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2 Be Better

Chris Burkett

We are the 2 Be Better Podcast. Chris and Peaches read emails, answer questions and have hard discussions to help you on your personal growth journey. We are not licensed for anything but we have lived through a lot. Join us. Lets grow!!

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Avg 1 hr 12 min
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Episodes 21

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Friday · 57 min
Emotional Abuse Changes Your Brain S4 ep35
If you've ever questioned your reality after a toxic relationship, struggled with emotional abuse, or found yourself repeating unhealthy relationship patterns, this episode is for you. Chris and Peaches respond to a powerful listener email from a 21...
- Transcript
Wednesday · 1 hr 19 min
TFTC Curiousity
What if the biggest threat to your marriage isn't infidelity, incompatibility, or a lack of love, but the slow loss of curiosity, trust, and attraction? In this episode of Thoughts From the Chair, Chris breaks down what happens when couples stop...
- Transcript
Monday · 1 hr 9 min
The Hard Truth About Feeling Unwanted in Marriage S4 Ep34
If you've ever felt like you're giving everything to a relationship while getting almost nothing in return, this episode is for you. We break down real relationship emails involving emotional neglect, motorcycle clubs, pornography, PTSD, communication...
- Transcript
August 21 · 56 min
What happens before Divorce
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.
- Transcript
August 19 · 1 hr 5 min
TFTC - The People Using You Won't Like This Conversation
In this episode of Thoughts From the Chair, Chris dives into a difficult question about modern relationships, friendships, and loyalty: Have we started treating people like they're disposable? We live in a culture obsessed with upgrading, replacing,...
- Transcript
August 17 · 56 min
Stage 4 Cancer, Divorce, Loss, Now What S4 Ep33
This episode of the 2 Be Better Podcast tackles one of the hardest questions anyone can face, how do you keep moving forward when life won't stop hitting you? Chris and Peaches discuss the difference between trauma and hardship, surviving season after...
- Transcript
August 15 · 1 hr 36 min
Questions with Chris - Submission, Jealousy, Boundaries, Your Emails Answered
In this episode of the 2 Be Better Podcast, Chris answers real relationship questions submitted by listeners and tackles the conversations most people are afraid to have. From marriage, submission, leadership, boundaries, trust, jealousy, financial...
- Transcript
August 14 · 1 hr 11 min
Our second zoom call
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.
- Transcript
August 14 · 54 min
Going no contact
Thinking about going no contact with a parent, sibling, friend, or partner? Before making one of the biggest decisions of your life, watch this conversation. We break down the difference between healthy boundaries and permanent separation, explain why...
- Transcript
August 10 · 2 hr 36 min
How resentment destroys marriages S4. Ep32
In this episode of the 2 Be Better Podcast, we tackle one of the biggest relationship struggles couples face, emotional disconnection. Using a real listener email, we explore why loving each other isn't always enough to feel close, how resentment...
- Transcript
August 7 · 59 min
Its over. Now what?
This episode is for anyone navigating the pain of a breakup, divorce, or the end of a long-term relationship and wondering, "What now?" We break down how to know when you're actually ready to date again, why healing is more important than waiting a...
- Transcript
August 3 · 1 hr 19 min
Stop Looking to Your Partner to Fix Your Emotions S4 Ep31
If you've ever struggled with relationship conflict, betrayal, trust issues, emotional regulation, or wondered whether it's time to let go of a relationship, this episode is packed with practical insights you can apply immediately. Chris and Peaches...
- Transcript
July 31 · 46 min
BPD and Abuse
If you've ever wondered whether Borderline Personality Disorder (BPD) causes abuse, or whether someone is using their diagnosis to avoid accountability, this conversation tackles one of the most misunderstood topics in mental health and relationships....
- Transcript
July 27 · 1 hr 37 min
Single Mom, Broken Engagement, Brutal Reality Check S4 Ep30
This episode of the 2 Be Better Podcast tackles one of the hardest relationship questions people face, how do you move on after a devastating breakup when children, finances, and future plans are involved? Chris and Peaches break down a listener's...
- Transcript
July 26 · 52 min
Single moms
Links to data https://pmc.ncbi.nlm.nih.gov/articles/PMC3458919/ https://scienceblog.cincinnatichildrens.org/moms-ability-to-remember-prior-pregnancies-suggests-new-strategies-for-preventing-complications/ Disclaimer: We are not professionals. This...
- Transcript
July 24 · 1 hr 47 min
A & J Live call.
This episode is a live relationship coaching session where Chris and Peaches help a married couple work through one of the most common causes of conflict, toxic in laws, weak boundaries, poor communication, and feeling unsupported by your spouse. They...
- Transcript
July 20 · 1 hr 14 min
She Posted My Child Online After I Said No, What Happens Next 4-29
In this episode of the 2 Be Better Podcast, Chris and Peaches tackle two powerful relationship dilemmas that reveal how boundaries, trust, communication, and long term compatibility can make or break a relationship. The first discussion centers around...
- Transcript
July 17 · 59 min
The Internet Star Accused of Murder, What Really Happened - D4vd
In this episode of the 2 Be Better Podcast, Chris and Peaches break down one of the most disturbing true crime stories of the year, the shocking case surrounding musician d4vd (David Burke) and the alleged murder of 14 year old Celeste Rivera...
- Transcript
July 16 · 46 min
The Control Dramas and Parenting
In this episode of the 2 Be Better Podcast, we explore how the way we parent shapes a child's nervous system, emotional regulation, self esteem, and future relationships. Using the concept of **Control Dramas**, inspired by *The Celestine Prophecy*...
- Transcript
July 16 · 43 min
Questions with Chris Pt 1
Trying something new. Want your questions answered, email me 2bebetterco@gmail.com Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests...
- Transcript

Showing 1–20 of 21 episodes