When It's Too Much Change All at Once

Have you ever felt like your life consisted of too many moving parts at the same time? In this episode, we explore why life tends to deliver too much change at once—and the difference between an actual change and the larger, more uncertain area of transition that both precedes and follows any big change.

We discuss:

• Why even positive and worked-toward life transitions can feel overwhelming once they arrive

• What "change saturation" and "change fatigue" look like

• How your business partners, family members, or loved ones might be going through the same change, but on a very different transition timeline

Here are links to some of the resources mentioned in the episode:

• Our episode "Why We Avoid Uncertainty (And How That Gets In Our Way)"
• Talkspace blog: How to Keep It Together When Everything Keeps Changing
• North Highland blog: How Much Change is Too Much Change?
• Cassandra Worthy: The 3 Stages Of Change Fatigue And How To Recover
• Prosci blog: Bridges Transition Model Explained and Made Actionable
• William Bridges Associates: William Bridges Bio

• Cassandra Worthy: CHANGE ENTHUSIASM

Get tickets to see Amy in 42nd Street at the Sharon Playhouse, July 25th through August 9th! sharonplayhouse.org/42nd-street

What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables.

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