Yoga Has Mentally Prepared You For Major Societal Transition

Feb 17, 2025 · 15 min · Season 2 · Episode 1 · 14.6 MB

0:00-15:12

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Whether or not we like it -- change is in the air. Socially, politically, spiritually. You may not realize it but yoga has prepared you with the mental resilience to face it head on. Here's how.

In this episode, I share 5 simple yogic tactics to fortify yourself ahead of major change.

Podcast & Host Links

Website: www.divyabala.com

Instagram:

Host: @divyabala

Podcast: @yogaoffthematpodcast

Youtube: Youtube.com/divyabala

Patreon: Patreon.com/divyabala