A Positive Podcast

Raizel Schusterman - Positive Life Coach

A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel shares her own undertsanding and life experinces, as well as insights from Positive Psychology.

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S2 · E97
August 20 · 51 min
Episode #97 : The Parenting Conversation
Episode #97 : Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠apositivecoach.com⁠⁠⁠⁠⁠⁠⁠⁠ Thanks you to our sponsor! Miriam Brieger of Sarnocoaching, Miriam offers courses that include step by step guidance on the Sarno method & anxiety techniques. You can begin her Sarno course today and begin healing now iyH! Make sure to take advantage of a special for listeners of this podcast and get $75 off the womens course!. Use code RS75. And $50 off the teen and men's course. Use code RS50. Valid until - Aug 26 You can sign up via her website Sarnocoaching.com and you will get immediate access to the course delivered to your inbox so you can begin your course immediately. Miriam also offers a VIP 6-week private coaching program for those who want more personalized support. You can explore everything she offers at sarnocoaching.com. Or by calling her hotline at 7183039987. You can emailinfo@mbsarnocoaching.com if you have any questions. Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! In Episode 97, The Parenting Conversation, I sit down with Shifra Klein for a simple, honest conversation between two mothers about parenting. We talk about the challenges that come with raising children, the things we sometimes forget along the way, and the importance of looking at ourselves as we navigate parenting. Shifra recently launched a new workshop for parents, and this conversation touches on many of the ideas behind it. No rocket science, no perfect answers, just two mothers talking openly about the very real, sometimes complicated, and always meaningful journey of parenting. Follow Shifra on Instagram @shifraklein
S2 · E96
July 16 · 1 hr 10 min
Episode #96 “The Parenting Shift: Finding strength through a new perspective"
Episode #96: The Parenting Shift: Finding Strength Through a New Perspective Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠apositivecoach.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ In this heartfelt conversation, I sit down with Nechama Dina Teichtel, Chabad Shlucha in Lawrence, Kansas, co-director of Chabad at the University of Kansas, and mother of 11. While she doesn't claim to be a parenting expert, Nechama Dina shares the invaluable lessons she's learned through her own journey of raising children with difficult behaviors and significant challenges. Together, we explore how a shift in perspective can help parents move from frustration and fear to greater compassion, resilience, and joy. This episode offers practical encouragement for parents who want to support their children while also taking care of themselves and maintaining hope along the way. Whether you're parenting through challenges or simply looking to strengthen your relationship with your children, this conversation will leave you feeling understood, uplifted, and inspired. Thanks you to our sponsor! Miriam Brieger of Sarnocoaching, Miriam offers courses that include step by step guidance on the Sarno method & anxiety techniques. You can begin her Sarno course today and begin healing now iyH! Make sure to take advantage of a special for listeners of this podcast and get $75 off the womens course!. Use code RS75. And $50 off the teen and men's course. Use code RS50. Valid until - July 21. You can sign up via her website Sarnocoaching.com and you will get immediate access to the course delivered to your inbox so you can begin your course immediately. Miriam also offers a VIP 6-week private coaching program for those who want more personalized support. You can explore everything she offers at sarnocoaching.com. Or by calling her hotline at 7183039987. You can emailinfo@mbsarnocoaching.com if you have any questions.
S2 · E95
Nov 20, 2025 · 53 min
Episode # 95 “Parenting With Clarity: Staying True to Our Values in a Modern World”
In this episode of A Positive Podcast, Raizel sits down with Rabbi Michoel Gurary to explore what it truly means to parent with clarity while staying grounded in our Chassidisher values. Together, they discuss how to raise confident, emotionally healthy children in a modern world filled with noise, pressure, and mixed messages. The conversation covers practical tools for holding boundaries with warmth, strengthening a child’s identity, creating a value-driven home environment, and navigating today’s challenges without losing our direction. With honesty and insight, Rabbi Gurary and Raizel share a balanced approach to parenting—one that blends structure, connection, and unwavering clarity in our beliefs. This episode offers meaningful guidance for any parent striving to raise strong, kind, and grounded children. Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠apositivecoach.com⁠⁠⁠⁠⁠⁠⁠⁠. Thank You to Our Sponsors Todays Sponsors: Miriam Brieger from Sarno Coaching can be reached by Email miriam@mbsarnocoaching or you can reach out through her hotline that has more info at 7183039987 MB sarnocoaching offers specialized Sarno courses for men, women, and teen girls — each tailored to your needs. You can explore everything she offers at www.sarnocoaching.com. If you’re curious about the one-on-one coaching program, just send an email to Rivka at info@mbsarnocoaching.com. As a little thank-you for being a listener: use the code RS50 for $50 off any course. This special offer is available until December 1st. Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately!
S3 · E90
Sep 10, 2025 · 1 hr 5 min
Episode 94: The Forgiveness Experiment: A Conversation with Yisroel Bernath”
In this episode of A Positive Podcast, Raizel Schusterman sits down with Rabbi Yisroel Bernath to explore the transformative power of forgiveness. Drawing from his new book The Forgiveness Experiment, Rabbi Bernath shares insights, stories, and practical tools that help us understand why forgiveness is so essential for healing and growth. Together, they discuss how letting go can free us from resentment, deepen our relationships, and open the door to greater peace of mind. ✨ Whether you’re struggling to forgive yourself, others, or life’s circumstances, this conversation will inspire you to take the first step toward lasting freedom. Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠⁠⁠⁠⁠⁠apositivecoach.com⁠⁠⁠⁠⁠⁠⁠. Thank You to Our Sponsors Todays Sponsors: Miriam Brieger from Sarno Coaching can be reached by Email miriam@mbsarnocoaching or you can reach out through her hotline that has more info at 7183039987 Course Options – MB sarnocoaching offers specialized Sarno courses for men, women, and teen girls — each tailored to your needs. Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit or message their WhatsApp at 917-426-1495 to start your wellness journey.
S3 · E93
Aug 13, 2025 · 1 hr 16 min
Episode #93 -"Beyond the Pain: A Chassidic Perspective on Suffering"
In this thought-provoking episode, Raizel Schusterman sits down with educator and author Shterna Ginsburg to explore a timeless truth: while pain is an inevitable part of life, suffering is a choice we make — and one we can transform. Through the illuminating lens of Chassidus, they unpack how our perspective shapes our experience, why hardship doesn’t have to define us, and how we can use life’s challenges as catalysts for spiritual growth. With warmth, wisdom, and real-life insight, this conversation offers practical tools and soulful inspiration for anyone navigating difficulty and seeking deeper meaning. Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠⁠⁠⁠⁠apositivecoach.com⁠⁠⁠⁠⁠⁠. Thank You to Our Sponsors Todays Sponsors: Miriam Brieger from Sarno Coaching can be reached by Email miriam@mbsarnocoaching or you can reach out through her hotline that has more info at 7183039987 Course Options – MB sarnocoaching offers specialized Sarno courses for men, women, and teen girls — each tailored to your needs. *Men’s Course – Summer Special* For one week only, get \$50 off the full Men’s Course! *Regular price:* \$399 *Now:* \$349 Use code RS75 to sign up and receive a 75$ savings! Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit or message their WhatsApp at 917-426-1495 to start your wellness journey.
S2 · E90
Jun 26, 2025 · 1 hr 17 min
Episode #92 - “Living with Joyful Presence: Tapping Into the G-dly Soul with Chaya Baron”
As Gimmel Tammuz approaches, Chaya Baron joins me for a soulful conversation on living with joyful presence. We explore how to connect to our Godly soul, bring more light into our lives, and feel the Rebbe’s guidance in a real and personal way. Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠⁠⁠⁠apositivecoach.com⁠⁠⁠⁠⁠. Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit or message their WhatsApp at 917-426-1495 to start your wellness journey. Gymmedia.co for all your media needs
May 9, 2025 · 55 min
Episode #91 - “Building a Stronger Marriage: Tools, Tips, and Torah Wisdom with Rabbi Kass”
In this insightful episode, I sit down with Rabbi Abraham Kass, a seasoned marriage therapist and relationship expert, to explore the keys to building and maintaining a strong, healthy marriage. We discuss practical tools for better communication, deepening emotional connection, handling conflict with compassion, and keeping love alive through life’s ups and downs. Whether you’re newly married or years into your relationship, this conversation is full of valuable guidance to help you grow together and create a more fulfilling partnership. Thank You to Our Sponsors Todays Sponsors: Miriam Brieger from Sarno Coaching can be reached by Email miriam@mbsarnocoaching or you can reach out through her hotline that has more info at 7183039987 She also has a free workshop which is recorded there as option 9. Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠⁠⁠apositivecoach.com⁠⁠⁠⁠. Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit or message their WhatsApp at 917-426-1495 to start your wellness journey. Gymmedia.co for all your media needs
S3 · E90
Apr 2, 2025 · 54 min
Episode #90 :Pesach Seder: Breakthroughs Instead Of Breakdowns
Episode Title: Pesach Seder: Breakthroughs Instead of Breakdowns For some, the Pesach Seder has been a difficult, challenging, or even boring experience. But what if it could be something more? In this conversation with my husband, Rabbi Schusterman, and Rabbi Shais Taub, we explore the deeper mindset behind the Seder—how to shift from feeling stuck in old narratives to creating new, positive experiences. We discuss how to approach the Seder with a fresh perspective, making it a time of connection, meaning, and even personal transformation. Instead of just going through the motions, let’s discover how the Seder can become a moment of true breakthrough. Link for the recovery Hagadah: https://thejewishdepot.com/products/the-four-cups-a-recovery-haggadah Raizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠⁠apositivecoach.com⁠⁠⁠. Thank You to Our Sponsors Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit or message their WhatsApp at 917-426-1495 to start your wellness journey.
S3 · E89
Mar 28, 2025 · 52 min
Episode #89: Unlocking Better Sleep: Insights from Sleep Coach Doron
In this episode of A Positive Podcast, I sit down with sleep coach Doron to explore the fascinating world of sleep. From understanding the science behind restful nights to uncovering the key factors that impact our sleep quality, Doron shares his expertise on how our habits, environment, and mindset play a crucial role. He also explains his approach to working with clients and the essential steps to creating healthier sleep patterns. Whether you struggle with falling asleep or just want to improve your rest, this conversation offers valuable insights into the power of good sleep. Doron Lazarus is a former insomniac turned integrative sleep coach and director of the Sleep Coach Academy where he dedicates his time to help people around the world transform their sleep for life. He combines his background from UCLA in psychobiology with his expertise in sleep, hypnosis, meditation, functional nutrition and much more. He lives with his family in Israel and can be reached at doron@sleepcoachacademy.org or via his website at www.sleepcoachacademy.org About Raizel Schusterman: Raizel Schusterman, host of A Positive Podcast, is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠apositivecoach.com⁠⁠.Thank You to Our SponsorsCheck out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit or message their WhatsApp at 917-426-1495 to start your wellness journey.
Feb 26, 2025 · 57 min
Episode #88 -Raising Boys and Teens in a Digital World: Guiding Parents Through inappropriate digital exposure, and Addiction
EPISODE # 88- "Raising Boys and Teens in a Digital World: Guiding Parents Through Porn Exposure and Addiction"In this episode, we dive into a crucial and often difficult topic: how to raise boys and teens in a world where pornography is so easily accessible. Dr. Shagalov joins us to discuss the impact of porn exposure and addiction on young minds, the emotional and psychological challenges it brings, and, most importantly, how parents can guide their children through these struggles. Tune in for practical advice on fostering open communication, setting healthy boundaries, and helping your child navigate this challenging issue in a supportive and proactive way.About Raizel Schusterman: Raizel Schusterman, host of A Positive Podcast, is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠apositivecoach.com⁠.Thank You to Our SponsorsCheck out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.GYM Media: Elevate your brand with professional media services. Visit to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit or message their WhatsApp at 917-426-1495 to start your wellness journey.
S3 · E87
Jan 23, 2025 · 48 min
Episode #87: “Unlocking the Mind-Body Connection: Miriam Brieger on the Sarno Method for Overcoming Pain”
Episode #87: “Unlocking the Mind-Body Connection: Miriam Brieger on the Sarno Method for Overcoming Pain” In this episode of A Positive Podcast, I sit down with Sarno coach Miriam Brieger to discuss how the Sarno Method can help individuals overcome pain by addressing the mind-body connection. Miriam explains how emotional awareness can alleviate physical discomfort and shares practical tools for taking control of your healing journey. Whether you’re dealing with back pain, migraines, or other issues, Miriam offers actionable steps to start living pain-free today. About Miriam Brieger Miriam is a certified MindBody and Somatic Healing coach with over five years of experience. While specializing in the Sarno Method, she also integrates somatic healing techniques. She provides private coaching and runs courses for teens and women. Connect with Miriam via her website at www.sarnocoaching.com or her hotline at 718-303-9987. Link to listen to a free workshop explaining her techniques. https://zoom.us/rec/share/olWdBKqS31_z-ArztmvMKYeB4VjOkKvehRiSNsL2uT9TNtze3hiFAcKk3UIjWHAW.s2PEPboCPWQ-vq7k About Raizel Schusterman Raizel Schusterman, host of A Positive Podcast, is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at apositivecoach.com. Thank You to Our Sponsors GYM Media: Elevate your brand with professional media services. Visit gymmedia.co to learn more. OKclarity: The go-to platform for finding vetted Jewish mental health professionals. Visit OKclarity.com or message their WhatsApp at 917-426-1495 to start your wellness journey.
S3 · E86
Jan 16, 2025 · 1 hr 13 min
Epsisode # 86 "Emotional Wellness According to the Rebbe: Exploring The New Book 'Letters for Life' with Rabbi Levi Shmotkin"
In this episode, Rabbi Nechemia Schusterman sits down with author Rabbi Levi Shmotkin to discuss his new book, Letters for Life. The book offers a profound look into the private correspondence between the Lubavitcher Rebbe and individuals navigating life’s challenges—heartbreak, loss, fear, confusion, and loneliness. Together, they explore the Rebbe’s timeless wisdom on emotional wellness and the transformative power of his compassionate guidance. Don’t miss this inspiring conversation on finding strength and clarity through life’s ups and downs. Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both young adults, and adults in finding purpose and happiness. To set up your free consultation today you can reach out to Raizel through her website apositivecoach.com Check out our sponsor gymmedia.co for all your media needs. Take your brand to the next level with GYM media Check them out today!! Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.
S3 · E85
Dec 16, 2024 · 55 min
Episode #85 "Failure to Launch: Understanding the Struggle and Finding a Path Forward"
In this episode, I sit down with Devora Shabtai, a seasoned therapist with extensive experience working with young adults facing the challenge of "failure to launch." Together, we explore what this phenomenon truly means, where it stems from, and how it impacts individuals and their families. Devora shares her wisdom on identifying the root causes of this struggle and practical strategies to support loved ones navigating this complex journey. Most importantly, we discuss how to approach this issue with empathy and hope, providing a roadmap for growth, healing, and moving forward. Devora Shabtai, LCSW, MSc currently serves as the Vice President of Clinical Programming at Onward Living, an addiction rehabilitation program for Jewish men in Boca Raton, Florida. Devora specializes in the treatment of addiction and spiritual/religious trauma, as well as clinical program design that is tailored to meet the clinical and cultural needs of members of the Orthodox Jewish community within both inpatient and outpatient levels of care. Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both young adults, and adults in finding purpose and happiness. To set up your free consultation today you can reach out to Raizel through her website apositivecoach.com Check out our sponsor gymmedia.co for all your media needs. Take your brand to the next level with GYM media Check them out today!! Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.
S3 · E3
Sep 29, 2024 · 1 hr 1 min
Episode #84 Marriage, Forgiveness & Moving on
In this episode, I sit down with marriage therapist Moshe Zev Lamm and my husband, Rabbi Schusterman, to explore the themes of marriage, forgiveness, and moving forward. Together, we discuss practical reframes and strategies for deepening relationships, fostering lasting love, and building stronger connections through the power of forgiveness. Whether you're looking to strengthen your marriage or gain insights into personal growth, this episode offers valuable advice for navigating challenges and nurturing lasting bonds. Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both young adults, and adults in finding purpose and happiness. To set up your free consultation today you can reach out to Raizel through her website apositivecoach.com Check out our sponsor gymmedia.com for all your media needs. Take your brand to the next level with GYM media Check them out today!! Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.
S2 · E70
Jul 7, 2024 · 46 min
Gimel Tamuz Farbrengen With Tonia Chazanow
Part two: In this special episode, we sit down with Tonia Chazanow, host of the Human & Holy podcast, to discuss the significance of Gimmel Tamuz. We delve into her personal connection and relationship with the Rebbe, exploring what this looks like in today's generation. Tonia shares what makes this relationship unique and how she stays connected to the Rebbe's teachings and lessons. This inspiring and uplifting conversation will leave you feeling prepared and ready for the special day of Gimmel Tamuz. Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both young adults, and adults in finding purpose and happiness. To set up your free consultation today you can reach out to Raizel through her website apositivecoach.com Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.
S2 · E69
Jul 4, 2024 · 1 hr 21 min
Gimmel Tamuz Farbregen with Rabbi Alter Bukiet
Part one: In this special episode, join me, my husband, and Rabbi Altie Bukiet, as we commemorate the 30th anniversary of the passing of the Lubavitcher Rebbe. We delve into Rabbi Bukiet’s personal experiences, his profound connection with the Rebbe, and the impactful shifts before and after this significant day. Tune in for an enlightening conversation that feels more like a heartfelt Farbrengen, filled with deep insights and cherished memories. Prepare for this special day of Gimmel Tamuz with this special episode. Stay tuned for part two coming out next week. Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both young adults, and adults in finding purpose and happiness. To set up your free consultation today you can reach out to Raizel through her website apositivecoach.com Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.
S2 · E68
Jun 9, 2024 · 59 min
“Marriage Matters: Keys to a Thriving Relationship with Dr Tamar Perlman “
In this episode of "Marriage Matters," I sit down with Dr. Tamar Perlman, an esteemed marriage therapist, to delve into the essentials of building a strong and resilient relationship. We explore effective conflict resolution strategies, how to fight better, and overcome differences and challenges. Dr. Perlman shares her expert insights on enhancing communication skills and provides practical tips to make your marriage even better. Join us for a compelling conversation that promises to offer valuable tools for nurturing a thriving partnership. Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both young adults, and adults in finding purpose and happiness. To set up your free consultation today you can reach out to Raizel through her website apositivecoach.com Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.
S3 · E2
Mar 22, 2024 · 1 hr 42 min
"Unpacking 'Why the Kids Aren't Alright': with Dena Schusterman & Dena Gorkin
In this thought-provoking episode, we delve into the complex world of contemporary youth, inspired by Bari Weiss's discussion with Abigail Shrier on why today's kids are facing unprecedented challenges. With a keen eye on the issues presented and a heart towards understanding them through the lens of Torah and Chassidus, we embark on a journey of exploration and insight. Join us as we engage in two enlightening conversations with Dena Schusterman and Dena Gorkin - both esteemed educators and experts in their fields. Dena Schusterman, a dedicated parent and educator, and Dena Gorkin, a renowned therapist, bring their rich experiences and profound understanding of Torah and Chassidic teachings to shed light on the dilemmas facing our youth today. This episode is more than just a discussion; it's a bridge between the counter-culture perspectives highlighted by Shrier, and the timeless wisdom found in Torah and Chassidus. We scrutinize what we agree and disagree with, and more importantly, what we can learn from these views to better support, guide, and understand the younger generation. Both guests offer a refreshing and deeply rooted perspective. Whether you're a parent, educator, or anyone interested in the crossroads of traditional wisdom and contemporary issues, this episode promises a compelling blend of critique, learning, and hope for nurturing resilient, grounded, and happy children.
S3 · E1
Feb 18, 2024 · 57 min
"Wisdom in a Nutshell: Life, Marriage, Parenting, and Raising Teens with Rabbi Aron Moss"
In this episode, Rabbi Moss shares his profound insights on navigating life's most intricate facets: marriage, parenting, and the tumultuous journey of raising teenagers. With a remarkable ability to distill complex questions into concise, actionable answers, Rabbi Moss provides listeners with invaluable wisdom and clarity. From unraveling the mysteries of maintaining a fulfilling marriage to offering guidance on effective parenting strategies, he delves into the heart of these universal challenges, offering practical advice and profound perspectives. Whether you're seeking guidance on nurturing stronger family bonds or seeking clarity amidst the chaos of adolescence, Rabbi Moss's thoughtful reflections will inspire and empower you on your journey through life's most meaningful relationships
S2 · E65
Jan 1, 2024 · 59 min
Episode #65 "The Soulful Synthesis: Exploring the Intersection of Chassidus and Psychology with Devory Nussbaum"
Join us in this fascinating episode where we explore the deep connections between Chassidus and psychology. Devory Nussbaum, a skilled psychotherapist and Chassidus teacher, guides us through the intersection of these two worlds. Together, we unravel the wisdom of Chassidic teachings and how they relate to our everyday experiences. Discover the common ground between ancient spiritual insights and modern psychological understanding. Gain a new perspective on personal growth as we navigate the blend of Chassidus and psychology. This episode is an opportunity to learn, reflect, and appreciate the beauty that emerges when these two profound disciplines come together. Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both teens and adults in finding purpose and happiness. To set up your free consultation today you can reach out to Raizel through her website apositivecoach.com Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.

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