Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
487 9 Things I Tell My Patients in Their First Session of OCD Treatment
May 27 · 18 min · 18.2 MB
0:00-18:55
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In this episode, I'm sharing the nine core things I teach every OCD client in their very first therapy session to help them better understand recovery, build confidence in ERP, and begin responding differently to intrusive thoughts.
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