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Weight Loss for Women Over 40 Podcast

Unlearning Skinny - Weight Loss for Women Over 40

Apr 11, 2025 · 16 min · Episode 314 · 9.8 MB
0:00-16:32

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Unlearning Skinny - Weight Loss for Women Over 40 

 

There’s something deeper than habits or willpower that keeps us stuck in patterns with food, movement, and our bodies. In this episode, Nikki explores a powerful mindset shift that may unlock everything.

 

And don’t forget to grab your free ebook, 5 Reasons You’re Not Losing Weight Over 40, at https://www.weightlossforwomenover40.net/book 

Let’s connect on Instagram https://www.instagram.com/weightlossforwomenover40

 and Facebook https://www.facebook.com/nicole.ternay 

On TikTok https://www.tiktok.com/@weightlossforwomenover40

Or on YouTube https://www.youtube.com/@Weightlossforwomenover40