No Self, No Problem
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Borrowing the title, "No Self, No Problem", from author Chris Niebauer's most recent book, Andrew discusses the Buddha's teaching on Anatta, the teaching of "not-self". What happens when we learn to take the mind less personally & see the present sensory experience unfold without identifying with feelings, perceptions, or thoughts as self? We find more space to creatively engage with our world.
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
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