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Health & Fitness

AudioBooks For ADHD Minds

Tiffany Saker Creative

I'm Tiffany I have ADHD! (WOO) For majority of my life I have struggled with reading, I often find myself looking at the words without actually reading them. So I thought I'd create my own audio book sessions. Not only reading out loud but also enhancing with sound FX, music, creating a soundscape to keep our minds engaged. Not just for people with ADHD, anyone who wants to read! Relax and enjoy.

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  • 25 episodes
  • Updated May 1, 2025

Episodes25

Newest first
  • Nov 15, 2022 · 10 min

    ADHD Coping Mechanisms You Haven't Tried Yet

    Today we'll go through some awesome and overlooked tools to get on in everyday life. Written by William Dodson (M.D.) ADHD Coping Mechaisms You Haven't Tried Yet with the Scientific Advisory Board at ADDitude Magazine. We'll talk about Finding your Cheerleader and changing tasks to suit your abilities. Full Article https://www.additudemag.com/download/adhd-coping-mechanisms/?src=embed_link

  • Nov 8, 2022 · 9 min

    ADHDs Power of Creativity

    The Creativity of ADHD. In this audiobook we discuss those with ADHD are in fact more creative than those without! Evidentiary based on a study of college students. The author, Holly White is a research scientist in the psychology department at the University of Michigan. Her research interests include creative cognition, divergent "outside-the-box" thinking, neurodiversity and cognitive exercise. Full Article: https://www.scientificamerican.com/article/the-creativity-of-adhd/

  • Nov 4, 2022 · 15 min

    2.0 ADHD in Women's Misunderstood Symptoms

    Part 2: Continuing on, Why ADHD in Women is Routinely Dismissed, Misdiagnosed, and Treated Inadequately, a medically reviewed article by clinical psychologist Dr Ellen Littman. In this part we delve into misdiagnosis and treatment options. ADHD is not a male disorder, but men and boys are diagnosed far more commonly than women and girls. Why? Lingering stereotypes, referral bias, internalized symptoms, gender role expectations, comorbidities, and hormonal fluctuations all complicate the ADHD presentation in women. Derived from the ADDitude Expert Webinar “Why ADHD is Different for Women: Gender Specific Symptoms & Treatments” (ADDitude ADHD Experts Podcast episode #337) by Ellen Littman, Ph.D., which was broadcast live on December 15, 2020. Full Article: https://www.additudemag.com/adhd-in-women-misunderstood-symptoms-treatment/

  • Nov 2, 2022 · 12 min

    ADHD in Women's Misunderstood Symptons

    Todays episode is a medically reviewed article by clinical psychologist Dr Ellen Littman. Why ADHD in Women is Routinely Dismissed, Misdiagnosed, and Treated Inadequately. I've broken this up into two parts! ADHD is not a male disorder, but men and boys are diagnosed far more commonly than women and girls. Why? Lingering stereotypes, referral bias, internalized symptoms, gender role expectations, comorbidities, and hormonal fluctuations all complicate the ADHD presentation in women. Derived from the ADDitude Expert Webinar “Why ADHD is Different for Women: Gender Specific Symptoms & Treatments” (ADDitude ADHD Experts Podcast episode #337) by Ellen Littman, Ph.D., which was broadcast live on December 15, 2020. Full Article: https://www.additudemag.com/adhd-in-women-misunderstood-symptoms-treatment/

  • Oct 27, 2022 · 59 sec

    Tiffany's ADHD

    A quick introduction about this new audiobook and why I'm doing it!