Wild Heart Meditation Center

Equanimity

Aug 28, 2016 · 34 min · Episode 29 · 33.4 MB
0:00-34:48

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Andrew details the importance of the development of equanimity in Buddhist practice. He offers a definition, description, and practical application of the practice. Andrew also discusses some of the nuances of the practice, including the near-enemy of "indifference".

Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas

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