AudioBooks For ADHD Minds
Designing Environments for us Oversensitive ADHDrs
Oct 1, 2024 · 14 min · 14.3 MB
0:00-14:44
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Designing Environments for us Oversensitive ADHDrs
Who knew we could design our home to not get triggered?
Whether it’s light, mess, or background noise, we can actually bring our heart rate down by re designing our environment.
Interior design time!
References:
Designing Environments for Neurodivergent People. Yep. It’s a Thing! by Vivienne Wynter
https://thepineapple.net.au/2024/09/01/designing-environments-for-neurodivergent-people-yep-its-a-thing/
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