You're Not Crazy! It's Perimenopause with Jenny Smith

#18: How to Quiet Your Inner Critic and Build Confidence with Erin Stewart

June 23 · 41 min · 19.7 MB
0:00-41:00

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Jenny sits down with voice teacher, mindset coach, and former Broadway performer Erin Stewart for an encouraging conversation about self-doubt, confidence, and what it means to truly find your voice in midlife. Together, they explore why so many women over 40 struggle with their inner critic, how fear and perfectionism can keep us playing small, and why learning to speak to ourselves with more compassion can lead to greater joy and freedom.

Erin shares her personal journey from Broadway to coaching women through the emotional side of using their voices, along with practical ways to quiet self-judgment and reconnect with the things that bring us joy. Whether you've ever felt like you're too old, too late, or not enough, this conversation will remind you that it's never too late to rediscover your voice, embrace who you're becoming, and give yourself the same kindness you so freely give to everyone else.


Connect with Erin here: 

Website: https://www.erinstewart.net/

FREE Joyful Singing Starter Kit: https://www.erinstewart.net/starterkit
Find Erin on Instagram: https://www.instagram.com/joyfulsingingwitherin/


Connect with Jenny here: 

Instagram: https://www.instagram.com/jennyaz_simple/

Facebook: https://www.facebook.com/SimplifiedLifestyleCoaching

TikTok: https://www.tiktok.com/@jennyaz_simple

Learn more at https://www.simplifiedlifestylecoaching.com/


Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to substitute professional medical advice, diagnosis, or treatment. The host is not acting as your medical provider. Always seek the advice of your physician or other qualified healthcare professional regarding any medical condition or health-related decisions.