Sign inOpen the app
Workday Playdate

167: Setting Boundaries – An Improvisor’s Guide to Saying No

Apr 20, 2023 · 16 min · Episode 167 · 16.3 MB
0:00-16:09

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Open in podnod

In a world where we fear disappointing others no matter what the cost is – your job is to go through life disappointing as many people as it takes to prevent disappointing one person... Yourself. As a recovering people-pleaser and improvisor who’s reflex is to say, “Yes, and...” Erin gives you her #1 tip for setting boundaries and sticking to them – zero guilt included. ICYMI – Your Post-Episode Homework: Send Erin a message (contact info below) about who/what you’re saying “no” to. Download the Wellness Workbook by taking the quiz (below) to create your own Wall of Nay like Erin mentioned in today’s show.   Show Links:

  • The Compound Effect by Darren Hardy
  • Tell us about your fails and/or send a question/voice message on SpeakPipe here!
  • Want to book Erin to speak at your organization or large-scale event: Learn more here!
  • Did today’s episode resonate with you? Please leave us a review for a chance to win a self-care package from us!
  • Take the quiz to download your free Wellness Workbook!
  Connect with Erin Diehl: “I love this podcast and I love Erin!!” If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps :)

For more information on improve it! visit www.learntoimproveit.com.

Connect with Erin Diehl

🌟 Learn more about Workday Playdate: https://www.learntoimproveit.com/podcast-page
🎤 Book Erin to speak: https://passionstruckspeakers.com/speakers/erin-diehl/
📚 Workshops & Team Experiences: https://www.learntoimproveit.com/experiential-training
💌 Learn more about Erin: https://www.itserindiehl.com/meet-erin
📱 For more information on improve it! visit www.learntoimproveit.com.

Loved this episode?

If this conversation made you think differently about work, leadership, or building joyful teams, please follow Workday Playdate on Apple Podcasts or Spotify, leave a review, and share this episode with someone who could use more play in their workday.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.