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Anyone headed on a summer vacation or away on a work trip needs to listen to this episode. Hosts Sarah Bowen Shea and Amanda Loudin, plus two other frequent travelers (a triathlete and an ultrarunner/flight attendant!), share advice and anecdotes about exercising while away from familiar stomping grounds. Details include:
-been-there, done-that advice on making smart hotel choices
-packing pointers
-the best apps to get the lay of the land + plan running routes
-how to make sure recovery is part of your time away
-encouragement to jump into a “destination” race
Before the host duo transitions to telling tales about their on-the-go workouts around 14:00, Amanda shares about a 41-mile Appalachian Trail hiking event she completed recently.
FeistyFest Info: https://www.wetravel.com/trips/feistyfest-feisty-media-1943243299#about-this-trip
Courses and Coaching: https://feisty.learnworlds.com/
Women's Mechanic Camp in Tucson: https://www.wetravel.com/trips/women-s-bike-mechanic-camp-tucson-az-feisty-media-24985624?utm_source=Newsletter&utm_medium=email&utm_content=I+broke+our+w#about-this-trip
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Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/ PLUS: Register to win a Free Pair of Sunglasses: https://feistymedia.activehosted.com/f/121
Watch on YouTube
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