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Artwork for Weirdly Helpful (formerly The Best Advice Show)
Weirdly Helpful (formerly The Best Advice Show) · April 22 · 20 min

How Understanding Your Brain Chemistry Can Change Your Life

Mike Pesca is the creator and host of The Gist, the longest-running daily news podcast in history, moderator of Not Even Mad, a political debate podcast, and host of Funny You Should Mention, a co-production with the Comedy Cellar, where he conducts in-depth interviews with stand up comedians. On today's show we get into how understanding your own neurochemistry can offer new perspectives on mental health and anxiety. READ: Opinion | The Feel-Good Gene LISTEN: How to address acute anxiety with Terry Rawls --- LISTEN: You in Mind |Yoni London --- LISTEN TO WH ad-free by becoming a Patron today! WH MERCH IS HERE!!!!!!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

0:00-20:28

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show notes

Mike Pesca is the creator and host of The Gist, the longest-running daily news podcast in history, moderator of Not Even Mad, a political debate podcast, and host of Funny You Should Mention, a co-production with the Comedy Cellar, where he conducts in-depth interviews with stand up comedians. On today's show we get into how understanding your own neurochemistry can offer new perspectives on mental health and anxiety.

READ: Opinion | The Feel-Good Gene

LISTEN: How to address acute anxiety with Terry Rawls

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LISTEN: You in Mind |Yoni London

---

LISTEN TO WH ad-free by becoming a Patron today!

WH MERCH IS HERE!!!!!!!!

Learn more about your ad choices. Visit megaphone.fm/adchoices

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