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In today's episode, we go through how to take control of small talk - especially if you're someone having trouble holding conversation or even listening! For ADHD humans, listening without interrupting can be a huge struggle!
Gretchen Rubin author of The Happiness Project gives us 8 Ways to Get Better at Small Talk. When it comes to small talk, people with ADHD tend to fall into one of two camps: we’re either motor mouths who don’t let our conversational partners get a word in, or we’re too distracted to follow constantly changing (and not always gripping) conversational threads.
Full Article: 8 Ways to Get Better at Small Talk by Gretchen Rubin https://www.additudemag.com/download/how-to-get-better-at-small-talk/
Merry Christmas and Happy New Year!
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