ADHD Experts Podcast

ADDitude

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

Listen in PodNod RSS feed Show website

20 episodes
Updated Tuesday

Episodes20

Newest first

Tuesday · 1 hr
613- ADHD in Pregnancy: Navigating Risk, Evidence, and Clinical Decision-Making
What are the risks of continuing ADHD treatment and what are the risks of stopping it in pregnancy? Allison S. Baker, M.D., shares research, practical guidance, and factors to consider when making this complex decision. Resources: ADHD in Pregnancy Free Download: Hormones & ADHD in Women Read: Prenatal and Early Life Risk Factors of ADHD: What Research Says — and What Parents Can Do Read: Treating for Two: ADHD Meds in Pregnancy Read: Prenatal Exposure to ADHD Medication Does Not Impact Neurodevelopment Access the video and slides for podcast episode #613 here: https://www.additudemag.com/webinar/adhd-in-pregnancy-prenatal-care/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
July 22 · 58 min
612- Poor Memory & Attention Late in Life: Is It ADHD or Dementia?
When older adults report memory lapses and other cognitive difficulties to their doctors, what could be going on? David W. Goodman, M.D., explains what differentiates dementia from ADHD in older adults and discusses safe treatment options for ADHD in older populations. Resources: ADHD and Dementia Free Download: Free Guide to ADHD in Older Adults Read: Inside the Aging ADHD Brain Read: A Critical Need Ignored: Inadequate Diagnosis and Treatment of ADHD After Age 60 Read: Adults with ADD: Is Dementia in Your Future? Access the video and slides for podcast episode #612 here: https://www.additudemag.com/webinar/adhd-and-dementia/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
July 14 · 59 min
611- RSD Coming Into Focus: Rejection Sensitive Dysphoria in ADHD Brains
RSD is an intense emotional reaction to any perceived rejection or criticism. James Kustow, BMedSci, BMBS, MRCPsych, discusses why RSD remains under-recognized in research, and what can help in the moment when RSD shows up. Resources: Rejection Sensitive Dysphoria Free Download: Understanding Rejection Sensitive Dysphoria Read: Shame: The Devil on My Shoulder Read: How Does RSD Really, Actually Feel? Read: 7 Surprising Signs of RSD Access the video and slides for podcast episode #611 here: https://www.additudemag.com/webinar/rsd-adhd-brain-science/ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
June 23 · 58 min
610- Science-Backed Sleep Solutions for Neurodivergent Children and Teens
Melisa Moore, Ph.D., explains why sleep is so difficult for many children with ADHD; explores the impact of poor sleep on attention, emotional regulation, school performance, and more; and shares strategies that can make a meaningful difference. Resources: ADHD Sleep Problems in Children Free Download: Sleep Disorders Linked to ADHD Read: Sleep, Interrupted: The ADHD-Insomnia Link in Children Read: Why Children with ADHD Hate Bedtime: Solutions to ADHD Sleep Problems Read: Sleep Problems in Teens with ADHD: Causes and Solutions Access the video and slides for podcast episode #610 here: https://www.additudemag.com/webinar/adhd-sleep-problems-children-teens/ This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
June 16 · 1 hr
609- Gaslighting at Work: How to Stop the Workplace Bullying That Impacts Neurodivergent Professionals
Gaslighting at work can make neurodivergent workers feel responsible for the wrongs being done to them by toxic managers and colleagues. Jennifer Fraser, Ph.D., explains how gaslighting functions, shares case studies, and offers ways to protect against it. Resources: Workplace Bullying Free Download: How to Manage Your Time at Work Read: How Bullying Casts a Lifelong Shadow Read: An ADHD Cheat Sheet for Effective Workplace Communication Read: How to Help Your Boss Help You Read: Is ADHD a Disability? Your Legal Rights at Work Access the video and slides for podcast episode #609 here: https://www.additudemag.com/webinar/gaslighting-workplace-bullying/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
June 9 · 58 min
608- Beyond Grades & Test Scores: An Action Plan for ADHD Students to Shine After High School
Renee Minnich explains how to help your teen with ADHD find the right path after high school. Learn what colleges actually care about today, including why grades and test scores are only part of the story, and how to approach the application process. Resources: College Application Help Free Download: Free Guide to Securing ADHD Accommodations in College Read: College Application Guide for Neurodivergent Students Read: How Do I Measure College Readiness for My Teen with ADHD? Read: Know Your Strong Suits: How to Apply to Colleges Access the video and slides for podcast episode #608 here: https://www.additudemag.com/webinar/college-application-help/ This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
June 2 · 1 hr
607- Perimenopause in Women with ADHD
Patricia O. Quinn, M.D., discusses the hormonal shifts that take place before and during this stage, how perimenopause specifically affects women with ADHD, and what you can do to ease perimenopause symptoms. Resources: Perimenopause and ADHD Free Download: Free Guide to Hormones & ADHD in Women Read: Let's Talk About Perimenopause and ADHD Read: The Menstrual Cycle Impacts ADHD Symptoms in Disparate Ways Read: Perimenopause Problems: How Changing Hormones Exacerbate ADHD Symptoms Access the video and slides for podcast episode #607 here: https://www.additudemag.com/webinar/adhd-and-perimenopause/ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
May 19 · 59 min
606- Autism in Midlife & Beyond: What Research Tells Us Today
Gavin Stewart, Ph.D., shares what recent empirical research findings tell us about aging as an autistic person, including how the information gained from these studies can be used to guide supports that improve the quality of life and outcomes of older autistic adults. Resources: Autism in Adults Free Download: The Truth About Autism in Adults Read: AuDHD: ADHD and Adult Autism Symptoms, Diagnosis & Interventions for Both Read: Q: How Can I Get Evaluated for Autism as an Adult? Read: ADHD, Autism, and Neurodivergence Are Coming Into Focus Access the video and slides for podcast episode #606 here: https://www.additudemag.com/webinar/autism-adults-midlife-research/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
May 12 · 59 min
605- Early Puberty Among Girls with ADHD and Its Mental Health Implications
Molly Nikolas, Ph.D., explores current research on early puberty in youth with ADHD, including how pubertal timing may differ for girls with ADHD, the impact of puberty on ADHD assessment and treatment, and the mental-health consequences of early puberty. Resources: ADHD and Puberty Free Download: Menstrual Cycle Workbook Read: ADHD and the Turbulence of Puberty Read: Protecting the Emotional Health of Girls with ADHD Read: ADHD in Women and Girls: Why Female Symptoms Slip Through Diagnostic Cracks Access the video and slides for podcast episode #605 here: https://www.additudemag.com/webinar/puberty-girls-adhd-mental-health/ This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. This episode is also sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
May 5 · 1 hr 1 min
604- Strengthening Executive Functioning Skills and Building Independence in Children
Michael McLeod delves into the brain-based reasons behind executive function delays in ADHD, and shares actionable, real-world methods to strengthen your child's executive function skills and reduce their reliance on prompts and accommodations. Resources: Executive Functioning Skills Free Download: Could You Have Executive Function Disorder? Read: How to Sharpen Executive Functions: Activities to Hone Brain Skills Read: Your Brain's GPS Is Glitchy: Why Working Memory Fails and How to Bolster It Read: 10 Ways to Improve Your Teen's Executive Skills Access the video and slides for podcast episode #604 here: https://www.additudemag.com/webinar/executive-functioning-skills-teaching-independence-to-children/ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. This episode is also sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
April 28 · 59 min
603- The Brain Chemistry of ADHD: Understanding Dopamine, Serotonin & Norepinephrine
Gregory W. Mattingly, M.D., provides an overview of the key neurotransmitter systems — particularly dopamine, norepinephrine, and serotonin — that contribute to the core features of ADHD, and the medications used to treat the condition. Resources: ADHD & Brain Health Free Download: Unraveling the Mysteries of Your ADHD Brain Read: ADHD Neuroscience 101 Read: Everything You Never Knew About the ADHD Brain Read: Using a Dopamine Menu to Stimulate Your ADHD Brain Access the video and slides for podcast episode #603 here: https://www.additudemag.com/webinar/brain-chemistry-dopamine-serotonin-norepinephrine-adhd/ This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
April 21 · 53 min
602- Emotional Dysregulation in Adults: Managing Triggers & Co-Occurring Conditions
Doug Mennin, Ph.D., introduces ideas aligned with emotion regulation therapy, a research-based approach designed to help people understand and respond to feelings of anxiety, low mood, rumination, self-criticism, and other aspects of emotional distress. Resources: Emotional Dysregulation in Adults Free Download: Emotional Regulation & Anger Management Scripts Read: Everything You Never Knew About the ADHD Brain Read: Does ADHD Emotional Dysregulation Ever Fade? Read: After the Shame: How to Re-Center Your Bruised Emotions Access the video and slides for podcast episode #602 here: https://www.additudemag.com/webinar/emotional-dysregulation-adhd-triggers-co-occurring-conditions/ This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
April 14 · 58 min
601- Creating Boundaries and Strategies for Highly Dependent Adult Children
Natalia Aíza, LPC, explains why some adult children become highly dependent, and the core traits and diagnoses they often share; how parents may contribute to a child's inability to launch; and how to break a cycle of emotional and financial reliance. Resources: Dependent Adult Children Free Download: Free ADHD-Friendly Budgeting Guide Read: Grow Up Already! Why It Takes So Long to Mature Read: 5 Critical Life Skills That Build Independence & Confidence Read: "Mom, Dad — I'm Moving Back Home" Access the video and slides for podcast episode #601 here: https://www.additudemag.com/webinar/failure-to-launch-dependent-adult-children/ This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
April 7 · 58 min
600- When Emotions Block Learning for Students with ADHD
Why do students freeze, shut down, or become emotional in class, even when they have the skills to succeed? Gena VanderMeulen, M.A. Ed., explains how emotional regulation shapes learning and motivation, and shares strategies and tools parents and educators can use. Resources: Emotions in the Classroom Free Download: Free SEL Program Comparison Tool Read: The ADHD Misconceptions That Stifle Students Read: The Key to ADHD Emotional Regulation? Cultivating Gratitude, Pride & Compassion Read: Teaching Strategies for Students with ADHD: Ideas to Help Every Child Shine Access the video and slides for podcast episode #600 here: https://www.additudemag.com/webinar/emotions-in-the-classroom/ This episode is brought to you by SOAR Summer Camp. Learn more at soarnc.org. This episode is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. This episode is also sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
March 31 · 59 min
599- Parent-Child Executive Function Training: Help Yourself, Help Your Child
The most effective way to support your child's executive function development may be to strengthen your own skills first. Tamar Kahane, Psy.D., explains how ADHD affects executive functioning and shares a practical framework for modeling executive function skills. Resources: Executive Function Training Free Download: Could You Have an Executive Function Disorder? Read: What Is Executive Function? 7 Deficits Tied to ADHD Read: You Can't Train Away ADHD Executive Dysfunction Read: Your Executive Functions Are Weak. Here's Why. Access the video and slides for podcast episode #599 here: https://www.additudemag.com/webinar/parent-child-executive-function-training/ This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
March 24 · 1 hr
598- Stuck in Procrastination Mode? Turn Intention into Action with ADHD
Laura E. Knouse, Ph.D., shares her research on ADHD and the in-the-moment thoughts that can divert you from goal-oriented tasks. Learn how to recognize your most thought-feeling patterns and triggers, plus practical strategies to overcome procrastination. Resources: Stop Procrastination Free Download: Finish Your To-Do List Today Read: The Everyday Rationales That Let Procrastination in Read: How to Not Procrastinate When Task Avoidance Strikes Read: Do More. Procrastinate Less. Feel Great. Access the video and slides for podcast episode #598 here: https://www.additudemag.com/webinar/how-to-stop-procrastinating/ This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
March 10 · 58 min
597- Medical Gaslighting: When Willful Ignorance Causes Doctors to Dismiss Your ADHD Concerns
Jennifer Fraser, Ph.D., explains medical gaslighting and why ADHD brains may be more susceptible; how to distinguish between gaslighting and honest provider error or lack of knowledge; how to minimize the risk of gaslighting; and what to do if you've been gaslit. Resources: Medical Gaslighting Free Download: How to Talk to Your Doctor About Medical Research Read: 9 Questions to Ask Your Doctor Before Deciding on ADHD Medication Read: "Medical Gaslighting Convinced Me That I Didn't Have ADHD" Read: "You Couldn't Possibly Have ADHD" Access the video and slides for podcast episode #597 here: https://www.additudemag.com/webinar/medical-gaslighting-adhd-concerns/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
March 3 · 58 min
596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles
Tamara Rosier, Ph.D., explores how ADHD affects family systems and pushes us into familiar roles—like the Overfunctioner and the Underfunctioner, Peacemaker and Intensifier—and shares practical tools to shift these patterns and end the power struggles. Resources: ADHD and Family Dynamics Free Download: Get a Grip on Tough Emotions Read: Make It a Family Affair Read: "I Married Him to Be His Partner, Not His Boss." Read: Recognizing the Stressors That Paralyze ADHD Brains Read: "I Have ADHD, Mom… and So Do You!" Access the video and slides for podcast episode #596 here: https://www.additudemag.com/webinar/family-roles-dynamics-with-adhd/ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
February 24 · 58 min
595- How Your Circadian Rhythm Shapes Energy, Focus, Productivity and Cognitive Functioning
Jamie M. Zeitzer, Ph.D., discusses new research involving circadian rhythm and how it differs in adults with ADHD compared to the general population, the consequences of circadian rhythm disruptions, and interventions to optimize your circadian clock. Resources: Natural Cycles and Circadian Rhythm Self-Test: Do You Have a Delayed Circadian Rhythm? Free Download: Sleep Disorders Linked to ADHD Read: What Comes First: ADHD or Sleep Problems? Read: The Under-Recognized Impact of Delayed Sleep Phase Syndrome in ADHD Read: Seasonal Affective Disorder and the ADHD Brain Access the video and slides for podcast episode #595 here: https://www.additudemag.com/webinar/natural-cycles-energy-levels-productivity/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
February 10 · 59 min
594- Is Resentment Poisoning Your Relationship? Root Out Its Source, Move Forward
Melissa Orlov helps us understand how to identify patterns of negative communication in a marriage or relationship, determine the roots of the resentment, and move forward together. Resources: Resentment in Marriage and Relationships Free Download: Manage ADHD's Impact on Your Relationship Read: The ADHD Effect on Sex and Self-Worth Read: The One Ground Rule for Fighting Fair in an ADHD Marriage Read: Enhancing ADHD Intimacy: 3 Rules for a Lifetime of Great Sex Access the video and slides for podcast episode #594 here: https://www.additudemag.com/webinar/resentment-in-marriage-adhd-relationships/ This episode is brought to you by NeuroClinic USA. Learn more at NeuroclinicUSA.com. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

ADHD Experts Podcast

613- ADHD in Pregnancy: Navigating Risk, Evidence, and Clinical Decision-Making

612- Poor Memory & Attention Late in Life: Is It ADHD or Dementia?

611- RSD Coming Into Focus: Rejection Sensitive Dysphoria in ADHD Brains

610- Science-Backed Sleep Solutions for Neurodivergent Children and Teens

609- Gaslighting at Work: How to Stop the Workplace Bullying That Impacts Neurodivergent Professionals

608- Beyond Grades & Test Scores: An Action Plan for ADHD Students to Shine After High School

607- Perimenopause in Women with ADHD

606- Autism in Midlife & Beyond: What Research Tells Us Today

605- Early Puberty Among Girls with ADHD and Its Mental Health Implications

604- Strengthening Executive Functioning Skills and Building Independence in Children

603- The Brain Chemistry of ADHD: Understanding Dopamine, Serotonin & Norepinephrine

602- Emotional Dysregulation in Adults: Managing Triggers & Co-Occurring Conditions

601- Creating Boundaries and Strategies for Highly Dependent Adult Children

600- When Emotions Block Learning for Students with ADHD

599- Parent-Child Executive Function Training: Help Yourself, Help Your Child

598- Stuck in Procrastination Mode? Turn Intention into Action with ADHD

597- Medical Gaslighting: When Willful Ignorance Causes Doctors to Dismiss Your ADHD Concerns

596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles

595- How Your Circadian Rhythm Shapes Energy, Focus, Productivity and Cognitive Functioning

594- Is Resentment Poisoning Your Relationship? Root Out Its Source, Move Forward