Another Mother Runner

#105: Demystifying the Track

Apr 13, 2014 · 45 min · 43.6 MB
0:00-45:27

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With spring racing season upon us, the mother runners decided it was time to banish any intimidation you might be feeling about track workouts. Dimity and Sarah welcome Carl Leivers, a certified USA Track and Field certified running coach in Atlanta, to help make track workouts less daunting and more “enjoyable” (that being a relative term…). […]

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