With Pencil, Pendulum, Penfold, Penzance Now - Mum's gone to Antarctica

Friends? Pens! This week there's feathery pasta, the second most remote parkrun in the World, batcodes, Nicola tests out variable marshal gratitudes and then cuts it tight for her long run at Myrtle parkrun in Bingley, whilst Danny 'turns around' and gets Huggy at Beccles Quay parkrun in Suffolk. Woop woop!