 01:10:30 - Have you always been athletic? 01:12:30 - Tell us about the Belknap Range Redline 01:16:00 - Discussion about Taylor's wedding and honeymoon 01:17:24 - How did you decide to hike the AT a second time? 01:19:35 - What places did you intentionally return to on your second thru-hike? 01:20:55 - Tell us about the end of your second AT trip 01:26:57 - Did you enjoy the second hike as much as the first? 01:30:30 - Did you feel compelled to stay on trail because of your audience? 01:31:40 - Discussion about Taylor's trail videos and advice for others01:33:50 - How do you make sure to record the highs and lows of the hike? 01:36:25 - Do you have any good poop stories? 01:41:48 - Tell us about the Lakes Region Explorer Patch Program 01:42:25 - Tell us about camping while 8 months pregnant 01:44:50 - What videos do you have left to make before giving birth? 01:46:08 - What is the vent diagram between thru-hiker and pregnancy cravings? 01:47:50 - Where can people follow you? 01:48:36 - Sawyer Question: if you were given an unlimited budget to throw a party for any historical figure, who would it be and what would the theme be? Segments Trek Propaganda: Every Pizza on the Colorado Trail, Ranked by JT Simmons QOTD: Beyonce has the beehive, Taylor Swift has the swifties, Lady Gaga has the little monsters…what would Backpacker Radio listeners be? Triple Crown of things you wish you could buy stock in New Thing of the Week Priest Confessions Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Liz Seger, Patrick Cianciolo, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

  • Jun 3, 2024 · 2 hr 19 min

    Brandon "Horsepower" Weis on the Calendar Year Triple Crown and Arizona Trail

    In today's episode of Backpacker Radio presented by The Trek brought to you by Sawyer Products, we are joined by Brandon "Horsepower" Weis. With minimal prior backpacking experience, in 2021, Brandon successfully completed the calendar year triple crown plus a thru-hike of the Arizona Trail. The next two years were not any more laid back, as he accrued more than 15,000 miles worth of backpacking over a three year span, including treks of the Benton MacKay Trail, Pinhoti, Oregon Desert Trail, Bigfoot Trail, Pacific Northwest Trail, Colorado Trail, Hayduke, and the Sheltowee Trace Trail. In addition to giving us an overview of these treks, Horsepower delights us with fun stories, including a terrifying encounter with a grizzly, sleeping in countless pit toilets, being asked to leave a restaurant due to his odor, accidentally drinking deet, and more. We wrap the show with an overview of the first half of trail days, including how Badger is the world's biggest moron, the triple crown of our short section hike on the AT, and how many drinks constitute drinking. Sawyer Products: Check out Sawyer's Permethrin Pump at REI. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Shady Rays: Use code "TREK" for 50% off two or more pairs of sunglasses at shadyrays.com. [divider] Interview with Brandon "Horsepower" Weis Brandon's Instagram Brandon's Book Time stamps & Questions 00:07:30 - Reminders: Support us on Patreon for exclusive bonus content and suggest a guest for us to interview at PCT Days! 00:08:54 - Introducing Horsepower 00:09:40 - What's your trail name origin story? 00:11:11 - What was your background in weight lifting prior to backpacking? 00:12:45 - Where did your interest in thru-hiking come from? 00:14:37 - How long were your section hikes prior to the CYTC? 00:14:55 - Tell us about being a big Lil Wayne fan 00:16:34 - Tell us about being a partier 00:18:26 - Tell us about deciding to hike the Calendar Year Triple Crown 00:20:29 - In what other ways have you gone all in on something you're interested in? 00:22:21 - Tell us about starting the Calendar Year Triple Crown 00:24:30 - How much did your pack weigh when you started? 00:26:35 - Did you keep to a regular hiking schedule? 00:28:11 - At any point did you think it might not have been a good idea? 00:30:27 - Did you factor in zero days or town vortexes? 00:36:00 - What were your lowest points on the AT? 00:40:42 - What was your low point on the first CDT section? 00:43:47 - What drew you to The One tent? 00:44:28 - Discussion about switching over to the PCT 00:46:30 - Were you too tired to talk to other hikers? 00:47:08 - What were the high and low points on the PCT? 00:48:54 - How did you mitigate injuries? 00:50:52 - Tell us about your back injury 00:55:00 - Are you glad you have already done the Calendar Year Triple Crown? 00:56:02 - McDonalds bathroom story 00:57:44 - Too smelly to be in a restaurant story 00:58:36 - Was the AZT always the plan? 01:00:12 - Discussion about getting off the Buckeye Trail 01:01:00 - Burnt shoes story 01:03:10 - Pit toilet connoisseur 01:05:48 - Savage mice and rats 01:07:30 - Kind of maybe saved a guy's life 01:09:10 - Held at nonthreatening knifepoint in a car 01:10:22 - Accidentally drinking DEET 01:10:53 - Accidentally holding a lovely couple hostage 01:12:26 - Hearing the song Roxanne 200 times in a night 01:15:30 - Tell us about going back to smaller trails after the CYTC 01:19:09 - Tell us about the Oregon Desert Trail 01:24:30 - Tell us about the Bigfoot Trail 01:30:48 - What's your rationale for doing so many miles? 01:31:56 - Are you frugal when out on trail? 01:33:44 - What was your biggest pigout moment? 01:35:05 - What's your favorite meal on trail? 01:36:37 - Eating so much peanut butter he became allergic 01:39:10 - Did you supplement at all on trail? 01:39:35 - Tell us about the Pacific Northwest Trail 01:48:15 - Plug your book! Segments Trek Propaganda: Authorities Investigating Fish Hooks Stuffed In Dog Treats Along Appalachian Trail by Ariella Nardizzi QOTD: How many drinks constitutes "drinking"? Triple Crown of moments from AT hiking One Minute Gear Reviews Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Liz Seger, Patrick Cianciolo, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

  • May 27, 2024 · 2 hr 36 min

    Quoc "Double Magic" Nguyen on the Alaska Traverse, Norge pa Langs, and Brooks Traverse

    In today's episode of Backpacker Radio presented by The Trek, we are joined by Quoc "Double Magic" Nguyen. Double Magic might just be the most accomplished backpacker you've never heard of, along with being in the running for most interesting person on earth. His 23,000 miles of backpacking started with trails you know, like the Colorado Trail and the Pacific Northwest Trail, and quickly evolved to trails you likely haven't including Norge pa Langs, Via Dinarica, the Colorado Loop (a 1500 mile route he made up), a pair of epic excursions in Alaska, and trekking around the Aleutian Islands, a thing people don't do. This one is a like a snowball rolling downhill, it gets more momentum and becomes more dangerous the further it goes. We wrap the show with some news of grizzlies getting reintroduced to the Cascades, the triple crown of cheeses, and a listener pumps our tires on our behalf. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Jenna Davis: Email jenna@firstsummitrealty.com or call 303-946-9476 to get a free consultation. Shady Rays: Use code "TREK20" for $20 off polarized sunglasses at shadyrays.com. [divider] Interview with Quoc "Double Magic" Nguyen Quoc's Instagram Quoc's Website Time stamps & Questions 00:03:50 - Reminders: Support us on Patreon to get exclusive bonus content and don't miss important updates by subscribing to the Trek's newsletter or submitting your email on our website! 00:05:45 - Introducing Quoc 00:07:28 - How did you get into the outdoors? 00:09:34 - How did you transition from peakbagging to thru-hiking? 00:12:04 - What stood out to you from your first thru-hike? 00:13:14 - Were you stressed about money after graduating law school? 00:16:28 - How do you deal with shifting priorities? 00:18:25 - What is your trail name origin story? 00:19:41 - Why the Te Araroa as a second hike? 00:22:45 - Discussion about the TA 00:24:16 - How did you learn about the international hikes you've done? 00:26:14 - What did you learn about thru-hiking during your first two hikes? 00:27:29 - What was the first route you created? 00:28:42 - Tell us about the Iceland Traverse 00:35:45 - Do you not feel fear? 00:38:30 - Did you ever think you were gunna die? 00:42:00 - Tell us about the Norway end to end hike 00:45:26 - Was this a stressful trek? 00:46:30 - What were the terrain and resupplies like? 00:48:11 - Discussion about the ULA circuit 00:49:00 - Do you have tips for hiking efficiently? 00:50:38 - Tell us about your nutrition while hiking 00:55:00 - Would you recommend the Norway hike to others? 00:57:29 - How tired are you after the Norway hike? 01:00:00 - How do you make your trips work financially? 01:05:30 - Does it bother you when people don't return their carts? 01:07:30 - Tell us about your current job in homeland security 01:09:32 - What are the worst things that have happened to you on trail? 01:15:15 - Why don't you use a satellite communication device or bear spray? 01:17:00 - Story about being charged by bears 01:21:48 - Have your feelings about grizzly bears changed? 01:24:52 - What are you afraid of? 01:27:00 - What is your gym routine like? 01:31:00 - Tell us about the Brooks Range Traverse 01:35:55 - Do you ever get frustrated or lose your temper? 01:36:50 - What are the mileages of these two traverses? 01:39:25 - Tell us about the Alaska Traverse 01:46:00 - What are your big three? 01:47:20 - What do you use for footwear? 01:48:50 - Do you carry a bear canister? 01:51:00 - Tell us about the Cordillera Blanca Traverse & Huayhuash Circuit 01:54:41 - Tell us about the 1,500 mile Colorado Loop 01:58:40 - What are your favorite 13ers? 02:01:22 - Kumo Question: What is the most ridiculous fashion trend you've participated in? Segments Chaunce's Wedding Update Trek Propaganda: Grizzlies To Be Reintroduced in North Cascades: What It Means for the PCT by Kelly Floro QOTD: Would you rather be a cowboy, a samurai, or a pirate? Triple Crown of cheeses Listener Voicemail Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

  • May 20, 2024 · 2 hr 42 min

    Q&A with Hiking Viking: Underrated Gear, Favorite Hikes, & Go-To Backpacking Foods

    In today's episode of Backpacker Radio, we've got another banger Q&A episode for you. We are joined by everyone's favorite viking who hikes to cover your burning questions. Subjects in today's episode include our most underrated pieces of gear, what single food item we've used on the most hikes, our go-to sun protection strategies, how careful someone should be during a norovirus outbreak, what single thing we like most about long-distance backpacking, and more. We wrap the show with what our level of surprise would be to see a dragon, the triple crown of seemingly simple things that don't make sense (this of course goes off the rails), and we give a listener dream tapeworms. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Jenna Davis: Email jenna@firstsummitrealty.com or call 303-946-9476 to get a free consultation. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Shady Rays: Use code "TREK20" for $20 off polarized sunglasses at shadyrays.com. [divider] Q&A with Jabba Viking's Instagram Time stamps & Questions 00:03:22 - Reminders: Keep up with content from the Trek via the newsletter, check out our brand new hats (and use code "gingerstuff" for 15% in the Trek store), and recommend someone we should interview at PCT Trail Days! 00:06:34 - Introducing Jabba 00:08:52 - What's your sun protection strategy in highly exposed environments? 00:31:12 - What's the most underrated piece of gear in your pack? 00:40:19 - Patent Pending: Titanium Water Bottle 00:47:45 - What is the single food item that's been in your food bag the most? 01:06:50 - How can you handle norovirus outbreaks? 01:15:10 - The Veteran-Vargo-Viking Story 01:23:50 - How many times do you poo a day hiking/biking…also who's cooler, Zach or Chaunce? 01:26:47 - How do you maintain muscle mass on the trail, especially after so many hikes? 01:30:11 - What was your first tattoo? 01:33:55 - What's your favorite hiking trail you've ever done? 01:39:05 - How do you pack a frameless pack? 01:43:57 - If you had to pick one thing you like most about thru-hiking, what would it be? Segments Trek Propaganda List of US Long Trails 5 Budget-Friendly Ultralight Backpacking Hacks by Moose Juice Kumo Question: What is the weirdest thing you've ever eaten and would you recommend it? QOTD: How surprised would you be to see a dragon flying in the sky? Triple Crown of seemingly simple things that don't make sense Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Jason "The Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

  • May 13, 2024 · 2 hr 42 min

    Backpacker Radio LIVE with Ryan "Dirtmonger" Sylva

    In today's episode of Backpacker Radio presented by The Trek, we'll do it live! That's right, we are once again joined by backpacking legend, Ryan Sylva aka Dirtmonger, to learn more about his ridiculously extensive backpacking experience from around the world, but this time we are joined by 60 of our best friends at the Skylark Lounge in Denver, Colorado. Although many beers were consumed during the making of this podcast, we feel confident this live episode stays in bounds, at least relative to the first go around, which we no longer speak of. We wrap the show with a QA from attendees of this event, a triple crown of the best sports movies, Chaunce gives us the full rundown on her engagement, and we finally introduce our highly anticipated new segment, Trail Confessionals. Banner photo credit: Rolf Asphaug Backpacker's Pantry: Use code "BPR20" for 20% off at backpackerspantry.com. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Appalachian Gear Company: Use code "BPRADIO20" for 20% off at appalachiangearcompany.com. Shady Rays: Use code "TREK20" for $20 off polarized sunglasses at shadyrays.com. Outdoor Vitals: Get 17% off the Ventus plus a free backpacking pillow at outdoorvitals.com/thetrek. [divider] Live Podcast Dirtmonger's Instagram Dirtmonger's Blog Time stamps & Questions 00:05:17 - Reminders: Submit feedback to podcast@thetrek.co, sign up for the Trek's newsletter, and reach out to us if you know a venue that would like to host us! 00:06:27 - Introducing Dirtmonger 00:13:20 - Tell us about your Poop Loop Bikepacking route 00:15:36 - Was this the start of a new chapter in your life? 00:19:20 - Does bikepacking scratch the same backcountry itch as backpacking? 00:22:58 - How do you develop and feel confident in your philosophy about backpacking? 00:26:54 - Tell us about your backstory 00:31:12 - Have you ever done something you wouldn't want to do again? 00:34:15 - Sell us on bikepacking 00:37:28 - Discussion about using other activities to heal while still adventuring 00:44:15 - What's the longest day you've had on a bike? 00:46:30 - Tell us about the Salkantay Trek, Ausungate Circuit, and Cordillera Real Traverse 00:50:59 - Do you learn things when you hike with Swami? 00:54:02 - What do you mean by hiking at your level? 00:59:56 - Discussion about hiking alone versus with people 01:01:52 - How did that inform the hiking decisions you made afterwards? 01:02:35 - What appeals to you about the desert? 01:04:40 - Tell us about the Oregon Desert Trail 01:06:50 - Tell us about the Altiplano Traverse 01:11:35 - Are there outdoor conditions that you don't enjoy? 01:14:23 - Has there been a scenario where you turned back because the conditions were bad? 01:17:20 - What's your mentality about proving yourself to other people? 01:23:50 - Tell us about the Whatever Route 01:28:25 - Discussion about planning and developing the Great Basin Route 01:37:20 - What's your most controversial take on thru-hiking culture? 01:40:05 - What's your median base weight? 01:45:30 - Discussion about down jackets and rain jackets 01:48:00 - Kumo Question: Do you think visors will ever come back around? 01:49:06 - Audience Q&A: Is there anything you want to hike in Asia? 01:50:00 - Audience Q&A: Bidet? 01:51:00 - Gossamer Gear Giveaway 1 01:55:30 - Audience Q&A: If you had to do one trail for the rest of your life, what would it be? 01:56:40 - Audience Q&A: Do you ever mentally struggle without seeing people around? 02:00:10 - Audience Q&A: How do you mentally balance creating a new trail with LNT? 02:03:08 - Audience Q&A: What trail made you fall in love with thru-hiking? Segments Chaunce's Engagement Story QOTD: How much money would it take for you to live in a dumpster for a month? Triple Crown of sports movies Trail Confessions Two Star Trail Review Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

  • May 6, 2024 · 3 hr 17 min

    Audrey "Glowstick" Payne on the Patagonia O Circuit, Tramily Breakups, and Balancing a Career with Hiking

    In today's episode of Backpacker Radio presented by The Trek, we are joined by thru-hiker and author, Audrey "Glowstick" Payne. In addition to a thru-hike of the Appalachian Trail, which is the subject of her memoir, Where the Rhododendrons Bloom, Audrey has also tackled the Colorado Trail, Foothills Trail, Trans Catalina Trail, John Muir Trail, Wonderland Trail, and the Patagonia O Circuit. Audrey gives us an overview of each of these treks, and how she might be the first person on earth to not enjoy the JMT, she details a not-so-cordial breakup with her trail family on the AT, and offers some solid tips for those who want to trek Patagonia's O Circuit. We also get an overview of Audrey's life prior to thru-hiking, including how her treks were inspired by a back injury and her career in PR, including some fun stories of working with celebrities. We wrap the show with the news of a nasty outbreak of Norovirus on the AT this year, whether you should store your food underwater in the backcountry, the triple crown of movies we've cried to, and some one-star trail reviews. Backpacker's Pantry: Use code "BPR20" for 20% off at backpackerspantry.com. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Shady Rays: Use code "TREK20" for $20 off polarized sunglasses at shadyrays.com. Appalachian Gear Company: Use code "BPRADIO20" for 20% off at appalachiangearcompany.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. [divider] Interview with Audrey "Glowstick" Payne Audrey's Instagram Audrey's Website Audrey's Linktree Time stamps & Questions 00:05:14 - Reminders: Come say hi to us at both AT and PCT Trail Days, support us on Patreon to get bonus exclusive episodes, and check out our new hats! 00:06:47 - Introducing Audrey 00:09:20 - What were you doing in DC? 00:15:53 - How did you go from burnt out PR person to thru-hiking? 00:18:34 - How has your back held up? 00:20:15 - How old were you when you started on the AT? 00:22:45 - Walk us through how you rationalized leaving your career to hike the AT 00:26:57 - Are you grateful for your back issues getting you onto the trail? 00:29:28 - Did you have any midlife crises turning 40? 00:30:40 - How do you feel about your future hikes? 00:31:45 - What advice would you give to others approaching or in their 30s? 00:36:22 - Tell us about getting woken up by some ponies and bears 00:44:00 - Is there a story that resonates with readers from the book? 00:47:00 - Tell us about camping at the drive in 00:53:43 - Tell us about foraging on the AT 00:58:40 - What was your best trail magic experience? 01:03:14 - What are your thoughts about tramilies? 01:07:10 - How did the trail family breakup go? 01:09:54 - Can you give tips to people from a PR perspective on how to break up with your trail family? 01:15:52 - What happens if you encounter your broken up trail family again? 01:16:48 - What was it like post-breakup? 01:18:35 - Discussion about deciding to leave a job to hike the AT 01:20:18 - How can someone weigh the pros and cons of making a change to their life? 01:25:00 - Did you put the AT on your resume or discuss it during your interviews? 01:27:45 - What accounted for the four year gap between the AT and your next hike? 01:29:39 - Do your coworkers know you for your hiking? 01:33:02 - How did you decide to do the Colorado Trail? 01:34:17 - Did you start in the same place each time you've done the Four Pass Loop? 01:36:00 - Discussion about the logistics of the Four Pass Loop 01:41:55 - Tell us about your mountain lion encounter on the CT 01:50:00 - Discussion about off-roading 01:51:40 - How was your Foothills Trail hike? 01:57:10 - What insects did you see? 02:00:00 - How was your Trans Catalina Trail experience? 02:04:29 - How was the John Muir Trail? 02:07:50 - Discussion about the PCT southbound 02:12:20 - Tell us about the Patagonia O Circuit 02:14:23 - Is the O Circuit accessible for someone who isn't an experienced backpacker? 02:15:58 - What kind of mileage and elevation gain does the trail entail? 02:17:30 - Discussion about costs, food, and gear 02:19:37 - Where do you fly into and how do you get to trail? 02:21:24 - How did you feel safety-wise? 02:22:55 - Did the structure of the hike take away from the wildness of the area? 02:25:00 - Did you feel fine traveling in that area without speaking Spanish? 02:26:50 - Discussion about the weather and clothing 02:30:29 - Kumo Question: What would your walkup song be if you were entering the Olympics for a random sport? 02:33:50 - Where can people follow you and get your book? Segments Trek Propaganda: Norovirus Alert: Appalachian Trail Hikers Urged to Stay Vigilant Amid Outbreak by Ariella Nardizzi QOTD: Have you ever heard of storing food underwater in the backcountry? Triple Crown of movies you've cried to One Star Trail Reviews Listener Voicemail Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Jason "Snail" Snailer barely know her, Hailey Buckingham, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

  • Apr 29, 2024 · 2 hr 58 min

    Bethany "Fidgit" Hughes on Hiking, Biking, and Paddling 20,000+ Miles Across the Americas

    In today's episode of Backpacker Radio presented by The Trek, we are once again joined by Bethany "Fidgit" Hughes. Fidget has hiked, paddled, and cycled more than 22,000 miles across 25 countries as one half of the Her Odyssey Expedition, a human-powered endeavor to connect the Americas following the longest chain of mountains in the world while telling the story of the land and its inhabitants, a journey she completed in August 2022. Bethany was last on the podcast more than 5 years ago, when she had completed the South American leg of this wild expedition, she catches us up with her and her partner's journey through Central and North America. We go deep on how she navigates the more unsafe sections of this journey, especially through Central America and Mexico and navigating the cartel, dodging crocodiles, canoeing the 3,000+ mile Arctic Drainage to reach the Arctic Ocean, and much, much more. This one is full of engaging stories, you will not be disappointed. We wrap the show with news of the first woman to complete the Barkley Marathons, a deadly mountain lion attack in California, and the triple crown of breakfasts. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Jenna Davis: Email jenna@firstsummitrealty.com or call 303-946-9476 to get a free consultation. Appalachian Gear Company: Use code "BPRADIO20" for 20% off at appalachiangearcompany.com. Shady Rays: Use code "TREK20" for $20 off polarized sunglasses at shadyrays.com. Outdoor Vitals: Get 17% off the Ventus plus a free backpacking pillow at outdoorvitals.com/thetrek. [divider] Interview with Bethany "Fidgit" Hughes Her Odyssey Website Her Odyssey Instagram Her Odyssey Youtube Backpacker Radio Episode 25: Bethany "Fidgit" Hughes on Trekking the Length of the Americas Time stamps & Questions 00:04:08 - Reminders: We will be at Trail Days! And…subscribe to us on Youtube! 00:05:07 - (Re)introducing Bethany 00:06:23 - Tell us about your recent 10 day silent retreat 00:16:25 - Did you have moments where you wanted to speak? 00:18:30 - Give us the summary of what part of the odyssey you'd completed the last time you were on the podcast 00:23:00 - What was the timeline of going across Central America? 00:25:58 - How would you describe your appreciation for bikepacking? 00:28:24 - Do you find that elitism is more prevalent in bikepacking than thru-hiking? 00:33:10 - If someone wanted to do a similar route, what advice would you offer? 00:37:26 - How many scenarios felt unsafe during the Central American portion? 00:42:08 - Did you find the State Department's advisories helpful? 00:43:28 - Are there extra safety precautions for solo female travelers? 00:47:38 - What other safety methods do you recommend? 00:50:45 - What were some of the highlights of the Central American portion of your route? 00:53:33 - Is there a crocodile protocol? 00:57:50 - Where did you go after kayaking in Panama? 01:00:25 - How safe did you feel in Mexico? 01:05:50 - How did you learn these trends and strategies? 01:08:23 - Is it easy to spot a gangster? 01:10:44 - Tell us about jumping over to the Baja California Peninsula 01:13:20 - Did you have any weird encounters along the US-Mexico border? 01:20:00 - Discussion about the evolution of trail magic and entitlement 01:22:36 - How do you recommend people participate in a gift-giving culture? 01:28:07 - Tell us any standout stories from hiking the CDT 01:33:20 - Do you think Her Odyssey has made you more adaptable as a thru-hiker? 01:40:22 - Tell us about the Great Divide Trail 01:46:25 - What are Treaty Days? 01:48:38 - Discussion about climate change along the route 01:51:05 - Discussion about the paddling trip to the Arctic Ocean 01:59:00 - How did you develop paddling skills? 02:01:16 - Did your caloric needs increase on the paddling portion of the odyssey? 02:02:18 - Bethany's hot take on umbrellas 02:05:40 - Where can people learn more about you? Segments Trek Propaganda 1 Killed, 1 Injured in California Mountain Lion Attack by Kelly Floro Jasmin Paris Becomes First Woman Ever To Complete Barkley Marathons by Kelly Floro QOTD: How excited are we to have Elise back on BPR? Triple Crown of breakfasts Listener Voicemail Plug Me Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

  • Apr 22, 2024 · 2 hr 24 min

    The Real Hiking Viking on Why He Disappeared, His CDT Flip-Flop, and Reality TV in Central America

    In today's episode of Backpacker Radio presented by The Trek, he's back. That's right, The Real Hiking Viking aka Jabba aka Tom aka Backpacker Radio's honorary third co-host joins us once again to give us an update on his life. We get the full breakdown of where the heck he disappeared to last year, how his CDT hike went, another attempt at the Wind River High Route, a brief stint on a reality TV show in Central America, updates on his backpack, and much more. If ever a guest needed no introduction, it's this one, so we'll just say sit down, strap in, and get ready to get Jabba'd once again. We wrap the show with a question of the day so graphic that I will not be saying it in the intro (this episode is not for kids), the triple crown of funniest farts, and this is your last chance to snag tickets for our live podcast in Denver! Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Outdoor Vitals: Get 17% off the Ventus plus a free backpacking pillow at outdoorvitals.com/thetrek. Appalachian Gear Company: Use code "BPRADIO20" for 20% off at appalachiangearcompany.com. Shady Rays: Use code "TREK20" for $20 off polarized sunglasses at shadyrays.com. Danner: Use code "TREK15" for 15% off Mountain 600 boots at danner.com. [divider] Interview with Jabba Jabba's Instagram Time stamps & Questions 00:07:17 - Reminders: This is your last chance for tickets to our live podcast in Denver TOMORROW! 00:15:00 - Re-introducing Jabba and his desire for a sober year 00:22:25 - Are you goal setting for your birthday? 00:24:00 - What would allow you to one-up your 30s in your 40s? 00:26:22 - Is there a correlation between trying sobriety and preventing injuries? 00:29:23 - Why did you disappear? 00:33:00 - Discussion about Jabba's flip flop on the CDT and getting off the trail 00:37:07 - Did any part of you think about getting back onto the CDT? 00:38:04 - How do you pull yourself out of a sedentary period? 00:40:55 - How do you spend six hours at the gym? 00:51:08 - What bikepacking trip are you going on? 00:54:14 - Tell us about starting on the CDT last year 00:58:35 - Do you have any mental spiraling about not being at the top of your historical physical fitness? 01:05:00 - Discussion about adding stakes to physical goals 01:12:08 - Discussion about the CDT 01:17:00 - Discussion about standards shifting over time 01:18:52 - How do you manage big adventures with maintaining a home life? 01:21:50 - Tell us about ending the CDT with the Wind River High Route 01:33:21 - What were some highlights of the northern stretch of the Wind River High Route? 01:36:45 - Should you have an ice axe and microspikes regardless of the time of year? 01:38:17 - What are the updates on the Zerk? 01:43:18 - Kumo Question: What is the smelliest thing you've ever encountered? Segments QOTD Triple Crown of funniest farts Trek Propaganda: Briana DeSanctis Becomes First Solo Woman To Complete 6,800-Mile American Discovery Trail by Ariella Nardizzi Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

  • Apr 15, 2024 · 2 hr 26 min

    Henry "Moose Juice" Lewis on Shaking Down AT Hikers, the Teton Crest Trail, and Champagne Shoeys

    In today's episode of Backpacker Radio presented by The Trek, we are joined by Henry "Moose Juice" Lewis. In addition to hikes of the AT, Teton Crest Trail, Colorado Trail, and the PCT, Moose Juice spent a few seasons shaking down starry eyed aspiring thru-hikers at Mountain Crossings. Henry gives us a rundown of these hikes, the funniest stories from these shakedowns, including happening onto vibratos and guns, tips on how to fix a leaking inflatable sleeping pad, doing champagne shoey, and his terrifying encounter with an angry bull moose, which helped him earn his trail. We wrap the show with an argument for starting your AT hike on the Benton Mackaye Trail, why or why not a ghost and zombie can come from the same person, and the triple crown of non-obvious smartphone apps. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Outdoor Vitals: Get 17% off the Ventus plus a free backpacking pillow at outdoorvitals.com/thetrek. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Shady Rays: Use code "TREK20" for $20 off polarized sunglasses at shadyrays.com. Danner: Use code "TREK15" for 15% off Mountain 600 boots at danner.com. [divider] Interview with Henry "Moose Juice" Lewis Henry's Trek Author Page Henry's Instagram Time stamps & Questions 00:03:45 - Reminders: Attend our live podcast in Denver next week! Apply to be a blogger for the Trek! 00:06:47 - Introducing Moose Juice 00:07:20 - Tell us about your champagne shoey 00:09:33 - Tell us the origin of your trail name 00:13:02 - Did you try to gain weight prior to the AT? 00:15:46 - We Love Love: Tell us about meeting your girlfriend on trail 00:19:50 - Why were you so oblivious to all the signs? 00:23:24 - Where did the AT and thru-hiking come onto your radar? 00:26:42 - Why did you choose to go southbound? 00:31:05 - How did starting with the Whites impact your mindset? 00:33:34 - Tell us your worst moment on the trail 00:36:40 - Discussion about packs 00:40:00 - Tell us about your experience working at Mountain Crossings 00:46:20 - Do they prepare you for working with tons of thru-hikers during the bubble? 00:47:48 - Are Mountain Crossings employees incentivized to sell gear? 00:50:00 - What can people do better while preparing to minimize needing to buy new gear during the hike? 00:52:30 - Is having a big personality a trait Mountain Crossings recruit for? 00:54:55 - Are there standout stories of people carrying outlandish things? 01:00:25 - Tell us about the Teton Crest Trail 01:08:09 - Tell us about the Colorado Trail 01:08:45 - When did you decide to hike the PCT? 01:12:06 - Did you hike all the way through the Sierra? 01:18:40 - Was she okay after going to the hospital? 01:19:55 - What is High Altitude Pulmonary Edema? 01:22:32 - Would you rather do the Sierra in high snow or low snow conditions? 01:24:54 - What were the highlights of the rest of the PCT? 01:26:24 - Tell us about your mountain lion encounter 01:31:12 - What are the steps for fixing an inflatable air pad hole? 01:34:00 - What's the ideal start date for the AT? 01:37:25 - Kumo Question: Do you have any strange superstitions? Segments Impromptu Chaunce Poop Story Trek Propaganda: The AT Is Crowded. Why Not Start Your Thru-Hike on the Benton Mackaye Trail Instead? by Kelly Floro QOTD: Can a ghost and a zombie come from the same person? Triple Crown of non-obvious apps on your phone Patent Pending Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, merle Watkins, Peter, and Ruth S.

  • Apr 8, 2024 · 2 hr 13 min

    Eeland Stribling aka the "Black Steve Irwin" on Fly Fishing, Stand Up Comedy, and Wildlife Biology

    In today's episode of Backpacker Radio presented by The Trek, we are joined by Eeland Stribling. Eeland, who's known as the "Black Steve Iriwn" and "The Fliest Fisherman" is a wildlife biologist, educator, standup comedian, and the host of "Comedians on the Fly." We dive deep into the world of standup comedy, including the various hazing routines, what it's like to eat shit during an open mic, how things change as you climb the ranks, the process of crafting a joke, and more. Eeland also educates us with some fun facts about black bears and mountain lions and gives us a thorough primer on how to get started with fly fishing. This chat was both fun and informative, you will not be disappointed. We wrap the show with five word sentences that are guaranteed to start a fight, the triple crown of shows to fall asleep to, and we have more details of our live podcast in Denver. The link to get tickets is in the show notes. Taking a pause here to give you time to snag yours. Gossamer Gear: Use code "SNUGGLEBUG" for 20% off shelters at gossamergear.com. Jenna Davis: Email jenna@firstsummitrealty.com or call 303-946-9476 to get a free consultation. Shady Rays: Use code "TREKREACT" for 2 lenses free when you buy React frames at shadyrays.com. Danner: Use code "TREK15" for 15% off Mountain 600 boots at danner.com. [divider] Interview with Eeland Stribling Eeland's Instagram Eeland's Website Comedians on the Fly Brown Folks Fishing Time stamps & Questions 00:03:42 - Reminders: Get tickets to our live show in Denver on April 23! 00:04:44 - Introducing Eeland 00:05:37 - What got you into comedy? 00:09:15 - How would you describe your style of comedy? 00:14:18 - What is the easiest animal to make fun of? 00:15:45 - Tell us about your experience as a nuisance animal technician 00:18:58 - Tell us about tranquilizing and relocating bears 00:22:08 - What was the smartest bear encounter you had? 00:25:40 - How did your mountain lion work compare to that with bears? 00:28:00 - Is there an area that's notorious for problematic bears? 00:33:31 - Are there notable comedians you've opened for? 00:38:05 - What is it like to hang out with comics in the green room? 00:43:20 - What's the best advice other comedians have given you? 00:46:55 - Tell us about how you write jokes 00:48:55 - What's it like when jokes bomb? 00:53:00 - How does a set hit with some crowds and not with others? 00:58:04 - Can you read us the most recent lines in your notebook? 01:02:17 - How frequently are you improvising on stage with new bits? 01:04:45 - When are your upcoming shows in April? 01:06:04 - Tell us about your show, Comedians on the Fly 01:09:20 - How did you get into fly fishing? 01:12:37 - Tell us about your phone incident while saltwater fishing 01:15:55 - How do you know what flies are needed for certain areas? 01:18:00 - Are you reluctant to share your favorite tips or places? 01:23:56 - How much of fly fishing is skill vs. knowledge vs. luck? 01:27:30 - Discussion about paralells between comedy and fishing 01:31:40 - Can you talk to us about Brown Folks Fishing and why their work matters? 01:34:30 - Kumo Question: If you could live in any era of history, what would you pick? 01:37:18 - What do you recommend for someone who wants to get started in fly fishing? 01:46:06 - Do you exclusively do catch and release? 01:52:00 - Discussion about protecting released fish 01:54:00 - Where can people find you? Segments Trek Propaganda: 2024 Badger Sponsorship Winners by Kendra Slagter QOTD: In 5 words or less, start a fight without politics Listener Voicemail (leave us your own!) Triple Crown of shows to fall asleep to Plug Me: Glen Van Peski's Take Less. Do More: Surprising Life Lessons in Generosity, Gratitude and Curiosity from an Ultralight Backpacker Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, merle Watkins, Peter, and Ruth S.

  • Apr 1, 2024 · 2 hr 46 min

    How to Hike the Colorado Trail with David Fanning: Seasons, Trail Towns, and Extra Experiences

    In today's episode of Backpacker Radio presented by The Trek, we are chatting all things Colorado Trail. Rachel, who filled in for Zach, and Chaunce are joined by David Fanning, who has seven complete hikes of the Colorado Trail, which is tied for the record we think. Topics covered today include the pros and cons of hiking the CT both east and westbound, the best weather windows, transportation to the trail, recommended gear, information about the campsites, water availability, the best towns, resupply strategy, preparation strategies, how to navigate the trail, wildlife, comparing the Collegiate East and West, and more. We wrap the show with the official details of our upcoming LIVE podcast in Denver, how to cook corn, and the triple crown of bread. Gossamer Gear: Use code "DINGLEBERRY" for 20% off packs at gossamergear.com. Danner: Use code "TREK15" for 15% off Mountain 600 boots at danner.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Shady Rays: Use code "TREK20" for $20 off polarized sunglasses at shadyrays.com. [divider] Panel with David Fanning David's Website Time stamps & Questions 00:06:14 - Reminders: Come attend BPR live in Denver on April 23! Apply to be a Trek blogger or Ambassador and suggest a potential Trail Days guest for BPR! 00:07:37 - Introducing the Colorado Trail panel 00:08:54 - Introducing David Fanning 00:12:04 - How did you go from the PCT to CT? 00:14:20 - When was the first year you hiked the Colorado Trail? 00:15:52 - Do you think having that conversation with the doctor turned out to be a blessing? 00:20:25 - Colorado Trail basics 00:22:40 - Hiking season and weather 00:30:10 - What crazy weather have you seen across 7 hikes? 00:31:45 - Discussion about keeping gear dry and rain gear 00:36:42 - What experience have you had with snow on the trail? 00:39:14 - Have you had any sketchy experiences with lightning? (NOLS lightning resources) 00:41:56 - Discussion about dead tree fall 00:43:15 - Hiking NOBO or SOBO 00:49:08 - Trail termini 00:51:00 - Discussion about taking the train from Grand Junction to Denver 00:52:12 - Resupplies and towns 00:53:18 - Discussion about hitching 00:59:50 - Trail towns: Bailey, Conifer, Jefferson, and Fairplay (See The Colorado Trail Guide: Resupply and Towns on the Colorado Trail) 01:04:04 - Trail towns: Breckenridge, Frisco, and Copper 01:05:45 - Sending resupply boxes 01:06:53 - Trail towns: Leadville 01:09:54 - Trail towns: Twin Lakes 01:10:35 - Collegiate East vs West 01:17:05 - Trail towns: Buena Vista and Salida 01:19:05 - The Cochetopa section 01:24:10 - Trail towns: Gunnison, Lake City 01:31:56 - Discussion about sheepdogs 01:34:06 - Trail towns: Silverton and the scenic train 01:38:40 - Discussion about the section between Lake City and Silverton 01:40:20 - Discussion about wildlife encounters 01:48:00 - Food storage on the CT 01:50:04 - Shelter considerations on the CT 01:54:15 - Discussion about campsites and Chaunce's scary story 01:58:45 - Navigation on the CT 02:00:48 - Dogs and bikes on the CT (Backpacker Radio #214 | Tisha McCombs, Executive Director at the Colorado Trail Foundation) 02:03:30 - What has changed the most over your many hikes? 02:07:00 - Section hiking versus thru-hiking 02:14:02 - What's your elevator pitch for the Colorado Trail? 02:17:04 - Physical preparation on the CT 02:21:25 - Discussion about food and appetite 02:21:55 - Tell us about Voices of the Colorado Trail Segments Trek Propaganda Tisha McCombs is Leaving the Colorado Trail Foundation Best Trekking Poles for Backpacking in 2024 by Katie Kommer QOTD: How do you cook corn? Triple Crown of bread Plug Me: Old Man Murph's Coffee Roasters Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Hailey Buckingham, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, merle Watkins, Peter, and Ruth S.

  • Mar 25, 2024 · 3 hr 45 min

    Girl Stuff 3.0: Hiking as a New Mom, Pink Blazing, and Fear Mongering

    In today's episode of Backpacker Radio presented by The Trek, we are bringing you another edition of Girl's Stuff! Today, Chaunce along with guest panelists, Rachael "Rabbit" Delano and Marie "Basecamp" Black answer your burning questions related to female-specific topics in the backcountry. Topics including the feasibility of bringing a vibrator, how to court a guy during a thru-hike (and advice for guys on how to do the courting), female urination devices, the Kula Cloth, what body parts get the razor treatment and which parts are neglected, managing a period on trail and birth control options, how to deal with fear and fear mongering, trail family dynamics, and much much more. We wrap the show with the top stoves, filters, and rain gear from the AT, which is more exciting between new school supplies and new backpacking gear, the triple crown of nicknames that get your goat, and more. Mountainsmith: Use code "TREKZERK24" for 40% off at mountainsmith.com. Danner: Use code "TREK15" for 15% off Mountain 600 boots at danner.com. Ka'Chava: Get 10% off at kachava.com/backpacker. Shady Rays: Use code "TREK20" for $20 off polarized sunglasses at shadyrays.com. [divider] Panel with Rachel "Rabbit" Delano and Marie "Basecamp" Black Rabbit's Instagram Backpacker Radio 113 | Rachael "Rabbit" Delano Basecamp's Instagram Wes and Marie Black on Sex During a Thru-Hike, Hiking the PCT as a Married Couple, and Arguing on Trail (BPR #240) Time stamps & Questions 00:04:53 - Reminders: Apply to blog for the Trek or become a Trek Ambassador! 00:06:32 - Introducing Rachel 00:08:28 - Introducing Basecamp 00:13:27 - Should I bring my travel size vibrator? 00:21:30 - Discussion about pink blazing 00:29:50 - Is it a turnoff to be in a situation where you have to make the first move? 00:33:00 - Discussion about sharing a hotel bed 00:38:30 - What are your tells if you're interested in someone on trail? 00:44:00 - Which is the better trail for hooking up? 00:48:15 - Do micro clues still apply on trail? 00:51:54 - What's your strategy for managing periods on trail? 00:59:00 - Discussion about iron supplements 01:00:50 - How do you deal with feeling weak while on your period? 01:03:07 - Chaunce's strategy 01:07:25 - Chaunce's Foothills Trail story 01:20:20 - Anything else period related? 01:23:30 - Discussion about shaving 01:33:15 - Have you ever tried or used a pee funnel? 01:44:00 - How do you prevent UTIs on trail if you're prone to them? 01:50:00 - Do you use Kula Cloths? 01:56:35 - Discussion about fear mongering 02:11:00 - Discussion about mansplaining 02:16:23 - How can girls be fearless on trail? 02:25:20 - Have your fears changed or lessened since you first started thru-hiking? 02:29:00 - How do you manage backpacking and hiking as a mom? 02:33:13 - How did you come to terms with the fact that your backpacking will forever be different? 02:35:00 - Are there ways to make the transition to motherhood smoother as a hiker? 02:37:57 - Do you find that people interact with you differently on trail? 02:39:00 - Would you advise couples Triple Crown before kids if that's their goal? 02:41:38 - Discussion about girl relationships on trail 02:53:45 - What are the best bras for long hikes? 03:04:20 - Have you ever tasted your own milk? Segments Trek Propaganda: Top Stoves, Filters, Rain Gear, and More on the Appalachian Trail: 2023 Thru-Hiker Survey by Kate Richard QOTD: What is better: brand new backpacking gear or new school supplies? Triple Crown of names you don't like being called Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Hailey Buckingham , Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Peter, and Ruth S.

  • Mar 18, 2024 · 2 hr 7 min

    Maggie "Honey Badger" Slepian on Suffering, Stubbornness, and Misogyny on Trail

    In today's episode of Backpacker Radio presented by The Trek, we are joined by Maggie Slepian aka Honey Badger. Maggie is the former Managing Editor at The Trek and their first full-time employee, a thru-hiker, and a prolific freelance writer and editor. We learn all about Maggie's treks, including her hikes of the AT, Ouachita Trail, Colorado Trail, some recent postcard hikes in Madeira and Malta, and Maggie shares what it was like to have her first "failed" thru-hike attempt on the Arizona Trail. We also chat about nude modeling, what it's like to have an article to mega-viral, and how misogyny in the backcountry has improved since her first thru-hike. We wrap the show with some Hitchhiking Advice for Women, we learn how common or uncommon it is to be able to unfocus your eyesight on command, and the triple crown of one-hit wonder songs featuring Chaunce's boyfriend Garrett. Mountainsmith: Use code "TREKZERK24" for 40% off at mountainsmith.com. Danner: Use code "TREK15" for 15% off Mountain 600 boots at danner.com. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Appalachian Gear Company: Use code "BPRADIO20" for 20% off at appalachiangearcompany.com. Ka'Chava: Get 10% off at kachava.com/backpacker. [divider] Interview with Maggie "Honey Badger" Slepian Instagram Website Substack Backpacking Routes Time stamps & Questions 00:05:05 - Reminders: Apply to blog for the Trek or become a Trek Ambassador and use code "gingerstuff" for an exclusive discount at the Trek's store! 00:06:35 - Introducing Maggie 00:09:12 - How did you get involved with the Trek? 00:14:06 - Tell us about nude modeling 00:19:55 - How did the AT fall on your map? 00:21:25 - What gear did you bring on the AT for your first hike? 00:24:08 - Tell us about hiking the trail with a partner and the way people perceived you 00:28:45 - What were your top honey badger moments? 00:30:49 - How have you seen misogyny in the backcountry change over time? 00:37:08 - Are you more or less spicy in business or personally? 00:40:00 - Tell us about hiking the Ouachita Trail in 2020 00:46:19 - What considerations did you make when picking which direction to hike? 00:48:50 - What type of preparation did you do for the Ouachita Trail? 00:52:29 - Tell us the highlights of the Ouachita Trail 00:54:14 - Discussion of the Ouachita Trail logistics and resupplies 00:56:30 - Story about meeting Warren Doyle 00:58:27 - What's the best season for this trail? 00:59:11 - What portions of the Oregon Coast Trail have you done? 01:01:01 - Any highlights from the Colorado Trail? 01:02:27 - Tell us about the Arizona Trail 01:06:39 - Discussion about sun poisoning 01:12:06 - Do you feel liberated because you quit the Arizona Trail? 01:17:27 - Tell us about Madeira 01:23:14 - How many of the hikes are approachable for someone with a fear of exposure? 01:24:18 - What other European treks did you do? 01:27:27 - Tell us about your most viral article 01:32:47 - What other articles of yours have gone viral? 01:37:00 - Discussion about being recognized in the real world 01:41:20 - How do you handle your privacy? 01:43:50 - What's your experience with hunting? Segments Trek Propaganda: After 9,500 Miles on Trail, Here's My Top Hitchhiking Advice for Women by Peg Leg QOTD: Can you unfocus your eyesight on command? Triple Crown of one hit wonder songs Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Hailey Buckingham , Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Jason "Snail" Snailer barely know her, Liz Seger, Patrick Cianciolo, SPAM, Timothy Hahn, and Tracy "Trigger" Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Peter, and Ruth S.