AudioDharma

Happy Hour: The Protective Power of Lovingkindness

June 30 · 50 min · 3.0 kB
0:00-50:37

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

This talk was given by Nikki Mirghafori on 2026.06.29 at the Insight Meditation Center in Redwood City, CA.

Exploring how lovingkindness protects the heart from the corrosiveness of anger and ill-will.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License