Exploring the Heart Practices

Feb 25, 2018 · 1 hr 13 min · Episode 95 · 70.6 MB

0:00-1:13:29

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Andrew offers an overview and instructions on the four heart practices.

Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas

LEARN MORE AND REGISTER HERE: https://www.wildheartmeditationcenter.org/events/georgehaas

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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