White Noise and Sleep Sounds (12 Hours)

๐ŸŽ‰ 100 MILLION SPOTIFY STREAMS! Thank you for sleeping better with us ๐Ÿ˜ด

January 31 ยท 11 hr 55 min ยท 686.4 MB
0:00-11:55:00

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

๐ŸŽ‰ 100 MILLION SPOTIFY STREAMS โ€” THANK YOU! Enjoy 3 FREE MONTHS of premium & ad-free listening ๐Ÿ‘‰ https://white-noise-sleep-sounds.supercast.com/?coupon=100MILLION or use code "100MILLION"

๐Ÿ“ฌ Free access to The Rest Report โ€” our free weekly sleep newsletter featuring science-backed tips, simple routines, and practical tools to help you rest better ๐Ÿ‘‰ย https://restreport.beehiiv.com

๐Ÿ›Œ Sleep deeper with the weighted blanket we swear by โ€” Baloo Living, use code 12HOURS ๐Ÿ‘‰ https://balooliving.xayxet.net/6kEYvQ

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A quick note from me ๐Ÿ’š

This podcast just crossed 100 million streams on Spotify, and I honestly donโ€™t have words for how grateful I am.

What started as a simple idea โ€” creating long, uninterrupted soundscapes to help people rest โ€” has quietly become part of millions of nights around the world. Knowing these sounds have helped you sleep, focus, travel, or simply feel a little calmer means everything to me.

To say thank you, Iโ€™m giving new subscribers 3 FREE MONTHS of premium & ad-free listening.

๐Ÿ‘‰ https://white-noise-sleep-sounds.supercast.com/?coupon=100MILLION

No pressure โ€” just my way of celebrating this milestone with you and continuing to build something calm, useful, and sustainable together.

Thank you for listening, for trusting the process, and for being here. ๐ŸŒ™

โ€” Eric

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Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins ๐Ÿ˜ด

โ— โ— To support this podcast and to celebrate 100 million streams on Spotify, enjoy 3 FREE MONTHS of premium & ad-free listening, click here ๐Ÿ‘‰ https://white-noise-sleep-sounds.supercast.com/?coupon=100MILLION or use code "100MILLION"โ— โ—

Our new PREMIUM feed includes benefits like:

  • ๐Ÿ”“ Ad-free & Intro-free accessย 
  • ๐Ÿ˜ Access to our new feeds like "Binaural Beats," "Sleep Music," "Meditations," "Sleep Stories," "Bible Stories," "Myths, Mysteries, and Conspiracies," and "Calm Your Pet" (coming soon!)
  • ๐Ÿง‘โ€๐Ÿ”ง Loops, edits, and fades removed from all episodesย 
  • ๐Ÿง˜โ€โ™‚๏ธ Improved and remixed episodes for maximum audio quality and enjoymentย 
  • ๐Ÿ” Variety of playlists to help you find your favorite episodeย 
  • ๐ŸŽฅ Access to Video episodesย 
  • ๐Ÿ™‹ Gotta request? Gotta question? Access to our member-exclusive forum to Ask Me Anything (AMA)ย 
  • ๐Ÿ“ฌย Free access toย The Rest Reportย โ€” our free weekly sleep newsletter with science-backed tips, routines, and tools to help you rest better ๐Ÿ‘‰ย https://restreport.beehiiv.com
  • ๐Ÿ‘• Discounts on our sleep products, merch, and much more! (coming soon!)
  • ๐Ÿ™ My sincere gratitude for your support

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Your listenership is valued! If these Sleep Sounds have been helpful to you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts๐Ÿ™

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White Noise & Sleep Sounds (12 Hours) is the worldโ€™s best and fastest-growing sleep sound podcast, where weโ€™ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Great for all ages, soothing babies, and pet anxiety too!

Our White Noise, Pink Noise, Brown Noise, Nature Sounds, Sleep Stories, Meditations, Binaural Beats, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep๐Ÿ’คand find your inner peace๐Ÿ™ย 

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Follow us onย Instagramย &ย TikTokย &ย YouTubeย @12hourwhitenoise

Follow us onย X (formerly known as Twitter)ย @sleepwithnoise

Follow us onย Facebookย @whitenoiseandsleepsounds

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