Should You Workout When You Are Sick - Weight Loss for Women Over 40

Jan 21, 2024 · 10 min · Episode 264 · 9.6 MB

0:00-10:05

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Should You Workout When You Are Sick ?

Weight Loss for Women Over 40

I get this question a lot. Here are my top 7 recommendations for when you get sick.

Also check out this article from Real Simple that I contributed to https://www.realsimple.com/should-you-workout-when-sick-7482279

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