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613. Post Break-Up, Newly Single? This is the Invitation

Jul 13, 2023 · 1 hr 4 min · Episode 613
0:00-1:04:38

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In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good. 

When a relationship ends, you’re presented with an invitation to enter a new season of your life, featuring new experiences and potentially a new version of you. K+L dive deep into societal expectations of marriage and love, the importance of letting go of the need to control and how to be in a conscious relationship (with yourself or partner). 

We also talk about:

  • Idolizing your ex
  • Feeling societal pressure
  • Numbing or controlling your experience
  • Sensing other people's opinions
  • The importance of contrast
  • Being in + feeling your full emotions
  • Stepping into your single season
  • Being radically honest with yourself


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Almost 30 is edited by Marielle Marlys.