103. 6 Things to Stop Doing in Your Marriage (Part 1)
We would love to hear from you! Text us any feedback. What if some of the biggest changes we could make in our marriages started not with our spouses, but with us? After nearly 27 years of marriage, I've learned that a healthy marriage isn't built by two perfect people. It's built by two imperfect people who are willing to keep growing, extending grace, and choosing each other through every season of life. Recently, while studying Ephesians with a group of younger married women, two words stood out to me: grace and peace. They're gifts we've so freely received from the Lord, but how often are we intentionally extending those same gifts to the people closest to us? In this first episode of a two-part series, we're talking about three habits that can quietly create frustration, resentment, and unnecessary conflict in our marriages—and what we can start doing instead. In this episode, we'll talk about: Stop speaking with a harsh or critical tone. Start choosing your tone before you choose your words. Even when our concerns are valid, how we communicate them matters. Stop assuming the worst about your spouse. Start extending grace and assuming good intentions. A bad moment or a bad habit doesn't automatically mean someone has a bad heart. Stop keeping score. Start approaching marriage with generosity instead of comparison. Different seasons require different sacrifices, and marriage isn't always a perfectly balanced 50/50. We'll also discuss how to navigate recurring disagreements, why our words can either build up or tear down our spouses, and the importance of recognizing the contributions each person brings to the family. One reminder I keep coming back to is this: “We judge ourselves by our intentions and others by their behavior.” How might our marriages change if we extended the same understanding and grace to our spouses that we so often give ourselves? This episode isn't about getting everything right or placing the responsibility for a healthy marriage on one person. It's about inviting the Lord to show us where we can grow. Your challenge this week: Choose just one of these three areas and intentionally practice doing something differently. And be sure to join me next week for Part 2, when we'll cover the final three habits. Please note: This conversation addresses everyday challenges in otherwise healthy marriages. It is not intended as guidance for abusive, coercive, or unsafe relationships, which require appropriate support and intervention. If this episode encourages you, I'd love for you to share it with your spouse or a friend who might benefit from the conversation. Thank you for being part of the A Heart That Beats for Home community! Related podcast episodes- Episode 35 — 25 Things I've Learned in 25 Years of Marriage: https://podcasts.apple.com/us/podcast/a-heart-that-beats-for-home/id1719372285?i=1000670768048 Episode 62 — The Mental Load of Motherhood: https://podcasts.apple.com/us/podcast/a-heart-that-beats-for-home/id1719372285?i=1000704716966 Episode 63 — The Mental Load in Relationships: https://podcasts.apple.com/us/podcast/a-heart-that-beats-for-home/id1719372285?i=1000705675501 JOIN ME ON SOCIAL MEDIA: Follow Along @ - https://www.instagram.com/nikkicronksmith/