AuDHD Flourishing

146 Self-Awareness vs. Solutions

June 20 · 19 min · 33.5 MB
0:00-19:56

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You may have been told that you're "so self-aware," yet struggle to actually implement solutions. In the moment, you might be lacking the support, the executive function, the initiation energy, etc.

Introspection and self-awareness are great, but they're not the end of the process.


AuDHD Flourishing resources:

  1. Transcript Doc (often a few weeks behind, but we do catch up!)
  2. Mattia's Newsletter
  3. Like Your Brain community space (Patreon/Discord)



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