Dealing with Disappointment

This week was a tough week for me. I had a big disappointment which you'll hear about in the podcast. It was an opportunity to feel the disappointment and the anger, acknowledge it, and move on. Wallowing in disappointment wastes time and energy. Feel it, experience it, but don't get stuck in it. If you've done all you can do, if the situation is out of your control, surrender the disappointment, release it, and see what good thing comes in to replace what was lost or didn't happen. Have a wonderful weekend! Kathryn