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Abstract VT

Abbey B.K.

A podcast uplifting Vermont creatives! Hosted by Abbey B.K.

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  • 29 episodes
  • Avg 41 min
  • English

Episodes 29

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  • Nov 2, 2025 · 48 min

    60. When Code Meets Ink with James Merrill

    Episode 60's guest is James Merrill, an internationally-recognized artist known for using generative code to create art, often drawn with pen plotters. He explains each work to be an ongoing exploration of mathematics, and his work has been displayed internationally. Tune in to hear from James about his artistic process, common misconceptions about generative art, and how written code can be translated into a physical art form. To learn more, make sure to give James a follow @lostpixels on Instagram. Also, make sure to check out Abstract VT's social media or master playlist on Spotify to listen in to the songs James chose to play live on the airwaves.

  • Oct 13, 2025 · 50 min

    59. A Creative Approach to Wellness with Joanna Flowers

    Episode 59's guest is Joanna Flowers, a health educator and coach at Health in Effect, a team member at Shake Social Club, a writer, and musician. Tune in to hear from Joanna about how art and movement work together, how to cope with stress, and how her personalized health coaching services uses the enneagram to better personalize experiences for her clients. We also dive into Joanna's passion for writing and music, and how she is leaning back into writing music after a hiatus. Also, make sure to check out Abstract VT's social media or master playlist on Spotify to listen in to the songs Joanna chose to play live on the airwaves.

  • Sep 23, 2025 · 46 min

    58. Finding Your Voice with Thea Braren

    Episode 58's guest is Cynthia (Thea) Braren, a vocal and performance coach, musician, and creative consultant. Tune in to hear from Thea talk about her voice teaching business, her new adult vocal group class she is kickstarting, and the ways in which the mind and body work together when vocalizing. We also dive into Thea's background in dance, film, and communications/marketing! Also, make sure to check out Abstract VT's social media or master playlist on Spotify to listen in to the songs Thea chose to play on air.

  • Sep 13, 2025 · 48 min

    57. Birds, Stories, and the Art of Observation with Sophia Balunek

    Episode 57's guest is Sophia Balunek, a birder, wildlife photographer, and journalist with a passion for writing and the outdoors. Tune in to hear from Sophia about her photojournalism projects documenting the behaviors of native birds, her experience leading the student-run newspaper at UVM, and her thoughts on the importance of local storytelling. Also, make sure to check out Abstract VT's social media or master playlist on Spotify to take a listen to the songs Sophia chose to play live on air.

  • Sep 7, 2025 · 48 min

    56. Capturing the Spirit of Sports with Sara Elizabeth

    Episode 56's guest is Sara Elizabeth, a photographer with a passion for sports. Tune in to hear from Sara about how she captures the spirit of a sports game behind the lens, the current projects she is working on, and her aspirations for growing her photography business. Also, make sure to check out Abstract VT's social media or master playlist on Spotify to take a listen to the tunes Sara chose to play on air.

  • Aug 30, 2025 · 44 min

    55. From TikTok to Tour Stops with Frankie White

    Episode 55's guest is Frankie White, a singer-songwriter, pianist, and musician currently based in Vermont, but headed to Nashville. Tune in to hear about how Frankie has been pursuing music full-time, tips and tricks on how she went viral on social media, and the inside scoop on her upcoming musical projects. Also, make sure to check out Abstract VT's social media or master playlist on Spotify to see the tunes Frankie chose to play live on air.

  • Jul 23, 2025 · 42 min

    54. HR, Jam Bands, and Empathy with Mark Heyman

    Episode 54's guest is Mark Heyman, a HR consultant, former lawyer, and entrepreneur. Mark founded HR Happens, a fractional HR business operating out of Burlington, VT. Tune in to hear Mark’s remarkable career journey, his firsthand account of 9/11, and how he’s transformed trauma into a deep well of empathy and perspective. Also, make sure to check out Abstract VT's social media or master playlist on Spotify to see the tunes Mark chose to play on air.

  • Jul 14, 2025 · 46 min

    53. From Music to Mission with Ava Sophia

    Episode 53's guest is Ava Sophia, a New-England based singer songwriter and founder of non-profit event series, ArtSpark Boston. Tune in to hear from Ava about her music, the founding of ArtSpark, and what's to come for both her personal music projects and development of her nonprofit. Also, make sure to check out Abstract VT's social media to see the songs Ava chose to play live on air.

  • Jul 3, 2025 · 49 min

    52. Creating Worlds Through Music and Games with Fisher Wagg

    Episode 52's guest is Fisher Wagg, a musician, band leader for the grunge band "We're Here! To Kill", and indie game developer. Tune in to hear from Fisher about his latest musical projects, his passion for curating playlists, and his talent for creating worlds through the music and games he creates. Also, make sure to check out Abstract VT's social media to see the songs that Fisher chose to play live in the studio.

Showing 21–29 of 29 episodes