40+ Fitness Podcast

Does Music Help During Exercise?

Jan 7, 2016 · 11 min · 11.5 MB
0:00-11:44

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

I think we all believe music helps us get through our workouts, but does it really help us? In this episode, I go through some science done to answer that very question. Enjoy!