444- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two)

Mar 3, 2023 · 1 hr 3 min · Episode 444 · 61.0 MB

0:00-1:03:24

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Sharon Saline, Psy.D., answers your questions about working with your triggers, choosing words and actions intentionally, recovering from blow-ups, and making meaningful amends, drawing on tools from CBT, brain science, mindfulness, and more.