Episode 186: When Boundaries Backfire

Send us Fan Mail What you'll hear: me yammering on about how wild this new microphone is, it's CRAZY sensitive 1:00 Episode 160: The Truth About Boundaries 3:25 What happens when you're so well boundaried that you're boxed in 4:30 Duo Illumi! Carrying on the torch of What Does Circus Pay, Give Alicia and Deelia a follow, it will be well worth your time 5:45 If you're in the beginning stages of learning boundaries, ignore this podcast 9:30 The whole point of a boundary is to protect your time, energy, and vitality for a more sustainable high quality of life. When they function well, the reward is more capacity. 9:45 Raquel the Capacity Expert 12:00 Article from The Preamble: Stop Pretending You Don't Care 13:20 Go full wanker! Don't go back to sleep. xoRachel Sign up here for monthly blasts and functional woo Find me on Instagram Support this podcast on Patreon