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A Good Squeeze

A Good Squeeze

A James Bond podcast exploring where we squeeze a little 007 into our lives.


Margaux and August are out to explore the world of James Bond.
August is the Nostalgic Expert, while Margaux is the Newcomer Novice to this franchise. Tune in as they discuss Bond from different perspectives!
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  • 20 episodes
  • fortnightly
  • Avg 47 min
  • English

Episodes 20

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  • S3 · E60
    Friday · 44 min

    S3 Ep60: skyFALL: 007 and Autumnal Vibes

    skyFALL: 007 and Autumnal Vibes - here is how we SQUEEZE some James Bond into our Fall season. This is THE definitive 007 Fall Movie List and which Soups to pair them with! This episode is Cooozy!

  • S3 · E59
    September 25 · 34 min

    S3 Ep59: How we SQUEEZED a little James Bond into a Swashbuckling Pirate Story

    Hear how August SQUEEZED a little James Bond into his Men's Adventure Fiction Swashbuckling Short Story. With the release of Veritas Entertainments Swashbuckling Adventures Vol.1 - Find out more about the process of coming up with and adventure tale but also how to have some 007 easter eggs sprinkled throughout! Tune in!

  • S3 · E58
    September 18 · 1 hr 3 min

    S3 Ep58: Take Flight with That One Bond Guy - feat. Christopher Morales

    We are very excited to be sharing our conversation w/ Christopher Morales (@thatonebondguy)! Chris is a true Nostalgic when it comes to Aviation & Bond. We sit down and discuss - What makes James Bond a pilot that deserves praise and what would get him grounded? Which scenes of flight are more realistic than people might think? Can a car with wings actually fly? Tune in and find out! TOBG YouTube Link: https://www.youtube.com/@ThatOneBondGuy

  • S3 · E57
    September 4 · 14 min

    S3 Ep57: The Tale of the Sunspel Riviera Polo

    This is the Tale of the Sunspel Riviera Polo - A wonderful prize that was received, then turned into a motivational tool for the #bondfitnesschallenge! Tune in!

  • S3 · E56
    August 24 · 1 hr 11 min

    S3 Ep56: Golden Bullets & Moonraker

    Where are you? Why do yinz hide? The Novice & Nostalgic traveled to Newtown, Pa to attend the 2025 Golden Bullet Awards hosted by Roland Hulme, and the Moonraker Event hosted by David Zaritsky of The Bond Experience! In this episode, hear about festivities that were conducted, celebrations that were had, and the memories that were made by all!

  • S3 · E55
    August 14 · 1 hr 9 min

    S3 Ep55: 007 Home Media Memories w/ Kyle Barbeau

    We are very happy to be sharing our conversation w/ Kyle Barbeau of @easysmilesandexpensivewatches! We talk with Kyle about first Bond home media memories, tv marathon experiences, the changing culture of seeing Bond on VHS vs. Blu-Ray, family Bonding with Bond at home, best & worst home media experiences, and what makes a Bond movie event feel different in your living room than on the big screen!

  • S3 · E54
    August 3 · 19 min

    S3 Ep54: Gatherall West

    The Novice & Nostalgic traveled to LA to attend Gatherall West! In this episode, hear about their fun filled experiences with Bond friends Old & New, 007 moments, Casino Royale 20th anniversary screening, and an odyssey-esque journey home. Will you enjoy this episode? - Yes... Considerably

  • S3 · E52
    July 10 · 50 min

    S3 Ep52: 30 Day Squeeze - Lifestyle Challenge with Bond in Mind

    The 30 Day Squeeze is a James Bond inspired lifestyle challenge. Designed to help anyone to become a better version of themselves, without the intensity or intimidation of traditional fitness programs. Over 30 days, participants earn points by completing simple daily missions like walking 1 mile, exercising at their own pace, stretching, making healthy food choices, avoiding alcohol and processed sugar, eating a fermented food, reading, and completing weekly Combat Training. It's beginner friendly, forgiving if you miss a day, and built around consistency rather than perfection. Whether you're a lifelong Bond fan or simply looking for a fun, mission based way to improve your health, the 30 Day Squeeze invites you to train like an agent, think like Bond, and squeeze more into your life, one mission at a time. YouTube: https://www.youtube.com/@agoodsqueeze

  • S3 · E51
    July 2 · 58 min

    S3 Ep51: Gatherall: Behind The Scenes w/ David Zaritsky

    We are extremely excited to have David Zaritsky of The Bond Experience back on the show to discuss Gatherall: Behind the Scenes! - Have you ever wondered what goes into a Gatherall? Have you ever thought about hosting a Bond event of your own? How does one come up with a concept? What are those first steps? Have you worried about failures? Have you longed for successes? Well this episode is for you! The Bond Experience Link Tree: https://linktr.ee/TheBondExperience?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnfH_oebDN_ereKko6U8n3limU1VSTaXzGmHMJ71i6I6AQjm8wc1KKBz5PY8M_aem_5VBCbJcvrvPcnf4YupcBiA

  • S3 · E49
    June 15 · 11 min

    S3 Ep49: Libation Daylights: The Sanderson & Rhodes Cocktail - BTS

    Libation Daylights: The Sanderson & Rhodes Cocktail - Whenever we have a guest on the show, as a thank you, we curate a signature cocktail for them. In this episode, hear the origins of “The Sanderson & Rhodes Cocktail” for @sandersonandrhodes and the process behind the curation and creation! Tune in!

  • S3 · E48
    June 5 · 42 min

    S3 Ep48: First Light, First Thoughts

    First Light, First Thoughts. With this video game taking the world by storm, it is time for the Novice & Nostalgic to chime in on what they think so far of "007 First Light". In this episode you will hear about initial thoughts, feelings, difficulties, praises, hopes, dreams, shopping experiences, and everything in between. Tune in!

  • S3 · E47
    May 29 · 8 min

    S3 Ep47: Mini Mission: Tale of Two Matera Jackets

    The Tale of Two Matera Jackets. So nice, August bought it twice! Hear the tale of how the Novice & Nostalgic's household got two of these wonderful jackets from Royale Filmwear in the span of a couple weeks. Tune in!

  • S3 · E45
    May 15 · 36 min

    S3 Ep45: Bond vs. Margaux: Morning Routines

    Bond vs Margaux: Morning Routines! Both James Bond and Margaux have very precise morning routines. Without starting their day right would they be mission ready? Find out in detail their ideal warning routines. Who’s is better? Tune in and find out.

  • S3 · E44
    April 29 · 11 min

    S3 Ep44: Libation Daylights - The Bond's Apartment Cocktail - BTS

    Libation Daylights - The Bond's Apartment Cocktail: Whenever we have a guest on the show, as a thank you, we curate a signature cocktail for them. In this episode, hear the origins of "The Bond's Apartment Cocktail", and the process behind the curation and creation! Tune in!

  • S3 · E43
    April 24 · 1 hr 11 min

    S3 Ep43: Skyfall

    The Novice & The Nostalgic head back to Skyfall! In a year of celebrating Daniel Craig, why not discuss his 3rd outing? Tune in to hear the curious case of August’s relationship with this movie, and how Margaux gets to the bottom of the why. Links in the bio!

  • S3 · E41
    April 6 · 1 hr 21 min

    S3 Ep41: Through the Lens of an Analyst w/ Ryan Holt

    ATMB Instagram: https://www.instagram.com/analyzethismrbond?igsh=NnltMnF4dnhtaGox ATMB YouTube: https://youtube.com/@analyzethismisterbond?si=cFqpY-0Mqmf53qT_ The Vagabond Dossier: https://ryanholtauthor.substack.com/?fbclid=PAVERFWARAnHZleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadtcl3SqVhJMq31-E9J3CQQ5HzqlxffS5WDBdQPrJv8fNuSeeuuKK0hhBM21g_aem_YEivAKYhifvvGl7lXqliHQ

Showing 1–20 of 20 episodes