All At Once

A Quick Update From All At Once 💛

We're taking a little break this week, but don't worry — we'll be back next Tuesday with another great conversation! In the meantime, it's the perfect opportunity to catch up on any episodes you might have missed. From the realities of raising multiples to the expert advice and honest conversations we know you love, there's plenty to dive into. Thank you for being part of our All At Once community. We can't wait to be back in your ears next week! Love, Gabi & Sinead x Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

Sassy Scott’s 6-Year Surrogacy Journey to Becoming a Twin Dad

After six and a half years of trying to become parents, Scott O'Halloran and his husband Marcus finally welcomed their twin boys into the world. But their journey to fatherhood was anything but straightforward. This week on All At Once, we're joined by Scott O'Halloran, one half of the hilarious Luke and Sassy Scott duo, for an honest, emotional and refreshingly unfiltered conversation about surrogacy, fatherhood and raising twins as two dads. Scott takes us through their extraordinary journey to parenthood, from navigating international surrogacy in the US and intentionally trying for twins, to the unexpected arrival of their boys at just 30 weeks and their experience in the NICU. We also explore what life looks like now with twin toddlers, how Scott and Marcus share the parenting load without traditional gender roles, and why Scott is so passionate about changing the narrative around raising twins. In this episode, we cover: Their six-and-a-half-year journey to becoming parents through surrogacy Why Scott and Marcus intentionally chose to have twins, with each dad contributing an embryo Finding an egg donor and surrogate in the United States Their twins' unexpected arrival at 30 weeks and the emotional NICU journey Bringing two premature newborns home from America The reality of raising twin toddlers, from routines and meltdowns to the everyday chaos How two dads navigate parenting responsibilities, the mental load and family life Challenging stereotypes about same-sex parenting and the negativity surrounding twins Full of humour, vulnerability and perspective, this episode is a reminder that families come in all different forms, and while the journey to parenthood might look different, the love, challenges and joy of raising twins are something we can all relate to. New episodes every Tuesday. Subscribe so you never miss a conversation. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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A Midwife's Twin Pregnancy: From Expert to Expecting with Maggie the Midwife

Being pregnant with twins is a completely different experience — even when you're a midwife. This week, we're joined by Maggie the Midwife, a registered midwife who's currently 32 weeks pregnant with twin girls. Having spent her career supporting women through pregnancy and birth, Maggie is now experiencing twin pregnancy from the other side. From the physical demands of carrying twins to navigating a high-risk pregnancy, birth options and informed decision-making, Maggie shares both her professional knowledge and personal experience. In this episode, we cover: Finding out you're expecting twins and navigating the initial shock The differences between singleton and twin pregnancies Understanding the risks, complications and additional monitoring involved in twin pregnancy Why being classified as high-risk doesn't mean losing your choices Vaginal twin birth, planned caesareans, inductions and birth preferences The importance of informed consent and advocating for yourself during pregnancy and birth Accessing continuity of care, student midwives and additional pregnancy support Preparing for life with newborn twins, including feeding and postpartum support Whether you've just found out you're expecting twins or you're approaching your birth, this episode is a reminder that a high-risk pregnancy doesn't mean you don't have a choice. Join us for an honest, informative and reassuring conversation about twin pregnancy, birth and feeling empowered throughout your maternity care. Resources & Links Maggie the Midwife — Pregnancy & Postpartum Resources Maggie has created an online learning community offering free downloadable guides covering pregnancy, trying to conceive, postpartum and more. It's free to join, with over nine hours of additional educational modules available for a small fee. Explore Maggie's resources and courses Support for New Mums (Tweed Shire, Byron Shire, Lismore Shire, Ballina Shire and Southern Gold Coast) Volunteer-based practical support for new mothers, including families welcoming twins. Learn more about eligibility and availability in your area. Visit Support for New Mums Disclaimer: This episode is intended for general information and personal storytelling only and should not be taken as medical advice. Every pregnancy and birth is different. Always discuss your individual circumstances and care options with your healthcare provider. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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ADHD or Just Motherhood? The Mental Load of Raising Twins with ADHD Mums

Is it ADHD, or is it just the overwhelming mental load of motherhood? For many women, ADHD goes unrecognised until they become mothers. Suddenly, the routines, responsibilities and never-ending mental to-do lists become harder to manage. And when you're raising twins or multiples, that mental load can feel even greater. This week, we're joined by Jane McFadden from ADHD Mums — an autistic and ADHD mum, neuroscientist and certified ADHD and autism assessor — for an honest, relatable conversation about neurodivergence, motherhood and burnout. In this episode, we cover: Why so many women first recognise ADHD after becoming mothers The mental load of raising twins and multiples when you have ADHD Masking, overfunctioning and the pressure to appear like you have it all together Recognising possible signs of ADHD in young children and when to consider an assessment The challenges of parenting neurodivergent children when you're neurodivergent yourself Why routines and systems can be both helpful and incredibly difficult to maintain Understanding your capacity, setting boundaries and letting go of unrealistic expectations Whether you have ADHD, suspect you might, or simply feel overwhelmed by the demands of motherhood, this episode is a reminder that sometimes the answer isn't to do more — it's to take some of the pressure off yourself. Find out more about Jane and ADHD Mums: Website: https://adhdmums.com.au Instagram: https://www.instagram.com/adhd_mums/ Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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Twin Parenting Q&A: Sleep, Toilet Training, Toddlerhood & Independence

You asked, we answered! This week, it's just Gabi and Sinead behind the microphones as we tackle the questions you've been sending through about raising twins, navigating toddlerhood and finding your feet as a parent of multiples. From the logistics of taking two toddlers out alone to toilet training twins at different stages, we're sharing what's worked for us, what hasn't and the things we've learnt along the way. We also get into some of the pressures that come with raising twins — making time for each child, encouraging their individuality and the age-old advice to keep twins on the same schedule (something we have very different experiences with!). In this episode, we chat about: Encouraging individuality and different interests in twins Finding one-on-one time without the guilt Navigating playgrounds, outings and errands alone with two toddlers Toilet training twins and managing different timelines Twin sleep schedules — structure versus flexibility Celebrating twin birthdays and making each child feel special It's an honest conversation about the everyday realities of raising multiples, with plenty of laughs, different perspectives and a reminder that there's no one-size-fits-all approach to parenting twins. Because sometimes the most helpful thing is hearing how another twin parent is navigating exactly what you're going through. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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Twin-to-Twin Transfusion Syndrome: What Every Twin Parent Should Know with Dr Ini Thevathasan

Trigger warning: This episode discusses pregnancy and infant loss, including the death of one or both twins, pregnancy termination, premature birth and potential neurological complications. Please take care while listening. Twin-to-twin transfusion syndrome (TTTS) can be one of the most overwhelming complications to hear about when you’re expecting twins — particularly when you’re suddenly faced with new terminology, frequent scans and a lot of uncertainty. In this episode, we’re joined by obstetrician and Maternal Fetal Medicine specialist Dr Ini Thevathasan to break down TTTS and what it can mean for families carrying twins who share a placenta. We talk through what TTTS actually is, which twin pregnancies are at risk, the different stages and why progression isn’t always predictable. Dr Ini also explains what doctors are looking for during those frequent ultrasounds, when closer monitoring becomes necessary and what happens if intervention is needed. We also unpack laser surgery — how it works, when it may be recommended and what recovery and monitoring can look like afterwards — as well as the realities of navigating TTTS care through Australia’s public and private health systems. We chat about: What TTTS is and which twins are at risk The difference between stages 1–5 and why TTTS doesn’t always progress in order What doctors look for during ultrasound surveillance Symptoms mums may notice between scans When monitoring becomes treatment How fetal laser surgery works and the risks involved What happens after surgery Premature delivery and other possible outcomes What TTTS care looks like in Australia, including for families living rurally The questions parents should be asking their care team Most importantly, Dr Ini explains why specialised ultrasound surveillance is so important for twins sharing a placenta — and reminds parents that they should expect care appropriate for their specific type of twin pregnancy. Whether you’ve recently found out your twins share a placenta, you’re navigating a TTTS diagnosis, or you simply want to better understand the condition, this episode offers a clear and compassionate guide to what can be an incredibly complex part of twin pregnancy. Please note: This episode is for general information only and is not a substitute for individual medical advice. Always speak with your own healthcare team about your pregnancy and care. Connect with Dr Ini: https://www.melbournemfm.com.au/ Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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Working Mum, Stay-at-Home Dad: Raising Twins & Rethinking Family Roles | Gabby Bate

Gabby Bate spent six years at home raising four children, including identical twin boys. Then she and her husband made a decision that completely flipped the traditional family dynamic: Gabby returned to work full-time, while her husband Cam became the stay-at-home dad. In this episode, Gabby joins us to share the story behind their role reversal — and what it has really looked like to challenge the expectations still placed on mums and dads when it comes to work, parenting and who carries the load at home. But Gabby’s journey with twins began years earlier with an incredibly complicated pregnancy. After an early rollercoaster of being told there were two babies, then one, then potentially no viable pregnancy, Gabby eventually discovered she was carrying two healthy identical twins. At 20 weeks, the pregnancy became complicated by twin-to-twin transfusion syndrome (TTTS), before the boys were delivered at 30 weeks and admitted to NICU. One twin was transferred to another hospital with a heart condition, meaning Gabby didn't meet him until he was five days old. Then, when the twins were just three months old, Gabby unexpectedly fell pregnant with her fourth child. We follow Gabby’s story from those intense early years of motherhood to the decision, six years later, that she wanted her career back — and the family restructure that followed. We chat about: Finding out she was having identical twins — after initially being told otherwise Falling pregnant again when her twins were just three months old Spending six years as a stay-at-home mum before returning to work Why Gabby became the primary breadwinner and Cam became a stay-at-home dad Challenging traditional gender roles around work and parenting Career identity, mum guilt, finances, resentment and the mental load What both parents learned after experiencing life as the primary caregiver Raising identical twins as individuals rather than constantly comparing them It’s an honest conversation about what happens when a family stops asking who should stay home and who should work — and starts asking what actually works for them. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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Caterina Mete: The Red Wiggle on IVF, Solo Motherhood & Raising Twins

Caterina Mete has spent more than 20 years with The Wiggles, eventually stepping into the iconic role of the Red Wiggle. But behind the tours, performances and red skivvy is a deeply personal journey to becoming a mum. In this episode, Caterina joins us to share her path to solo motherhood — from freezing her eggs in her 30s and deciding to pursue motherhood on her own, to miscarriage, fertility treatment and the moment she discovered her final embryo had split into identical twin girls, Dolly and Gigi. We talk about the reality of a high-risk twin pregnancy, pre-eclampsia, a planned C-section and two weeks in NICU, before bringing two babies home as a first-time solo mum. Caterina also shares what life looks like now: raising toddler twins, building a village around her, taking Dolly and Gigi on tour with The Wiggles and learning to accept support without losing her independence. We chat about: Caterina’s 23-year journey with The Wiggles and becoming the Red Wiggle Freezing her eggs and choosing solo motherhood Miscarriage, fertility treatment and discovering she was having identical twins Navigating a high-risk twin pregnancy and NICU Bringing two babies home and finding her feet as a solo mum The family, friends and Wiggles team who make up her village What it actually looks like taking toddler twins on tour How becoming a mum has changed the way she performs for children and families Why she believes twins should be raised as two individual people — not constantly compared It’s an open conversation about motherhood not always arriving in the way you imagined — and creating a family and a life that looks different from the original plan, but is entirely your own. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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Stop Comparing Your Twins: Paediatric Physio Ali Day on Milestones, Play & Development

When you have twins, it’s almost impossible not to compare. One rolls first. One crawls first. One starts walking while the other seems perfectly happy taking their time. So how do you know what’s normal — and when there might actually be something worth checking? In this episode, we’re joined by paediatric physiotherapist Ali Day, founder of Little Ones Physiotherapy and author of The Baby Playbook, to take some of the pressure out of baby development. Ali explains why milestones are better thought of as windows rather than deadlines, why twins born on the same day can still develop months apart, and how corrected age should be considered for babies born prematurely. We also get practical about what developmental play actually looks like when you’re juggling two babies — including tummy time, floor play, cuddling and connection — and why supporting development doesn’t need to mean adding another long list of things to your day. We chat about: Why twins don’t need to reach milestones at the same time How corrected age affects developmental milestones Tummy time — when to start and how to make it achievable with multiples Why quality of play matters more than quantity Cuddling, bonding and dividing your attention between two babies Walkers, activity centres, bouncers and other baby equipment When it might be worth checking in with a paediatric physiotherapist Hip dysplasia and why it can be particularly relevant for multiples Why free floor play can be one of the best things you can give your baby Most importantly, Ali reminds us that our babies are individuals. One twin being “behind” the other doesn’t necessarily mean they’re behind at all — and supporting their development doesn’t need to be complicated. Resources from Ali & Little Ones Physiotherapy Little Ones Physiotherapy Book an appointment, explore resources and read the blog The Baby Playbook — Hardcover 10% off for All At Once listeners with code ALLATONCE10 The Crawling Playbook — eBook 10% off for All At Once listeners with code ALLATONCE10 Free Milestone Guide — 0–2 years Free Milestone Guide — 2–5 years Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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Postnatal Depression, Anxiety & Mental Health After Twins | PANDA CEO Julie Borninkhof

When you’re raising twins or multiples, exhaustion and overwhelm can feel like part of the job. But when does the mental load become something more — and would you know the signs? In this episode, we’re joined by Julie Borninkhof, CEO of PANDA — Perinatal Anxiety & Depression Australia, to talk about parental mental health through the lens of raising multiples. Julie explains what perinatal mental health can look like, why parents of multiples are at greater risk, and how difficult it can be to recognise when you’re struggling when sleep deprivation, stress and overwhelm already feel normal. We also talk about the impact of high-risk pregnancy, prematurity, NICU and birth trauma, the loss of identity that can come with becoming a parent, and why the mental load doesn’t necessarily ease once you’re out of the newborn stage. We chat about: Why parents of multiples are at greater risk of mental health challenges What postnatal depression and anxiety can look like When normal postpartum overwhelm becomes something more The impact of prematurity, NICU, birth trauma and sleep deprivation Identity loss and the mental load of raising multiples Why the challenges can continue into the toddler years Mental health in dads and non-birthing parents Recognising the signs, starting the conversation and where to seek support Most importantly, this conversation is a reminder that mental health is something to maintain — not something we should only address when we reach breaking point. If something doesn’t feel right in yourself or someone you love, it’s worth talking about. Learn more about PANDA: Visit panda.org.au for information, resources and perinatal mental health support. If you or someone you know needs support: PANDA — National perinatal mental health helpline: 1300 726 306 Lifeline Australia — 24/7 crisis support and suicide prevention: 13 11 14 If you or someone else is in immediate danger, call 000. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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Postpartum Psychosis: What It Really Looks Like | Katrina Weynberg

Postpartum psychosis is currently part of a global conversation, with the Lindsay Clancy trial bringing a condition many people have never heard of into the spotlight. But what does postpartum psychosis actually look like — and would you know the signs? In this episode, we’re joined by twin mum and mental health advocate Katrina Weynberg for an incredibly open conversation about experiencing postpartum psychosis after the premature birth of her identical twins, Mumford and Murphy. Katrina takes us from finding out she was having twins, through an unexpected delivery at 33 weeks and seven weeks of NICU, to becoming increasingly unwell in the days after birth. At 12 days postpartum, she was diagnosed with postpartum psychosis and admitted to an adult psychiatric ward, separated from her newborn babies while receiving treatment. We also talk about what happened after psychosis — returning home with newborn twins, experiencing postnatal depression, waiting months for a place in a public Mother and Baby Unit and eventually being diagnosed with bipolar disorder. We chat about: What postpartum psychosis is and the signs families should know The role sleep deprivation played in Katrina’s experience How her husband recognised that something wasn’t right Being admitted to a psychiatric ward while her twins remained in NICU The difference between postpartum psychosis and postnatal depression Access to Mother and Baby Units and why keeping mums and babies together matters Receiving a bipolar diagnosis after becoming a mum What partners, family and friends should look out for postpartum Where to seek help if you’re concerned about yourself or someone you love Raising twins while navigating postpartum mental health and recovery At a time when postpartum psychosis is being talked about more than ever, this is an important conversation about understanding what it can actually look like, recognising when something isn’t right and making sure families know that support is available. Keep up with Katrina: Follow Katrina on Instagram @katrina.weynberg for more on motherhood, mental health advocacy and her experience of postpartum psychosis. If you or someone you know needs support: PANDA — National perinatal mental health helpline, Monday to Saturday: 1300 726 306 Red Nose Australia — 24/7 bereavement support: 1300 308 307 Gidget Foundation Australia — Perinatal mental health counselling support: 1300 851 758 SMS4Dads — Free text support for fathers LGBTQI Health Australia — LGBTIQ+ peer support and referral 13 YARN — Aboriginal & Torres Strait Islander crisis support, available 24/7: 13 92 76 Lifeline Australia — 24/7 crisis support and suicide prevention: 13 11 14 If you or someone else is in immediate danger, call 000. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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Twins, Motherhood & the Olympic Comeback with Morgan Mitchell

Becoming a mum changes everything. But what happens when you’re also an elite athlete trying to make your way back to the world stage — with twins at home? In this episode, we’re joined by two-time Olympian and twin mum Morgan Mitchell for an honest, hilarious and refreshingly real conversation about twin motherhood, returning to elite sport and chasing another Olympic dream. Morgan takes us from finding out she was pregnant with twin girls Honey and Maya, through a difficult pregnancy, giving birth at 35 weeks and their time in NICU, to recovering from a C-section and beginning the biggest comeback of her career. We also talk about what it really takes to balance ambition and motherhood — training, travelling, spending time away from her girls, missing milestones and leaning on her husband, family and wider village to make it all possible. We chat about: The reality of a difficult twin pregnancy and NICU time Recovering from a C-section and returning to elite sport The physical and mental side of her Olympic comeback Balancing training, travel and twin motherhood The importance of having a strong support system Making time for yourself as a mum Her road to the LA 2028 Olympic Games Letting go of parenting pressure and doing what works for your family It’s a conversation about motherhood and ambition existing side by side — and finding a way to keep chasing your own dreams while raising two little people. Keep up with Morgan: Follow Morgan on Instagram @morganmitch for more on motherhood, athletics and her journey towards LA 2028. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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Choking, CPR, Fevers & Head Injuries: Baby and Child First Aid with Paramedic Codi Ferguson

Every parent has had that moment: Is this an emergency? Am I overreacting? Do I call an ambulance, go to hospital, or wait and see? In this episode, we’re joined by registered paramedic and mum Codi from Nurture & Know to talk through the baby and child emergencies every parent hopes they’ll never face — but needs to know how to respond to. From choking and CPR to fevers, breathing difficulties and head injuries, Codi breaks down what parents should actually be looking for, the red flags that shouldn’t be ignored, and when it’s time to seek medical help. We also talk about the realities of emergencies when you have twins or multiple young children — including what happens if one child needs an ambulance while you’re home alone with another, and what to consider when feeding two babies at once. And perhaps most importantly, we talk about confidence. Because in an emergency, you don’t want to be learning what to do for the first time. We chat about: How to know when to call an ambulance The difference between gagging and choking What to do if a baby or child is choking When CPR becomes necessary Head injuries and the red flags to watch for Fevers and febrile convulsions What breathing distress can actually look like What to do in an emergency when you’re alone with twins or multiple children When to learn baby and child first aid — and how often to refresh it It’s one of those episodes we hope you’ll never need — but one that could make all the difference if you do. Want to feel more confident in a baby or child emergency? Codi offers online, group and private baby and child first aid courses through Nurture & Know. Use code ALLATONCE for 20% off any of Codi’s courses at Nurture & Know. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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You’re Having Twins… WTF Do You Pack in Your Hospital Bag + Newborn Must-Haves

In this episode, we’re talking about one of the most overwhelming parts of preparing for twins: what do you actually need for two babies? We compare our very different hospital bag experiences — what we packed, what we wish we’d packed more of, what we barely touched, and the random things that ended up being lifesavers. Then we get into what you actually need once your twins arrive — from feeding, sleeping and changing to getting out of the house, what you genuinely need two of, and what you can absolutely wait to buy. Consider this the episode we wish we’d had when we were trying to work out WTF we actually needed for two babies. We chat about: What to pack in your hospital bag for twins How many outfits to pack and what sizes What we wish we’d packed differently What you actually need two of Feeding, sleeping and changing essentials The newborn products you can skip or wait to buy FREE DOWNLOAD: Packing your hospital bag for twins? Click here to download our Twin Hospital Bag Checklist. This episode is sponsored by iL Tutto. Whether you’re expecting or already in the thick of parenthood, having a comfortable place to feed, settle, cuddle or read with your little one makes all the difference. The Henry Plus is currently 15% off as an introductory offer, and you can also save 20% on other full-price items at iL Tutto with our code ONCE20 until 30 September. Terms and conditions apply. Check out the full iL Tutto range. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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What Is It Really Like Raising Two Sets of Twins? | With Joey Djia

In this episode, we're joined by recording artist, content creator, business owner and mum of two sets of twins, Joey Djia. After being told she may struggle to conceive, Joey was shocked to discover she was pregnant with twins. After navigating pregnancy, birth and life with her first set, she fell pregnant again... and heard the words she never expected: "It's twins." Again. Joey shares the incredible story behind raising four children under three, the grief of never experiencing a singleton pregnancy, two deeply traumatic twin births, and the routines and mindset that helped her through it all. We chat about: Finding out you’re having twins... twice The shock of a second twin pregnancy Grieving the singleton experience Birth trauma and being separated from her babies Raising four young children and making routines work Why routine became her biggest survival tool The beautiful parts of raising two sets of twins that no one talks about If this episode made you laugh, cry or feel a little less alone, we'd love it if you shared it with another twin or multiple parent. Every share, follow and review helps us reach more families who need these conversations. This episode is sponsored by iL Tutto. Whether you’re expecting or already in the thick of parenthood, having a comfortable place to feed, settle, cuddle or read with your little one makes all the difference. The Henry Plus is currently 15% off as an introductory offer, and you can also save 20% on other full-price items at iL Tutto with our code ONCE20 until 30 September. Terms and conditions apply. Check out the full iL Tutto range. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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Triplets, NICU, 8 Cardiac Arrests & Hope | Louise's Story (Part 2)

Part Two of Louise's extraordinary story begins after the birth of her spontaneous triplets. As one of her daughters, Maggie, spent much of her first year living in hospital, Louise also faced the heartbreaking reality of being separated from her other daughters while trying to hold her family together. What should have been the beginning of life at home quickly became something very different. Louise shares the heartbreaking reality of discovering that Maggie had complex medical needs, and how their family's journey took a path they never could have imagined. From navigating the NICU and ongoing hospital admissions to balancing the needs of three babies while advocating for one medically complex child, Louise speaks with incredible honesty about grief, resilience, motherhood and finding joy alongside the hardest moments. This conversation is a powerful reminder that every family's story looks different, and that hope can exist even in the most challenging seasons. In this episode we cover: Bringing triplets home and adjusting to life with three newborns Maggie's unexpected medical diagnosis and early health challenges Navigating the NICU, extended hospital stays and ongoing medical care The reality of Maggie spending much of her first year living in hospital The emotional toll of being separated from her other daughters Parenting siblings alongside a medically complex child Finding joy, perspective and gratitude through an unimaginable journey Louise's advice for families facing unexpected challenges If you haven't already, be sure to listen to Part One, where Louise shares the incredible story of discovering she was pregnant with spontaneous triplets and navigating a high-risk pregnancy through to their birth. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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Spontaneous Triplet Pregnancy: Finding Out We Were Having Triplets | Louise’s Story (Part 1)

How do you process finding out you're not having one baby... but three? Louise Shaw was happily one and done when an unexpected pregnancy changed everything. Then came an even bigger shock — she wasn’t having one baby, but spontaneous triplets. What started as a surprise pregnancy quickly became one of the rarest and highest-risk pregnancies imaginable. Louise takes us inside the moment she discovered she was expecting triplets, the emotional rollercoaster that followed, and the months of specialist appointments, difficult conversations and uncertainty leading up to their birth. This is an honest conversation about fear, resilience and navigating a pregnancy where every milestone felt hard-earned. In this episode we cover: Finding out you're unexpectedly pregnant with triplets The emotional reality of a high-risk multiple pregnancy The difficult decisions and conversations that come with carrying triplets Weekly specialist appointments and living scan to scan Spending five weeks in hospital before birth Reaching 34 weeks and welcoming three baby girls This is Part One of Louise's incredible story. Next week, Louise shares what happened after the birth, including the beginning of daughter Maggie's complex medical journey and everything their family has navigated since. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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I Had a Vaginal Birth and an Emergency C-Section in the Same Twin Delivery

In this episode of All At Once, we sit down with twin mum Jac Marriott to hear the incredible story of one of the rarest twin births imaginable. After an empowering labour, Jac welcomed one twin vaginally before everything changed in an instant. A cord prolapse with her second baby led to an emergency C-section under general anaesthetic, followed by an 11-minute resuscitation and a NICU journey that would change her family forever. This is a powerful conversation about birth plans, advocating for yourself, trusting your medical team, and finding strength when birth doesn't go the way you imagined. In this episode, we chat about: Finding out she was expecting twins. Navigating a high-risk twin pregnancy. Preparing for a vaginal twin birth. What happens when one twin is born vaginally and the other by emergency C-section. Umbilical cord prolapse and the emergency that followed. Recovering from both a vaginal birth and a C-section. Processing an unexpected birth experience. The NICU journey and the road to recovery. Advice for parents preparing for a twin birth. Whether you're pregnant with twins, preparing for birth, or simply love hearing honest birth stories, this episode is a reminder that even when birth takes an unexpected turn, strength, resilience and hope can still shine through. 🎭 Learn more about Jac's play, Freefall Inspired by her family's NICU journey, Jac has written Freefall, a powerful new play exploring parental mental health, resilience and wellbeing after birth. Learn more or purchase tickets here: https://events.humanitix.com/freefall If you're enjoying All At Once, we'd love it if you could follow the podcast, leave us a rating and review, and share this episode with another parent who might need to hear it. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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Parenting Twins: Tantrums, Sharing, One-on-One Time & Sibling Relationships | Gen Muir

How do you help your twins build a strong bond while encouraging them to become confident individuals? What if your older child is struggling after the twins arrive? And how do you let go of the guilt that comes with never feeling like you can give every child your full attention? In this episode of All At Once, we're joined by parenting educator and author Gen Muir from Connected Parenting to discuss some of the biggest challenges parents of twins and multiples face. From toddler behaviour and sibling conflict to sharing, emotional regulation, one-on-one time and parenting guilt, this conversation is packed with practical, evidence-based advice you can start using straight away. Whether you're expecting twins, raising twin toddlers or navigating life with multiples, Gen shares reassuring insights to help you build stronger sibling relationships, support every child as an individual and feel more confident in your parenting. In this episode, we cover: Helping twins develop their own identity while celebrating their unique bond Supporting older siblings after welcoming twins Why one-on-one time doesn't need to be hours long to make a difference Managing toddler aggression, sharing, hitting and challenging behaviour Navigating birthday parties, friendships and comparison Letting go of parenting guilt and embracing "good enough" parenting Practical ways to strengthen emotional connection with every child If you've ever wondered whether you're doing enough as a parent of twins, this episode is the reassurance—and practical guidance—you've been looking for. To learn more from Gen, follow her on Instagram @connectedparentingau for practical, evidence-based parenting advice. If sibling conflict is something you're navigating at home, be sure to check out her course, Smoother Siblings in 7 Days, where she dives deeper into the causes of sibling conflict and shares practical strategies to help create calmer, more connected family relationships. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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What It's Really Like To Be A Twin Dad | Our Husbands Get Honest

We spend so much time talking about the experience of becoming a twin mum. But what about the dads? In this special episode, we hand the microphones to our husbands, Andy and Zio, for an honest conversation about what life with twins has really been like from their perspective. From the moment they heard the words "It's twins," to navigating pregnancy anxiety, birth, sleep deprivation, relationship changes and the chaos of raising toddler twins, they share the thoughts, fears and realities they rarely say out loud. We also talk about: The initial shock of finding out they were having twins Supporting their partners through high-risk pregnancies What surprised them most about newborn twins How twin parenthood has changed their marriages The hardest stage of raising twins (according to the dads) The importance of making time for your relationship Their advice for parents preparing to welcome multiples Whether you're a twin mum wanting to better understand your partner, a dad wondering if anyone else feels the same way, or expecting twins and wanting an honest look at what's ahead, this episode is for you. Because raising twins isn't just a journey for mums—it's one dads are navigating too. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_co TikTok: @allatonce__ YouTube: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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