A Quiet Mind

Robert Jackson

Meditation, Self Awarness, Healing, Spirituality

Episodes130

Apr 16, 2006
Disconnect from the drama
Find freedom from the daily life dramas.
Apr 9, 2006
Daily drama
Do our daily dramas run our life and control how we think and feel?
Apr 7, 2006
Anger4
We go deeper into anger.
Apr 7, 2006
Anger3
Part 3 of Anger.
Mar 31, 2006
Is it normal to feel sadness?
Is it normal to fel sadness when embarking on this path?
Mar 12, 2006
Anger2
Part two of anger.
Mar 7, 2006
Embrace 2
We take a deeper look at embracing all that is.
Mar 5, 2006
Embrace All
We take a look at embracing all that is.
Feb 26, 2006
Change
Change is part of who we are.
Feb 21, 2006
Superego
We take a look at the superego and it's habits.
Feb 19, 2006
Anger is only a habit
Anger is not who you are.
Feb 17, 2006
Friday Reminder
Friday Reminder
Feb 16, 2006
Thursday Reminder
Thursday reminder
Feb 15, 2006
Wednesday Reminder
Wednesday Reminder
Feb 14, 2006
Tuesday Reminder
Tuesday Reminder
Feb 13, 2006
Monday Reminder
Monday reminder.
Feb 12, 2006
Mindfulness
Mindfulness is covered indepth and the power of breathing.
Feb 5, 2006
Love Thy Enemy
By finding compassion for our enemy we cultivate peace.
Feb 4, 2006
Being Gracious
Being gracious can end suffering.
Jan 31, 2006
Here and now
Realize deeply that the present moment is all we ever have.