Ajahn Sona

Dhamma talks given by Venerable Ajahn Sona, the Abbot of Birken Forest Buddhist Monastery, Canada.

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205 episodes
Updated Jul 10, 2024

Episodes205

Newest first

Jul 10, 2024 · 50 min
The 37 Requisites of Enlightenment (11): A Dignified Life
Talk 11 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.
Jun 30, 2024 · 38 min
The 37 Requisites of Enlightenment (10): Right View, It All Starts Here
Talk 10 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.
Jun 30, 2024 · 42 min
The 37 Requisites of Enlightenment (9): Supernormal Clarity
Talk 9 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.
Jun 30, 2024 · 42 min
The 37 Requisites of Enlightenment (8): The Active Side of the Seven Factors
Talk 8 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.
Sep 3, 2023 · 42 min
The 37 Requisites of Enlightenment (7): Reintroducing the Requisites
Talk 7 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.
Sep 3, 2023 · 49 min
The 37 Requisites of Enlightenment (6): The Four Foundations of Mindfulness
Talk 6 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.
Sep 3, 2023 · 50 min
The 37 Requisites of Enlightenment (5): The Four Roads to Psychic Power (Iddhipāda)
Talk 5 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. In this talk Ajahn Sona discusses the Four Iddhipāda.
Sep 3, 2023 · 43 min
The 37 Requisites of Enlightenment (4): A Path of Exertion and Effort
Talk 4 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. In this talk Ajahn Sona discusses the Four Right Efforts.
Sep 3, 2023 · 43 min
The 37 Requisites of Enlightenment (3): Perfecting the Craft of Dhamma
Talk 3 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. In this talk Ajahn Sona discusses the Five Powers.
Sep 3, 2023 · 41 min
The 37 Requisites of Enlightenment (2): Two For the Price of One
Talk 2 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. In this talk Ajahn Sona discusses the Five Faculties.
Sep 3, 2023 · 37 min
The 37 Requisites of Enlightenment (1): The Buddha's Phone Number
Talk 1 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. An introduction to the 37 Requisites and an overview of Right Effort.
Jan 8, 2023 · 41 min
The Seven Factors of Enlightenment (6) - Moving to Perfect Balance
Talk 6 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.
Jan 8, 2023 · 35 min
The Seven Factors of Enlightenment (5) - Coasting to Freedom
Talk 5 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.
Jan 8, 2023 · 36 min
The Seven Factors of Enlightenment (4) - Refreshing Energy, Joyful States
Talk 4 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.
Jan 8, 2023 · 27 min
The Seven Factors of Enlightenment (3) - The Investigation Begins
Talk 3 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.
Jan 8, 2023 · 36 min
The Seven Factors of Enlightenment (2) - No Surprise...Mindfulness is Necessary
Talk 2 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.
Jan 8, 2023 · 30 min
The Seven Factors of Enlightenment (1) - The Structure of the Enlightened Mind
Talk 1 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.
Aug 9, 2022 · 24 min
The Natural Elements (5) -The Elements of Peace
Talk 5 (of 5) in a 5-day Virtual Retreat. This talk focuses on the kasinas of the four primary colors, and was given by Ajahn Sona at Birken Forest Monastery, June 2022.
Aug 9, 2022 · 35 min
The Natural Elements (4) -The Color Kasinas
Talk 4 (of 5) in a 5-day Virtual Retreat. This talk focuses on the kasinas of the four primary colors, and was given by Ajahn Sona at Birken Forest Monastery, June 2022.
Aug 9, 2022 · 31 min
The Natural Elements (3) - Transforming the World Around You
Talk 3 (of 5) in a 5-day Virtual Retreat. This talk focuses on the air and fire element kasinas, and was given by Ajahn Sona at Birken Forest Monastery, June 2022.

Ajahn Sona

The 37 Requisites of Enlightenment (11): A Dignified Life

The 37 Requisites of Enlightenment (10): Right View, It All Starts Here

The 37 Requisites of Enlightenment (9): Supernormal Clarity

The 37 Requisites of Enlightenment (8): The Active Side of the Seven Factors

The 37 Requisites of Enlightenment (7): Reintroducing the Requisites

The 37 Requisites of Enlightenment (6): The Four Foundations of Mindfulness

The 37 Requisites of Enlightenment (5): The Four Roads to Psychic Power (Iddhipāda)

The 37 Requisites of Enlightenment (4): A Path of Exertion and Effort

The 37 Requisites of Enlightenment (3): Perfecting the Craft of Dhamma

The 37 Requisites of Enlightenment (2): Two For the Price of One

The 37 Requisites of Enlightenment (1): The Buddha's Phone Number

The Seven Factors of Enlightenment (6) - Moving to Perfect Balance

The Seven Factors of Enlightenment (5) - Coasting to Freedom

The Seven Factors of Enlightenment (4) - Refreshing Energy, Joyful States

The Seven Factors of Enlightenment (3) - The Investigation Begins

The Seven Factors of Enlightenment (2) - No Surprise...Mindfulness is Necessary

The Seven Factors of Enlightenment (1) - The Structure of the Enlightened Mind

The Natural Elements (5) -The Elements of Peace

The Natural Elements (4) -The Color Kasinas

The Natural Elements (3) - Transforming the World Around You