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Another Mother Runner · July 7 · 1 hr 3 min

Miles of Books: Debut Non-Fiction + Fiction Episodes (Replay)

The Miles of Books Non-Fiction Debut Episode originally dropped on April 22, 2025. This debut episode is ideal listening for all athletes, especially ones in a pursuit of increased athletic enjoyment and success. Along with host Sarah Bowen Shea, Coach Liz Waterstraat does a deep dive into the new book Me, But Better: The Science and Promise of Personality Change by Olga Khazan. Among other things, Coach Liz discusses the importance of openness during a race; how conscientiousness can help runners succeed in training; and why being more outgoing might deepen your connection to running. (As promised, here’s Coach Liz on Goodreads.) Other books Coach Liz recommends: How to Change: The Science of Getting from Where You Are to Where You Want to Be: Katy Milkman Four Thousand Weeks: Oliver Burkeman Unwinding Anxiety: Judson Brewer The Miles of Books Debut Fiction Episode originally dropped on May 6, 2025. Fiction lovers will delight in this first novel-filled episode of our new biweekly [now weekly!] podcast. In a lively conversation, Ellison Weist talks up these four books with host Sarah Bowen Shea: The Fisherman’s Gift: Julia R. Kelly Tilt: Emma Pattee Murder at Gulls Nest: Jess Kidd I See You’ve Called in Dead: John Kenney Other books Ellison is looking forward to reading: 33 Place Brugmann: Alice Austen A Gentleman’s Gentleman: T J Alexander FeistyFest Info: https://livefeisty.com/events/feisty-fest/ Courses and Coaching: https://livefeisty.com/courses/ Women's Mechanic Camp in Tucson: https://livefeisty.com/events/bike-mechanic-school-tucson/ Follow us on Instagram: https://www.instagram.com/themotherrunner/ Previnex: Use code AMR15 for 15% off your first purchase at https://www.previnex.com/ Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/ Currex: Use code AMR15 for 15% off at https://currex.com/ Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/ PLUS: Register to win a Free Pair of Sunglasses: https://feistymedia.activehosted.com/f/121

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The Miles of Books Non-Fiction Debut Episode originally dropped on April 22, 2025.

This debut episode is ideal listening for all athletes, especially ones in a pursuit of increased athletic enjoyment and success. Along with host Sarah Bowen Shea, Coach Liz Waterstraat does a deep dive into the new book Me, But Better: The Science and Promise of Personality Change by Olga Khazan. Among other things, Coach Liz discusses the importance of openness during a race; how conscientiousness can help runners succeed in training; and why being more outgoing might deepen your connection to running. (As promised, here’s Coach Liz on Goodreads.)

Other books Coach Liz recommends:

How to Change: The Science of Getting from Where You Are to Where You Want to Be: Katy Milkman

Four Thousand Weeks: Oliver Burkeman

Unwinding Anxiety: Judson Brewer

The Miles of Books Debut Fiction Episode originally dropped on May 6, 2025.

Fiction lovers will delight in this first novel-filled episode of our new biweekly [now weekly!] podcast. In a lively conversation, Ellison Weist talks up these four books with host Sarah Bowen Shea:

The Fisherman’s Gift: Julia R. Kelly

Tilt: Emma Pattee

Murder at Gulls Nest: Jess Kidd

I See You’ve Called in Dead: John Kenney

Other books Ellison is looking forward to reading:

33 Place Brugmann: Alice Austen

A Gentleman’s Gentleman: T J Alexander

FeistyFest Info: https://livefeisty.com/events/feisty-fest/

Courses and Coaching: https://livefeisty.com/courses/

Women's Mechanic Camp in Tucson: https://livefeisty.com/events/bike-mechanic-school-tucson/

Follow us on Instagram: https://www.instagram.com/themotherrunner/

Previnex: Use code AMR15 for 15% off your first purchase at https://www.previnex.com/

Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/

Currex: Use code AMR15 for 15% off at https://currex.com/

Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/ PLUS: Register to win a Free Pair of Sunglasses: https://feistymedia.activehosted.com/f/121

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