Zazen Is Alive- Bansho, Zen Teacher

June 7 · 45 min · Episode 760 · 108.7 MB

0:00-45:17

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Drawing on Dogen's meditation manual, Rumi's "Guest House," and the playful wisdom of Zen ancestor Joshu, Bansho explores how zazen is an embodied practice of patient absorption — not a mental project — where welcoming whatever arises with steadiness and lightheartedness reveals that the ordinary mind itself is the way.

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