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1-800-BJJ-HELP

Josh Lu and Jake Luigi

Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!

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  • 24 episodes
  • Avg 55 min
  • English

Episodes 24

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  • April 19 · 1 hr 3 min

    #181 Rodrigo Pereira: Evolution of Standard Jiu Jitsu, CLA, Creating Content, and More

    In this episode we get to talk to Rod (@intheblack.jj) from Standard Jiu Jitsu. Rod has been training under Greg Souders for many years and we talk about the evolution of Standard Jiu Jitsu, the CLA wave in jiu jitsu, making content for the Youtube Channel, Standard Jiu Jitsu, and their Skool Community. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.io to try your first month for only $8!

    • Transcript
  • April 12 · 1 hr 19 min

    #180: CLA Coaching Panel - Alex Zurhake, Gino Pereira, and Mateusz Flaga

    In this episode, I chat with Alex, Gino, and Mateusz about their journey's evolving and coaching with the contraint led approach. Hope you enjoy another edition to our coaching panel series! You can check out the Standard Jiu Jitsu Skool community here. Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.io to try your first month for only $8!

    • Transcript
  • April 5 · 1 hr 25 min

    #179 Brainstorming Finishes with Lucas Kanard

    In this episode, Jake brainstorms ideas with Lucas Kanard on various finishing positions from match footage and study. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.io to try your first month for only $8!

    • Transcript
  • March 29 · 52 min

    #178 Check In: SXSW, Creator Burnout, Quad Pod, Cross Grips

    In this check in episode, we talk about our journeys as creators comparing youtube, podcasting, streaming, and then get into jiu jitsu and explore the quad pod, cross grips, and concepts like using connection vs grips. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at submeta.io to try your first month for only $8!

    • Transcript
Showing 21–24 of 24 episodes