Wait, Am I Talking Too Much? [ADHD]

By far one of my biggest problems with ADHD is jumping from random topics going on tangent to tangent! It's not neccessarily a bad thing, it makes us our bubbly, outgoing selves. But if it's affecting relationsips, taking up too much of our phone bill - there are ways to take control of this!

In today's episode we go through why we might go on tangents or interrupt others, like fear of forgetting or impulse control.

Resources: https://www.getinflow.io/post/adhd-and-interrupting-why-it-happens-and-how-to-address-it
https://www.verywellhealth.com/excessive-talking-5224128When ADHD Makes Me Talk Too Much (and Hate Myself) (themighty.com)