AMR Answers #30

Oct 15, 2019 · 33 min · 31.9 MB

0:00-33:16

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Sarah and Dimity give guidance to:

-Lisa from Westminster, MD, on running two marathons in one training cycle;

-Holly in Oklahoma City about remedies and exercises to combat low-back pain (including CBD balm);

-Michael in Needham, MA, about junk miles—and how they’re not so junky;

-New Hampshire Phoebe on clever runner-themed birthday treats, including these Marathon Cookies.

Learn more about your ad choices. Visit megaphone.fm/adchoices