ADHD Experts Podcast
54- CBT for ADHD: Cognitive Behavioral Therapy to Improve Time Management and Executive Function
May 27, 2014 · 51 min · 49.7 MB
0:00-51:37
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Mary Solanto, Ph.D., outlines cognitive behavioral therapy techniques that can help ADHD adults overcome procrastination, ward off the irrational thoughts that can lead to anxiety and depression, and more.
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