Is it OK to eat a vegetarian diet while you’re pregnant?

Oct 28, 2024 · 6 min · Episode 126 · 9.3 MB

0:00-6:26

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Eating a vegetarian diet can supply you and baby the nutrients you need. But it takes careful planning and attention to the foods you choose. Learn about the right kinds of food to eat and supplements you may need to take. Learn more at yourpregnancyweekbyweek.com.