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Allow Yourself Grace · Dec 17, 2025 · 33 min

Stop Breaking Your Own Heart

Send us Fan Mail In this episode of the Allow Yourself Grace podcast, we explore how self-betrayal, negative self-talk, and ignoring your own needs can quietly break your heart. This conversation is a gentle reminder to choose yourself, honor your boundaries, and extend compassion inward. It’s time to stop abandoning yourself and start leading your life with grace. Support the show Are You in Need of Therapy? Sign Up Today!: https://onlinetherapy.go2cloud.org/SHTa Watch the Video of the Full Episode on YouTube: https://www.youtube.com/@allowyourselfgrace Want to Support the AYG Podcast?: https://www.buymeacoffee.com/GraceGirl Remember to Always, Always, Allow Yourself Grace Follow My IG: AYG_allowyourselfgrace All Business Inquires Please See Info Below: Email: courtneychristten@gmail.com Mailing/Studio: 2817 Gulf Fwy Suite A Houston, TX 77003

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Send us Fan Mail

In this episode of the Allow Yourself Grace podcast, we explore how self-betrayal, negative self-talk, and ignoring your own needs can quietly break your heart. This conversation is a gentle reminder to choose yourself, honor your boundaries, and extend compassion inward. It’s time to stop abandoning yourself and start leading your life with grace.

Support the show

Are You in Need of Therapy? Sign Up Today!:

https://onlinetherapy.go2cloud.org/SHTa

Watch the Video of the Full Episode on YouTube:

https://www.youtube.com/@allowyourselfgrace

Want to Support the AYG Podcast?:

https://www.buymeacoffee.com/GraceGirl

Remember to Always, Always, Allow Yourself Grace

 Follow My IG: AYG_allowyourselfgrace

All Business Inquires

Please See Info Below: Email: courtneychristten@gmail.com 

Mailing/Studio: 2817 Gulf Fwy

Suite A

Houston, TX 77003

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