transcript
show notes
comparison really is the theif of joy... its human and everyone struggles with it. But there are ways to re wire your brain and get better at handling it! in todays episode we are talking about all the different kinds of comparison, tools ive learned to help me let go of comparison and healthy ways to take inspiration from others instead of putting yourself down and comparing yourself to them.
questions to ask yourself:
"who is someone in your life that you can take inspiration from?"
"what is one comparison that you are holding on to in your life that you need to let go of/that is holding you back"
