ADHD Experts Podcast
31- Remember More, Forget Less: How to Improve Your Working Memory
Nov 14, 2013 · 59 min · 57.4 MB
0:00-59:37
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
Weak working memory is what causes adults with ADHD to forget where we parked the car or the item we just ran to the store to buy. Dr. Ari Tuckman presents exercises and tricks you can use to build up your working memory.
No links were found in this episode’s notes.