
Soups That Make You Poop, and More Tips To Add Fiber To Your Diet: Plant You's Carleigh Bodrug
More vegetables, less effort—and yes, we’re talking about poop! This week on All on the Table, I’m chatting with Carleigh Bodrug, the creator of PlantYou, about her new cookbook, Quickies, and making plant-based cooking work for real life. Carleigh shares how becoming a mom has changed the way she cooks, easy ways to add more vegetables to everyday meals, and why she’s always sounding the “fiber alert.” We talk about why so many Americans aren’t getting enough fiber and her hilariously named series, “Soups That Make You Poop.” Whether you’re plant-based or just need some fresh dinner inspiration, this conversation is full of practical tips to make eating more plants feel easy—and delicious. Check out Carleigh's Book: https://amzn.to/3Uy2UkU This episode is sponsored by: Branch Basics is now available everywhere you shop. And for anyone grabbing the Premium Starter Kit, get 15% off at https://branchbasics.com with our code KATIELEE. Snake River Farms is truly the pioneer of American wagyu. They’re giving my listeners 10% off with code: katielee. Follow them on Instagram @snakeriverfarms. Or go to their website at https://www.snakeriverfarms.com to learn more about what makes their Wagyu different. And use code katielee for 10% off your first order. Discover the Boar’s Head craftsmanship behind every bite at your local deli (or deli counter). Visit https://www.boarshead.com/backtoschool for lunchtime inspiration. Try Oats Overnight at https://oatsovernight.com and get 25% off your first box plus a free Shaker when you subscribe. Try the original estrogen-powered M4 skincare from Alloy. Visit https://myalloy.com and use code KATIELEE for $20 off your first order. Discover effortless beauty with Jones Road’s clean, multifunctional makeup at https://jonesroadbeauty.com and use code TABLE at checkout to get a FREE full-size mascara with your first purchase for a limited time, and be sure to mention our show when asked how you heard about them. For more Katie Lee, follow along on: YouTube: Katie Lee Kitchen IG: @katieleebiegel @allonthetableofficial TikTok: @KatieLeeBiegel @allonthetableofficial Facebook: Katie Lee Biegel Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.