Loving Kindness Meditation Retreat - First Evening Dharma Talk - The Qualities of a Good Friend
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This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the first afternoon instructions on loving kindness meditation. The phrases offered are: May I be at ease. May I be at peace. may I be kind and gentle with myself. May I be filled with loving kindness. Enjoy!
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Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
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