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Andrew discusses the human tendency towards self-harshness and self-improvement, and how this "negativity bias" of the mind gets in the way of finding joy and fulfillment in life.
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
LEARN MORE AND REGISTER HERE: https://www.wildheartmeditationcenter.org/events/georgehaas
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