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What I Wish I Knew : A Podcast About Pregnancy, Parenting, and Women's Health

More Nutrition Advice That Doesn't Sound Like a Lecture With Haley Miskowiec

April 8 · 59 min · Season 2 · Episode 29 · 56.7 MBExplicit
0:00-59:03

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Our favorite nutritionist is back! In this conversation with Haley Miskowiec, we dive into pregnancy nutrition and do our best to bust some myths - are you actually eating for two? What nutrients do you need more of during different trimesters? Is there a normal amount of weight gain to expect? We learned the answers to these questions and many more. Haley breaks down the facts around nutrition while pregnant.

Follow Haley on Instagram: @prenatal.nutritionist

Follow WIWIK on Instagram: @whatiwishiknew_

Music by Ben Scott

Motion Design by Banona.co