Practice Notes: Deep Check In

June 17 · 3 min · 194 B

0:00-3:14

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

This talk was given by Gil Fronsdal on 2026.06.17 at the Insight Meditation Center in Redwood City, CA.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24646/download

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License